Egyptian Fish Kofta Recipe - Food.com oil,    pepper,    parsley,    coriander leaf,    cinnamon,    cumin,    potato,    onion,    garlic,    fish,    eggs,    salt,    bread crumbs These are like Spanish croquettas. The spice mix used is quite delicate. Serve with a side dish that is crisp or that is spicy. Serving Size: 1 (305) g   Servings Per Recipe: 2   AMT. PER SERVING % DAIL...

Broiled Orange Roughy Recipe - Food.com hot sauce,    olive oil,    thyme,    oregano,    cayenne pepper,    orange roughy,    bread crumbs I heard the best way to prepare orange roughy is to broil it.I have been doing it this way and it comes out perfect. Serving Size: 1 (112) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Ca...

Baked Chicken With Lemon and Herbs Recipe - Food.com butter,    chicken breast,    lemon peel,    cornstarch,    rosemary,    basil,    onion,    garlic,    salt,    bread crumbs,    lemon juice,    milk Good source recipe for calcium. This recipe can be serviced with potatoes or rice. Serving Size: 1 (248) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 341.4   Calories from Fat 1...

Lamb Meatballs Recipe - Food.com ground lamb,    lemon peel,    pepper,    parsley,    onion,    garlic,    eggs,    salt,    bread crumbs,    yogurt (plain) Can make as meatballs or patties. Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 489.9   Calories from Fat 318 g 65 %   Total Fat 35.4 g 54 %   Saturated Fat 1...

Moroccan Tuna Patties Recipe - Food.com lemon peel,    olive oil,    coriander seed,    coriander leaf,    cinnamon,    cumin,    potato,    tuna,    eggs,    bread crumbs,    yogurt (plain) I got this recipe from Greenseas Tuna. DS hates tuna and the the rest of us love tuna patties so its only when DS is not home that I can make anything with tuna in it. Serving Size: 1 (138) g   Serving...

Moroccan orange almond yogurt cake Recipe | SparkRecipes almond,    orange,    lemon,    eggs,    baking powder,    bread crumbs,    sugar,    yogurt (plain) A moist dessert cake - a reasonably low fat way to indulge cravings for something sweet. My nutritional analysis is based on using fruit sugar (or granulated fructose). This saves calories because you...

Spinach and Cheese Turkish Pides Recipe - Food.com butter,    feta cheese,    ricotta cheese,    olive oil,    cooking spray,    pine nut,    lemon,    spring onion,    garlic,    spinach,    dough,    bread crumbs Pide is a wonderful Turkish bread. These filled pides are sold at our local bread store and are so yummy!! Use your favourite pizza dough for this recipe. Serving Size: 1 (223) g   Servings Per Recipe:...

Lamb Meatballs over Couscous Recipe | MyRecipes ground lamb,    chicken stock,    olive oil,    pepper,    coriander seed,    dried garlic,    apricot,    spinach,    eggs,    salt,    cous cous,    bread crumbs,    lemon juice Learn how to make Lamb Meatballs over Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 450 F. Line a large, rimme...

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