Asian Salmon Recipe - Food.com sesame seed oil,    olive oil,    pepper,    onion,    garlic,    salmon,    soy sauce,    rice vinegar,    artificial sugar,    brown sugar This is very quick to prepare; I have marinated the salmon for as little as 1/2 an hour, yet it has plenty of flavor. For ease of preparation, we buy individually portioned salmon from a big-box store...

Thai Broccoli Salad - Diabetic Friendly Recipe light soy sauce,    red pepper,    chili dried/powder,    sesame seed oil,    oil,    spring onion,    garlic,    broccoli,    peanut butter,    artificial sugar,    lime juice,    water Flavors reminiscent of Thai Land and light. This is a 36% calorie reduction and 44% carbohydrate reduction from the traditional recipe. Adapted from the recipe card from Equal dated 2004. Photo from t...

Sweet And Sour Stir-fry - Diadetic Friendly Recipe chicken breast,    red bell pepper,    snap/snow peas,    sweetener,    cornstarch,    oil,    dried ginger,    pineapple,    water chestnut,    onion,    white vinegar,    soy sauce,    salt,    artificial sugar Sweet and sour chicken with veges. stir-fry. A combination of tastes that comlament each other. Serve over rice or chinese noodles. 1)Heat oil in skillet or wok. Add chicken; cook until chicken is no ...

Atkins Sesame-Tofu Dip Recipe - Food.com sesame seed oil,    canola oil,    salt,    soft tofu,    artificial sugar,    lemon juice From the Atkins diet. This is a replacement for hummus. Serving Size: 1 (54) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 122.7   Calories from Fat 111 g 91 %   Total Fat 12.4 g ...

Chinese Rubbed Chicken Recipe - Food.com chicken,    orange peel,    cornstarch,    five-spice powder,    yarrow,    parsley,    dried onion,    dried garlic,    soy sauce,    artificial sugar,    brown sugar,    water Have my own version of Chinese Roast Duck, but no longer eat duck. When I tried the same recipe on chicken, I did not like it, so here is my new version. Serving Size: 1 (211) g   Servings Per Recipe: ...

Diabetic Chinese Chews Recipe - Food.com cake flour,    walnut,    date,    salt,    baking powder,    artificial sugar exchange one cookie for 1/3 bread Serving Size: 1 (403) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 27.4   Calories from Fat 10 g 40 %   Total Fat 1.2 g 1 %   Saturated Fat 0.1 g...

No Way It's Fat Free Sugar Free Mango Kulfi Recipe - Food.com sweetener,    mango,    artificial sugar,    milk powder,    water,    half and half I made this recipe up after searching the internet for Fat Free Kulfi. It is based upon the recipe by Monica Bhide, from her book The Spice is Right- Indian Cooking for Today. You can find the origina...

Five Spice Salmon Recipe - Food.com lime peel,    olive oil,    five-spice powder,    ginger root,    garlic,    spinach,    salmon,    artificial sugar,    lime juice From the South Beach Diet's Daily Dish (Phase 1). Sometimes in life we want subtle, but other times we long to be overwhelmed. In the creation of five-spice powder, the Chinese gave us that chance...

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