Cream of Oat Bran Recipe - Food.com oats,    walnut,    flax seed/linseed,    cinnamon,    banana,    salt,    soy milk,    water Full of fiber, this is a wonderful thick and rich creamy cereal packed with protein! Yummy with flax and walnuts! Adapted from Vegetarian Times magazine. Serving Size: 1 (226) g   Servings Per Recipe: ...

Homemade Muesli Recipe | SparkRecipes rye,    barley,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    coconut,    raisin Simple muesli to make at home. Servings: roughly 6.5 servings at 1/2 per serving Mix all ingredients together and store in an airtight container. Directions for consumption vary. I ve read soaking mue...

Homemade Cinnamon Granola Recipe - Food.com dried fruit,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    flax seed/linseed,    cinnamon,    coconut,    raisin,    salt,    maple syrup Why buy bagged granola for $5/6 a bag when you can make your own. Most of the pre-made granolas you buy in the store are made with tons of sugar or high fructose corn syrup, AND a lot of them (I...

Vegan Pumpkin Bread Healthy and Tasty Recipe - Food.com apple sauce,    bicarbonate of soda,    canola oil,    walnut,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    wholewheat flour,    pumpkin,    salt,    baking powder,    turbinado sugar,    water This is a delicious quick bread and you don't have to be a vegan to enjoy it! Very nutritious ingredients, easy to make! Turbinado sugar is a cystal like brown sugar that is readily available in g...

Bananaberry Baked Oatmeal Recipe - Food.com oats,    walnut,    pecan,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    baking powder,    maple syrup,    agave syrup,    almond milk,    soy milk,    water I like to think of this as a cross between oatmeal and a muffin. It's packed with nutrients from the fruit, flaxseed, oats, and nuts... and it's vegan! I purposely use less sweetener so that i...

Superpower Loaf Recipe - Food.com chia seed,    oat flour,    barley flour,    stevia,    bicarbonate of soda,    canola oil,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    banana,    cherry,    zucchini/courgette,    salt,    soft tofu,    baking powder,    brown sugar,    cocoa powder,    chocolate Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol...

Easy Molasses Walnut Granola Recipe - Food.com blackstrap molasses,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    brown sugar This is really quick and easy to make, and I posted variations as well -- Maple Pecan and Honey Almond. Very healthy, and it smells wonderful straight out of the oven! We eat it mixed with vanilla yog...

Alice's Hot Cereal Recipe - Food.com walnut,    flax seed/linseed,    cinnamon,    salt,    water Serving Size: 1 (168) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 272.9   Calories from Fat 201 g 74 %   Total Fat 22.4 g 34 %   Saturated Fat 2 g 9 %   Cholesterol 0 mg 0 %   Sodi...

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