Mediterranean Grilled Vegetables Recipe red bell pepper,    green bell pepper,    olive oil,    yellow squash,    onion,    zucchini/courgette,    seasoning Easy side dish so you can cook your whole meal on the grill. Peel onions and cut top-to-bottom in large wedges.   Cut tops from bell peppers, remove core, and cut in large top-to-bottom pieces.   Trim e...

Mediterranean Spinach and Rice Recipe - Food.com feta cheese,    red bell pepper,    olive oil,    pepper,    raisin,    garlic,    spinach,    salt,    rice from Kraft Foods. If you make the recipe as-is, it is more spinach-y and less rice-y. A 10-oz block of frozen spinach works nicely. I prefer more rice, so I use less spinach and usually go with brown ... recipes with the same ingredients... Stepmoms Award Winning Spinach And Rice Recipe

Mediterranean Couscous Toss Recipe - Food.com red bell pepper,    lemon peel,    chicken stock,    olive oil,    sage,    pepper,    spring onion,    tomato,    cucumber,    salt,    cous cous,    lemon juice This is a recipe from Cooking Light. I haven't tried it yet, but it looks good! You can use basil, cilantro or mint instead of the sage. Serving Size: 1 (88) g   Servings Per Recipe: 4   AMT. PER SE...

Mediterranean Salmon Salad Recipe | MyRecipes orzo pasta,    kalamata olive,    feta cheese,    red bell pepper,    cooking spray,    pepper,    oregano,    spring onion,    spinach,    salmon,    salt,    lemon juice Shorter pastas like orzo generally cook faster than the longer varieties. In a pinch, use canned drained wild sockeye salmon—and flake with two forks—in place of the sautéed f...

Mediterranean Chicken and Lemon Soup Recipe - Food.com chicken breast,    evaporated milk,    red bell pepper,    chicken stock,    cornstarch,    basil,    carrot,    garlic,    rice,    lemon juice I made this without the red pepper simply because I didn't have any at hand. It was still very good and in fact I'm not sure I'll include it next time, also I'll half the amount of chi...

Mediterranean Couscous Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    lemon peel,    chicken stock,    olive oil,    pepper,    carrot,    salt,    cous cous,    lemon juice Many years ago I tried this lemon flavoured couscous in a Moroccan restaurant. I thoroughly enjoyed it. I searched for some time to find a few recipes that came close and I have come up with something...

Jan's Roasted Mediterranean Vegetables Recipe - Food.com red onion,    tomato paste,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    oregano,    zucchini/courgette,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar Very tasty and colourful way to serve lots of healthy vegetables. Serving Size: 1 (296) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 231.7   Calories from Fat 87 g 38 %   Total F...

A Little Bite of the Mediterranean Recipe - Food.com feta cheese,    red bell pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    parmesan cheese,    lemon juice,    yogurt (plain) A perfect little bite packed with flavor. Instead of putting out the hummus dip at your next get together, try these portable little cuties. Serving Size: 1 (104) g   Servings Per Recipe: 10   AMT. PER ...

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