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 Banana Walnut Muffins Recipe | SparkRecipes
blackstrap molasses, bicarbonate of soda, olive oil, oatmeal, walnut, cinnamon, banana, wholewheat flour, eggs, salt, yogurt (plain)
Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good.
Preheat oven to 350 degrees. Mash the bananas first (either by hand or with a mixer), then add the eggs, olive o...
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|  Healthy Breakfast Cookies #2 Recipe - Food.com
dried cranberry, cashew nut butter, blackstrap molasses, olive oil, oatmeal, vanilla extract, psyllium/iispaghula, flax seed/linseed, cinnamon, eggs, salt, maple syrup, flour
I actually like this one better than the other one I posted; I originally got this from an Indian friend and added/changed bits here and there to suit myself and my family. Hope you enjoy!
Serving Siz...
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 Lowfat Cherry Chocolate Brownies Recipe | SparkRecipes
stevia, apple sauce, blackstrap molasses, wheat, oatmeal, eggs, baking powder, cocoa powder
4g protein 2g fiber ~70 cal brownies
Combine dry ingredients in a medium bowl. Create a "well" in the dry ingredients. Combing molasses, applesauce, eggs and milk in a separate bowl. Mix tho...
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| Breakfast cookies - chocolate almond Recipe | SparkRecipes
butter, almond flour, dried cranberry, blackstrap molasses, bicarbonate of soda, canola oil, wheat germ, oatmeal, walnut, almond, flax seed/linseed, coconut, wholewheat flour, eggs, salt, brown sugar, almond essence, chocolate, milk
These are a great nutritious substitute for packaged cereal bar. Plus they pack a lot more punch. I make a big batch and freeze them, so they can easily be pulled out for quick breakfast. We like to e...
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