Hummus with Roasted Red Pepper Recipe Video by admin | ifood.tv red pepper,    olive oil,    pepper,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt MAKING   1. Rinse chick peas and take it a food processor.   2. Add roasted red peppers, minced garlic, cumin, cayenne pepper, tahini and olive oil.   3. Add salt, pepper and lemon juice.   4. Blend it. C...

Mediterranean Salad With Feta Cheese Recipe - Food.com kalamata olive,    red onion,    feta cheese,    salad,    chickpea,    avocado,    tomato,    vinaigrette This is one of my adopted recipes I can't wait to try it! Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.7   Calories from Fat 141 g 59 %   Total Fat ...

Mediterranean Chicken Salad Recipe | EatingWell chicken breast,    kalamata olive,    feta cheese,    olive oil,    pepper,    mint,    basil,    chickpea,    tomato,    lettuce,    honey,    lemon juice The next time you grill or broil chicken breasts, cook some extra pieces to use in this salad. Or if you prefer, pick up some packaged cooked chicken breast strips or cubes at the grocery store. Instr...

Mediterranean Garbanzo Beans Recipe | SparkRecipes red onion,    olive oil,    pepper,    coriander leaf,    chickpea,    garlic,    sun dried tomatoes,    tomato,    salt,    agave syrup,    lemon juice A high protein, high flavor vegan salad that makes a nice side dish. 1. Put the chickpeas through cilantro in an appropriately sized bowl. 2. Whisk the olive oil through agave nectar until well combin...

Home-made Chunky Hummus Recipe olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lime,    lemon,    salt,    water Hummus, but with chunky bits. My mom loves it! It is VERY easy to make and you can even alter it however you please! Please note that the measurements of the ingredients are NOT exact. When I cook, I ...

A Little Bite of the Mediterranean Recipe - Food.com feta cheese,    red bell pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    parmesan cheese,    lemon juice,    yogurt (plain) A perfect little bite packed with flavor. Instead of putting out the hummus dip at your next get together, try these portable little cuties. Serving Size: 1 (104) g   Servings Per Recipe: 10   AMT. PER ...

Mediterranean Barley with Chickpeas and Arugula Recipe | MyRecipes red bell pepper,    red pepper,    olive oil,    oil,    barley,    pistachio,    chickpea,    sun dried tomatoes,    garden rocket,    salt,    lemon juice Learn how to make Mediterranean Barley with Chickpeas and Arugula. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook barley according t...

Mediterranean Marinated Salad Recipe - Food.com feta cheese,    red pepper,    olive oil,    pepper,    dried garlic,    chickpea,    avocado,    olive,    spring onion,    celery,    tomato,    artichoke,    cauliflower,    balsamic vinegar,    salt An easy, tasty mixture of vegetables, marinated in balsamic vinegrette. Holds well, so great for picnics or potlucks. Best when all vegetables are cut to similar size. Avocado may not be an authentic ...

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