Quinoa Pilaf Recipe - Food.com quinoa,    olive oil,    walnut,    pecan,    pepper,    cherry,    spring onion,    garlic,    salt,    water Quinoa, the principal grain of the Incas, is high in protein and contains all eight essential amino acids. Rinsing the quinoa very well before cooking effectively eliminates its slightly bitter green ...

Superpower Loaf Recipe - Food.com chia seed,    oat flour,    barley flour,    stevia,    bicarbonate of soda,    canola oil,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    banana,    cherry,    zucchini/courgette,    salt,    soft tofu,    baking powder,    brown sugar,    cocoa powder,    chocolate Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol...

Tomato Soup Cake Recipe - Food.com tomato soup,    bicarbonate of soda,    walnut,    nutmeg,    cloves,    cinnamon,    raisin,    cherry,    fat,    sugar,    flour Another tasty version of the original tomato soup cake. Serving Size: 1 (912) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2115.1   Calories from Fat 278 g 13 %   Total Fat 30.9 ...

Wheat Berry Salad Recipe - Food.com wheat berry,    olive oil,    walnut,    pepper,    parsley,    cherry,    spring onion,    celery,    salt,    lemon juice I love wheat berry salads and found this one on Ellie Krieger site Serving Size: 1 (60) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 167.6   Calories from Fat 147 g 88 %   Total ...

Apple Cherry Oatmeal Recipe - Food.com oats,    walnut,    cinnamon,    cherry,    apple,    brown sugar A quick and delicious serving of oatmeal made with diced apples, dried cherries and walnuts. Serving Size: 1 (131) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 425   Calories fr...

Wheat Berry Salad With Walnuts and Dried Cherries Recipe - Food.com wheat berry,    olive oil,    walnut,    pepper,    parsley,    cherry,    spring onion,    celery,    salt,    lemon juice,    water I love wheat berries and enjoy them in salads. I am posting a few wheat berry salads from different books and websites. This is my riff on an Ellie Krieger Wheat Berry Salad from the Food Network webs...

Cheese Rice Strata Recipe walnut,    thyme,    pepper,    marjoram,    cherry,    onion,    celery,    rice,    vegetable fat spread CHEESE RICE STRATA Place onion, celery, cherries, walnuts, thyme, marjoram, pepper and margarine in large skillet.   Cook uncovered over medium heat 10 minutes stirring occasionally.   Add rice then mi...

Breakfast Bulgur Recipe - Food.com dried cranberry,    bulgur wheat,    olive oil,    walnut,    cinnamon,    orange,    raisin,    cherry,    brown sugar,    orange juice,    water I make this when I need a change from my breakfast of oatmeal. You can use any dried fruit that you would like. I serve this either hot or cold with a little bit of milk poured over the top. Serving S...

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