Braised Cabbage/Tanzanian Recipe - Food.com red onion,    chili dried/powder,    vegetable stock,    beef stock,    oil,    cabbage,    salt Posted for ZWT2/Africa Serving Size: 1 (159) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 47 g 60 %   Total Fat 5.3 g 8 %   Saturated Fat 0.7 g 3 %   Chole...

African Beef Recipe - Food.com beef stewing meat,    green bell pepper,    beef stock,    canola oil,    thyme,    pepper,    bay leaf,    carrot,    onion,    garlic,    tomato,    peanut butter,    salt A special creamy taste for this African stew.Great recipe for your slow cooker. Serving Size: 1 (464) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 755.7   Calories from Fat 494 ...

Beef Curry Soup Recipe - Food.com butter,    beef stewing meat,    beef stock,    curry powder,    bay leaf,    potato,    onion,    white vinegar,    salt,    flour South African flavors in a hearty beef soup. Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 586.9   Calories from Fat 326 g 56 %   Total Fat 36.3 g 55 %   Satu...

Lamb with Dates, Apricots, & Saffron over Couscous Recipe | MyRecipes lamb leg,    beef stock,    olive oil,    saffron,    pepper,    mint,    coriander seed,    cumin,    date,    apricot,    carrot,    onion,    garlic,    salt,    cous cous,    orange juice Middle Eastern-style stews often combine meat, spices, and fruit. Instructions Checklist   Step 1   Heat oil in a medium saucepan over medium-high heat. Add lamb, 1/4 teaspoon salt, and 1/8 teaspoon pep...

Lamb Tagine Recipe | MyRecipes lamb leg,    tomato paste,    beef stock,    cooking spray,    red peppercorn,    cinnamon,    cumin,    apricot,    onion,    garlic,    salt,    honey Serve this Moroccan-style lamb stew with two cups hot cooked couscous. Instructions Checklist   Step 1   Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Sprinkle lamb evenly with 1...

Tagine of Lamb and Apricots in Honey Sauce Recipe | MyRecipes lamb stewing meat,    beef stock,    olive oil,    almond,    turmeric,    pepper,    cinnamon,    apricot,    onion,    salt,    honey Prepare this tagine a day ahead, and you will be rewarded with more complex flavors. Wildflower honey provides an aromatic essence to this dish in lieu of the traditional orange flower water. You can ...

One-pot Moroccan Lamb Recipe - Food.com tomato paste,    chicken stock,    beef stock,    oil,    almond,    cinnamon,    dried ginger,    prune,    apricot,    onion,    lamb A quick to assemble recipe that smells wondereful and tastes even better! Serving Size: 1 (429) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 764.7   Calories from Fat 386 g 51 %...

Crock Pot Beef Marrakesh Recipe - Food.com beef stewing meat,    beef stock,    olive oil,    turmeric,    coriander seed,    cinnamon,    cumin,    sultana,    apricot,    onion,    garlic,    apricot juice Absolutely beautiful tagine (slow cooked) beef with fragrant Moroccan spices, sultanas and apricots. If you don't usually stock these spices, make the effort to get them, definitely a family favou...

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