Low Fat Crunchy Granola Recipe - Food.com wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    vanilla extract,    coconut,    brown sugar,    water This is a granola that is not made with fat and has more wheat bran than most recipes. I have also added oat bran and wheat germ. If I have them I add slivered almonds along with the pecans or walnuts...

Homemade Muesli Recipe | SparkRecipes rye,    barley,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    coconut,    raisin Simple muesli to make at home. Servings: roughly 6.5 servings at 1/2 per serving Mix all ingredients together and store in an airtight container. Directions for consumption vary. I ve read soaking mue...

Homemade Cinnamon Granola Recipe - Food.com dried fruit,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    flax seed/linseed,    cinnamon,    coconut,    raisin,    salt,    maple syrup Why buy bagged granola for $5/6 a bag when you can make your own. Most of the pre-made granolas you buy in the store are made with tons of sugar or high fructose corn syrup, AND a lot of them (I...

Broccoli Salad Recipe - Food.com red onion,    red bell pepper,    sunflower seeds,    walnut,    raisin,    broccoli Broccoli, good for the soul. Serving Size: 1 (363) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.5   Calories from Fat 93 g 35 %   Total Fat 10.3 g 15 %   Saturated Fat 1.1 g 5...

Granola Recipe - Food.com sunflower oil,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla,    sesame seed,    cinnamon,    coconut,    salt,    brown sugar,    water Crunchy and delicious! Serving Size: 1 (60) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 295   Calories from Fat 172 g 59 %   Total Fat 19.2 g 29 %   Saturated Fat 4.4 g 21 %   Cho...

Easy Molasses Walnut Granola Recipe - Food.com blackstrap molasses,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    brown sugar This is really quick and easy to make, and I posted variations as well -- Maple Pecan and Honey Almond. Very healthy, and it smells wonderful straight out of the oven! We eat it mixed with vanilla yog...

Cran-Raspberry Summer Salad Recipe - Food.com dried cranberry,    cornstarch,    sunflower seeds,    walnut,    cloves,    celery seed,    cinnamon,    raspberry,    spinach,    red wine vinegar,    sugar,    cranberry and raspberry juice This is a WONDERFUL cranberry raspberry salad. I make a double batch and can eat just this for two or three days! Serving Size: 1 (127) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Wholesome Nutty Granola Recipe - Food.com dried cranberry,    olive oil,    oats,    sunflower seeds,    walnut,    pecan,    almond,    cinnamon,    raisin,    maple syrup This is a great granola, filled with nuts and dried fruit. Enjoy Serving Size: 1 (135) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 629.5   Calories from Fat 386 g 61 %   Total ...

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