Tibetan Potato Soup Recipe - Food.com butter,    mashed potato,    chili dried/powder,    garam masala,    turmeric,    pepper,    ginger root,    coriander,    spring onion,    onion,    garlic,    spinach,    white vinegar,    soy sauce,    salt,    tofu,    water I simplified this recipe from 'The Kopan Cookbook,' a collection of recipes from a Tibetan monastery, which was reviewed and excerpted in the L.A. Times Food Section several years ago. Serving...

Tibetan Potato Soup Recipe - Food.com butter,    mashed potato,    red onion,    chili dried/powder,    turmeric,    pepper,    ginger root,    coriander,    spring onion,    garlic,    spinach,    white vinegar,    soy sauce,    salt,    tofu,    water Found online; posting for ZWT6 (Asia/Tibet) Serving Size: 1 (267) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 149.6   Calories from Fat 66 g 45 %   Total Fat 7.4 g 11 %   Saturat...

Beans and Bamboo Shoots Recipe - Food.com chili dried/powder,    vegetable stock,    chicken stock,    mustard oil,    turmeric,    pepper,    ginger root,    coriander seed,    coriander,    cumin,    black-eyed pea,    potato,    bamboo shoots,    onion,    garlic,    tomato,    salt,    yogurt (plain) From Nepal, this looks like a fabulous dish for the World Tour. Serving Size: 1 (285) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 301.5   Calories from Fat 115 g 38 %   Total F...

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