Gingerbread Cookies Low-Fat Recipe - Food.com butter,    blackstrap molasses,    bicarbonate of soda,    ginger root,    cinnamon,    eggs,    salt,    honey,    brown sugar,    flour Classic cookies for cutting shapes but a little healthier! Serving Size: 1 (22) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 79.8   Calories from Fat 17 g 22 %   Total Fat 1.9 g...

Oatmeal breakfast bars Recipe | SparkRecipes apple sauce,    blackstrap molasses,    cornstarch,    oats,    almond,    vanilla extract,    coconut,    salt,    honey,    water This is a cheaper and healthier alternative than the pre-packaged variety. No artificial ingredients in this one. Mix all ingredients together. The applesauce makes this recipe very cakey so you may w...

High-Protein Muffins Recipe | SparkRecipes soya flour,    wheat bran cereal,    blackstrap molasses,    oil,    wheat germ,    nutmeg,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk Easy, delicious and healthy High-Protein Muffins recipe from SparkRecipes. See our top-rated recipes for High-Protein Muffins. Combine bran Flakes, raisins and milk in large mixing bowl. Stir together...

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