Braised Kale with Bacon and Cider Recipe | MyRecipes pepper,    apple,    onion,    kale,    bacon,    apple cider vinegar,    salt,    apple cider This braised kale recipe is a suitable side for roast chicken or pork. Also, consider using kale as a stand-in for spinach in other dishes. This low-calorie side dish has about 15 percent of the minim... recipes with the same ingredients... Braised Kale With Bacon and Cider Recipe - Food.com

Sauteed Kale With Maple Syrup Recipe olive oil,    garlic,    kale,    tahini,    soy sauce,    maple syrup,    lemon juice,    water This recipe is from Katie, an ultra-trail runner. Kale is a nutritional superstar - it contains almost all the essential amino acids (protein), it is brimming with vitamins K, A & C and more calci...

Braised Kale With Black Beans and Tomatoes Recipe - Food.com black beans,    vegetable stock,    chicken stock,    olive oil,    pepper,    onion,    garlic,    tomato,    kale,    salt Despite its list of ingredients, this Portuguese dish is simple to make because everything goes straight into the pot and simmers into a rustic blend of nicely-balanced flavors. Serving Size: 1 (263)...

Balsalmic Kale and Squash Saute Recipe - Food.com sweet onion,    vegetable stock,    olive oil,    tomato,    kale,    balsamic vinegar,    stock or broth,    sugar,    water Healthy lite and sweet combination makes for a great vegetarian meal. Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 44 g 50 %   Tota...

Green Smoothie Recipe | EatingWell flax seed/linseed,    banana,    pear,    apple,    kale,    orange juice,    water,    ice Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green s...

Sweet and Savory Kale Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    almond,    pepper,    cranberry,    onion,    garlic,    kale,    mustard,    apple cider vinegar,    salt,    honey,    agave syrup,    sugar syrup Serving Size: 1 (660) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 143.4   Calories from Fat 70 g 49 %   Total Fat 7.9 g 12 %   Saturated Fat 1.1 g 5 %   Cholesterol 0 mg 0 %   Sodi...

Grits & Greens Casserole Recipe | EatingWell collard greens,    grits,    vegetable stock,    chicken stock,    olive oil,    onion,    garlic,    kale,    eggs,    bacon,    salt,    salsa,    cheddar cheese,    water Here we've combined two favorite Southern side dishes--grits and greens--into one casserole; it's a natural choice to serve with Easter ham. Try omitting the bacon and using vegetable broth to... recipes with the same ingredients... Grits and Greens Casserole Recipe - Food.com

Shrimp Quesadilla With Kale Recipe | SparkRecipes butter,    asadero,    pepper,    coriander,    jalapeno,    cumin,    avocado,    lime,    spring onion,    kale,    shrimp,    salt,    cheddar cheese,    cheese,    tortilla,    sour cream Easy to make quesadillas with the nutritious punch of kale. Makes two quesadillas. Procedure 1. Bring a medium pot of water to a boil. Add the shrimp, turn the heat to medium and cook until pink, abou...

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