Strawberry Silk Smoothie. Recipe - Food.com flax seed oil,    strawberry,    orange pineapple and strawberry juice,    soy milk,    milk,    vanilla yogurt,    yogurt (plain) Serving Size: 1 (689) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 777.3   Calories from Fat 570 g 73 %   Total Fat 63.4 g 97 %   Saturated Fat 10.7 g 53 %   Cholesterol 36.8 mg 12...

Breakfast Smoothie Recipe - Food.com flax seed oil,    oats,    vanilla,    cinnamon,    lemon,    berries,    sugar,    milk,    vanilla yogurt,    water When I became diabetic, I needed to work out a satisfying breakfast that wouldn't tax my blood sugar. Follow the smoothie with one piece of whole-grain bread and 1 tbs reduced fat, natural style p...

Healthy Fruit Smoothie Recipe - Food.com lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...

Banana Peanut Butter Smoothie Recipe - Food.com flax seed oil,    banana,    peanut butter,    milk My favorite breakfast smoothie. So delish and will keep you full until lunch. I got it from the Prevention site a few years back. Serving Size: 1 (423) g   Servings Per Recipe: 1   AMT. PER SERVING % DA...

Wanda's Diet Smoothie Recipe - Food.com kefir,    flax seed oil,    berries,    jam/preserve,    agave syrup My diet breakfast drink once aweek, very tasty!!! from Dr.Mike Moreno Serving Size: 1 (3) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 481.8   Calories from Fat 490 g 102 %   Tot...

Green Drink, Tweaked Recipe - Food.com flax seed oil,    parsley,    ginger root,    apple,    celery,    cucumber,    spinach,    sparkling water,    lemon juice,    lime juice Veggie Smoothie. From Dr. Mehmet Oz but changed up a little. Serving Size: 1 (418) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 129 g 54 %   Total Fat 1...

New Years Fruity Smoothie Recipe - Food.com protein powder,    flax seed oil,    vanilla,    banana,    pineapple,    strawberry,    ice cream,    apple juice,    milk Happy New Year. I made it up just now for New Years Day 2009. LOL. Serving Size: 1 (537) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 503.2   Calories from Fat 107 g 21 %   Total...

Hemp Smoothie Recipe - Food.com flax seed oil,    hemp,    banana,    orange,    strawberry,    spinach,    orange juice,    yogurt (plain) Just something healthy to get you going in the morning Serving Size: 1 (232) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 150.2   Calories from Fat 52 g 35 %   Total Fat 5.8 g 8 ...

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