Cabbage Creole Recipe - Food.com cheese soup,    green pepper,    ground beef,    pepper,    green chili,    onion,    tomato,    cabbage,    salt This is a tasty, filling and inexpensive dish...from the Lone Star Cookbook 1997-98, Aggie Moms Club, Texarkana TX Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...

Healthy Dirty Rice Recipe | SparkRecipes turkey sausage,    green pepper,    brown rice,    chicken stock,    oil,    pinto bean,    onion,    garlic Looking for a healthier alternative to this cajun treat? With only 252 calories per serving this dish maintains all the zest and comfort of the origional with none of the guilt! Brown sausage links i...

Good Ole Chicken Creole Recipe - Food.com chicken breast,    green pepper,    hot sauce,    olive oil,    parsley,    cayenne pepper,    basil,    onion,    garlic,    celery,    tomato Awesome Creole Stewed Chicken recipe. Serving Size: 1 (331) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 353   Calories from Fat 143 g 41 %   Total Fat 15.9 g 24 %   Saturated Fat...

New Orleans Dirty Rice Recipe - Food.com yellow/orange pepper,    green pepper,    red pepper,    pepper,    onion,    garlic,    venison,    burger,    salt,    seasoning,    rice New Orleans Dirty Rice Serving Size: 1 (67) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 62.4   Calories from Fat 8 g 14 %   Total Fat 0.9 g 1 %   Saturated Fat 0.3 g 1 %   Cholest...

Sausage Red Beans N Rice Recipe butter,    pink bean,    green pepper,    pepper,    oregano,    onion,    garlic,    tomato,    sausage,    rice,    vegetable fat spread "This easy-to-make recipe has been a staple in my recipe file for about 10 years. My husband and I both enjoy cooking it." In a skillet, saute green pepper, onion and garlic in butter until ...

Cajun Green Beans Recipe green pepper,    pepper,    mustard powder,    onion,    green beans,    tomato,    bacon,    worcestershire sauce,    salt,    fat,    brown sugar,    flour In a skillet with bacon drippings, saute' green pepper and onion until tender. Blend together next 6 ingredients and stir into skillet. Add tomatoes and continue to stir until mixture thickens. Ad...

Cajun Chicken Fettucine Alfredo Recipe - Food.com chicken,    alfredo sauce,    sweet onion,    spaghetti sauce,    green pepper,    olive oil,    garlic,    cajun seasoning,    parmesan cheese,    mozzarella cheese This is a sparkpeople recipe. Serving Size: 1 (177) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 339.4   Calories from Fat 106 g 31 %   Total Fat 11.8 g 18 %   Saturated Fat 4.6 ...

Crispy Cajun Chickpea Cakes Recipe | SparkRecipes green pepper,    hot sauce,    cornstarch,    oil,    thyme,    pepper,    parsley,    paprika,    cayenne pepper,    chickpea,    onion,    celery,    salt,    flour Recipe taken from here:http://vegandad.blogspot.com/2009/02/crispy-cajun-chickpea-cakes.html 1. Heat oil in a frying pan over medium heat. Saute onion, green onion, and celery for 5-7 mins, until soft...

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