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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

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africa: eastern africa, middle africa, northern africa, southern africa, western africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat

Must Exclude Ingredients:


Dietary Restrictions:

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Cooking:

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picture of recipeLamb Patties With Yoghurt and Cucumber Dressing Recipe - Food.com
ground lamb,    bulgur wheat,    hot sauce,    olive oil,    pepper,    mint,    coriander,    garlic,    cucumber,    salt,    yogurt (plain)
This is really tasty. Makes a light main dish when served with flatbread and salad. I have also used sambal oelek instead of the harrisa paste which worked just as well. Prep Time includes chilling. C...


picture of recipeFruity Bulgur Wheat Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    coriander,    cinnamon,    cumin,    lemon,    sultana,    apricot
A great accompaniment to any moroccan meat recipe. Good hot or cold so can be transported too!
Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.2   Calorie...


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picture of recipeNorth African Bulgar Salad Recipe - Food.com
black olive,    bulgur wheat,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    coriander leaf,    dried garlic,    lime,    spring onion,    cucumber,    salt,    lemon juice,    water
I found this recipe in a N*A*M*E* cookbook. I haven't tried it yet. (Prep time includes soaking time for the wheat.)
Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...


picture of recipeBulgar, Red Pepper, Cucumber, and Feta Salad Recipe - Food.com
black olive,    bulgur wheat,    feta cheese,    red pepper,    olive oil,    oil,    pepper,    mint,    coriander leaf,    lime,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water
From “North African Cooking” by Hilaire Walden.
Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.4   Calories from Fat 178 g 69 %   Total Fat 19...


picture of recipeTabbouleh Wrapped in Romaine Leaves Recipe - Food.com
bulgur wheat,    feta cheese,    olive oil,    pepper,    parsley,    spearmint,    allspice,    peas,    chickpea,    lemon,    olive,    spring onion,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice
You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal.
Servin...


picture of recipeTurkish Lamb Pita Burgers Recipe | EatingWell
ground lamb,    bulgur wheat,    red onion,    pitta bread,    ground turkey,    lemon peel,    olive oil,    pepper,    parsley,    oregano,    mint,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    allspice,    spring onion,    onion,    garlic,    tomato,    eggs,    salt,    sugar,    lemon juice,    yogurt (plain),    water
Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. Lean turkey blended with lamb lightens the mix. Stuff the patties into warm pita...

recipes with the same ingredients...
Turkish Lamb Pita Burgers Recipe - Food.com


picture of recipeBaked Falafel Balls Recipe - Food.com
bulgur wheat,    red onion,    chili dried/powder,    olive oil,    cooking spray,    parsley,    coriander,    cumin,    chickpea,    garlic,    salt,    bread crumbs,    lemon juice,    water
You will love these little falafel balls that are soft on the inside and crunchy on the outside...without frying in oil! Serve in a pita with your favorite cucumber sauce.
Serving Size: 1 (104) g   Ser...


picture of recipeTabbouleh Salad Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    lemon,    olive,    onion,    tomato,    peppermint flavoring
This salad is a typical summer salad and very refreshing thanks to the peppermint. Serve as one dish or side dish to BBQ.
Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...


picture of recipeBorghol Bil Allouche Recipe - Food.com
lamb shoulder,    bulgur wheat,    tomato paste,    olive oil,    turmeric,    paprika,    green chili,    peas,    chickpea,    onion,    garlic
From Tunisia: Mediterranean Cuisine published by Konemann. A delicious casserole-type dish. You can substitute the lamb with another meat of your choice.
Serving Size: 1 (223) g   Servings Per Recipe: ...


picture of recipeWatercress Tabbouleh With Oranges and Almonds - Fast! Recipe - Food.com
bulgur wheat,    olive oil,    almond,    pepper,    watercress,    red chili,    orange,    lemon,    spring onion,    tomato,    cucumber,    salt
Ready in just 35 minutes!?! I cut this recipe out of a magazine quite a few years back and it makes a really lovely, healthy dish pefect for summertime.
Serving Size: 1 (243) g   Servings Per Recipe: 6...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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