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Recipe Categories: All Recipes
appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 blackstrap molasses
 apple sauce

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeLowfat Cherry Chocolate Brownies Recipe | SparkRecipes
stevia,    apple sauce,    blackstrap molasses,    wheat,    oatmeal,    eggs,    baking powder,    cocoa powder
4g protein 2g fiber ~70 cal brownies
Combine dry ingredients in a medium bowl. Create a "well" in the dry ingredients. Combing molasses, applesauce, eggs and milk in a separate bowl. Mix tho...


picture of recipeOatmeal breakfast bars Recipe | SparkRecipes
apple sauce,    blackstrap molasses,    cornstarch,    oats,    almond,    vanilla extract,    coconut,    salt,    honey,    water
This is a cheaper and healthier alternative than the pre-packaged variety. No artificial ingredients in this one.
Mix all ingredients together. The applesauce makes this recipe very cakey so you may w...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
Shop Now 
Paperback $7.72 
 
 
picture of recipeCarrot Cake Muffins (adapted from Happy Herbivore recipe) Recipe | SparkRecipes
apple sauce,    blackstrap molasses,    bicarbonate of soda,    pecan,    vanilla extract,    nutmeg,    cinnamon,    raisin,    carrot,    wholewheat flour,    salt,    baking powder,    sugar
I've adapted this recipe from the original to use less sugar, and added raisins and chopped pecans
Mix all dry ingredients and set aside. Mix remaining ingredients. Add wet to dry and stir until ...





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