Healthy Oatmeal Chocolate Chip Cookies Recipe - Food.com spelt flour,    bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla,    flax seed/linseed,    date,    coconut,    salt,    sugar,    dark chocolate,    water Full of good stuff so you don't have to feel guilty. From Tiny Morsels blog. Serving Size: 1 (319) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 68.4   Calories from Fat 30 g...

Granola Recipe - Food.com sunflower oil,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla,    sesame seed,    cinnamon,    coconut,    salt,    brown sugar,    water Crunchy and delicious! Serving Size: 1 (60) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 295   Calories from Fat 172 g 59 %   Total Fat 19.2 g 29 %   Saturated Fat 4.4 g 21 %   Cho...

Frosty Fruit Medley Recipe - Food.com walnut,    dried ginger,    pineapple,    coconut,    strawberry,    blueberry,    orange juice Freeze these fruits for a hot summer day to help the kids cool down. Serving Size: 1 (91) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 89.5   Calories from Fat 48 g 54 %   Total...

Apricot Walnut Balls Recipe by admin | ifood.tv wheat germ,    walnut,    coconut,    apricot,    orange juice Put apricots, 1/2 cup walnuts, and coconut through food grinder.   Add wheat germ and orange juice; mix well.   Form into 1-inch balls.   Roll in chopped walnuts; refrigerate.   Recipe Summary   Nutrition ...

Pineapple Coconut Drops Recipe by admin | ifood.tv walnut,    pineapple,    coconut,    dough Prepare Basic Drop Cookie Dough.   Stir in coconut, nuts, and pineapple.   Drop from teaspoon 2 inches apart on greased cookie sheet.   Bake in 375 oven for 8 to 10 minutes.   Let stand 30 seconds; remove...

Tutti Frutti Recipe by Healthycooking | ifood.tv sunflower seeds,    walnut,    date,    coconut,    raisin,    fig,    prune,    apricot Pit prunes; set aside.   Remove stems from figs.   Force the dried fruits through a food chopper or grinder, using a coarse blade.   If the dried fruit is alternated with the nuts as it goes into the gri...

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