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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeShrimp & White Bean Cakes with Roasted Garlic Sauce Recipe | MyRecipes
white bean,    cannellini bean,    bulgur wheat,    olive oil,    pepper,    coriander leaf,    garlic,    shrimp,    salt,    lime juice,    yogurt (plain)
A little bit of cooked bulgur helps to bind the ingredients and make the cakes heartier--plus, it adds some whole grain.
Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement   Step 2   R...


picture of recipeWalnut-Green Bean Salad Recipe | MyRecipes
bulgur wheat,    red onion,    walnut oil,    pepper,    parsley,    green beans,    tomato,    mustard,    salt,    rice vinegar,    honey,    water
The nutty flavor in this salad comes from walnut oil, which benefits with heart-healthy monounsaturated fat. Look for it in most large supermarkets along with other oils, or substitute extravirgin oli...


Big Bad-Ass Book of Cocktails
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What an awesome book loaded with great cocktails.
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picture of recipeZucchini and Bean Salad With Bulgur Recipe | Real Simple
bulgur wheat,    goat's cheese,    olive oil,    almond,    pepper,    dill,    kidney bean,    shallot,    zucchini/courgette,    red wine vinegar,    salt
Get the recipe for Zucchini and Bean Salad With Bulgur.
Instructions Checklist   Step 1   Whisk together the oil, vinegar, 1 teaspoon salt, and 1 teaspoon pepper in a large bowl.   Advertisement   Step 2 ...


picture of recipeTabbouleh Maghreb Recipe by admin | ifood.tv
bulgur wheat,    lemon peel,    olive oil,    parsley,    spring onion,    tomato,    lettuce,    lemon juice,    water
Tabbouleh Maghreb does make a lot. One nice thing about this Tabbouleh Maghreb is that you can make it ahead of time. Start away immediately!
Place the bulgur, water, lemon juice, lemon rind, and oil ...


picture of recipeNomad Salad Recipe | MyRecipes
dried cranberry,    bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    chickpea,    fig,    salt,    lemon juice,    water
Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement.
Instructions Checklist   Step ...


picture of recipeHoney Wheat Bread Recipe | MyRecipes
butter,    bread flour,    yeast,    bulgur wheat,    wholewheat flour,    salt,    honey
A hearty, slightly sweet bread that's perfect for sandwiches or toasting. Prep and Cook Time: 4 hours.
Instructions Checklist   Step 1   In a medium bowl, combine cracked wheat, honey, salt, and 2 c...


picture of recipeBreakfast Bulgur Porridge Recipe | MyRecipes
bulgur wheat,    almond,    cherry,    apricot,    salt,    milk
Learn how to make Breakfast Bulgur Porridge. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   In a medium saucepan, combine the milk, bulgu...


picture of recipeBulgur Salad Recipe - Food.com
brine,    pomegranate molasses,    bulgur wheat,    red onion,    tomato paste,    red bell pepper,    olive oil,    parsley,    paprika,    mint,    spring onion,    garlic
This is a nice light salad for hot days.
Serving Size: 1 (180) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 564.4   Calories from Fat 257 g 46 %   Total Fat 28.6 g 44 %   Saturat...


picture of recipeLemon Garbanzo Salad With Feta Recipe - Food.com
bulgur wheat,    red onion,    feta cheese,    olive oil,    pepper,    dill,    chickpea,    celery,    cucumber,    salt,    lemon juice,    water
This makes one serving, but it is easily doubled and is even better the next day.
Serving Size: 1 (346) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 409   Calories from Fat 136 ...


picture of recipeLebanese Meat Loaf Recipe | MyRecipes
bulgur wheat,    pepper,    parsley,    cinnamon,    cumin,    onion,    lamb,    beef,    salt,    yogurt (plain)
Instructions Checklist   Step 1   Place bulgur in a fine strainer and rinse thoroughly with cool water.   Advertisement   Step 2   In a food processor, finely chop the onions. Add beef, 1/2 cup water, pepp...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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