Marinated Mediterranean Fish Fillets Recipe - Food.com olive oil,    pepper,    parsley,    paprika,    coriander leaf,    cayenne pepper,    cumin,    garlic,    fish,    lemon juice from an old ww book no points in book Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 185.8   Calories from Fat 33 g 18 %   Total Fat 3.8 g 5 %   Saturated Fat ...

Braised Veal Shanks With Tomato Sauce Recipe olive oil,    thyme,    rosemary,    pepper,    cayenne pepper,    garlic,    tomato,    veal,    salt,    red wine Very easy and delicious lighter version of the classical Braised Veal Shanks. So good with just a few ingredients. As it is only braised in the oven, you do not have to mess around with frying pans. A...

Home-made Chunky Hummus Recipe olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lime,    lemon,    salt,    water Hummus, but with chunky bits. My mom loves it! It is VERY easy to make and you can even alter it however you please! Please note that the measurements of the ingredients are NOT exact. When I cook, I ...

A Little Bite of the Mediterranean Recipe - Food.com feta cheese,    red bell pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    parmesan cheese,    lemon juice,    yogurt (plain) A perfect little bite packed with flavor. Instead of putting out the hummus dip at your next get together, try these portable little cuties. Serving Size: 1 (104) g   Servings Per Recipe: 10   AMT. PER ...

Mediterranean-Style Red Snapper Recipe - Food.com red snapper,    cherry pepper,    olive oil,    thyme,    chives,    cayenne pepper,    dried garlic,    olive,    spring onion,    garlic,    tomato,    sweet pepper,    seasoning From Taste of Home. Posted for ZWT - Greece Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 277.8   Calories from Fat 57 g 21 %   Total Fat 6.4 g 9 %   Saturate...

Ratatouille-not The Movie Recipe red onion,    green pepper,    olive oil,    pepper,    oregano,    cayenne pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...

Mediterranean Garlic Feta Spread Recipe - Food.com feta cheese,    oregano,    cayenne pepper,    garlic You can double the recipe, add more garlic, use basil rather than oregano, try adding the cayenne pepper in the mixture itself for some added kick. Serve with toasted pita, cucumber slices, black oliv...

Grilled Halibut Recipe olive oil,    oil,    pepper,    paprika,    cayenne pepper,    cumin,    garlic,    halibut,    salt,    lemon juice A simple north african way of grilling fish. mix olive oil,lemon juice,paprika,cumin,cayenne,salt,black pepper,   and garlic. in order make aa paste. coat fish on both sides. cover with plastick wrap a...

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