Mealie Pie Recipe - Food.com creamed corn,    cake flour,    vanilla extract,    pepper,    nutmeg,    cinnamon,    tomato,    sweetcorn,    eggs,    salt,    baking powder,    cheddar cheese,    brown sugar,    milk Another posted for ZWT 2006 - South Africa - from www.funkymunky.co.za Serving Size: 1 (348) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 610.1   Calories from Fat 251 g 41 %   T...

Braised Chicken With Chillies Recipe - Food.com butter,    chicken,    chicken stock,    peanut oil,    pepper,    nutmeg,    green chili,    onion,    salt Posting for ZWT 7. This recipe comes from recipes.wikia.com. A recipe from Cameroon Africa. Serving Size: 1 (473) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 847.9   Calories f...

African Lullaby Cocktail Recipe - Food.com nutmeg,    coconut milk,    amarula,    milk,    ice An Amarula cocktail from from maddrinks. I haven't tried this yet, posting for ZWT 4. Serving Size: 1 (325) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 71.2   Calories from... recipes with the same ingredients... African Lullaby Recipe - Food.com African Lullaby (The Webtender)

Moroccan Chicken Recipe chicken breast,    red onion,    bell pepper,    chili dried/powder,    olive oil,    turmeric,    pepper,    nutmeg,    cayenne pepper,    cinnamon,    cumin,    salt,    brown sugar Enticing flavor and aroma from cinnamon and a touch of cloves. Serve with brown rice and oven roasted vegetables. In a small bowl, combine the dry rub ingredients and mix well.   Wash and cut the meat...

Moroccan Seasoning Mix Recipe - Food.com nutmeg,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    allspice This spice blend is used extensively in Moroccan cooking.Use the freshest spices you can find. Recipe found on the net. Serving Size: 1 (5) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   C...

Banana Soup! Recipe - Food.com heavy cream,    nutmeg,    banana,    lemon juice,    milk A chilled soup that is creamy and smooth! Great for a hot summer day! African origin, but bananas grow in the tropics and so this recipe is Caribbean and Southern too! Serving Size: 1 (444) g   Serving...

Somalian Adzuki Beans Recipe - Food.com butter,    nutmeg,    azuki bean,    sugar,    cream,    water Adzuki beans are used in many oriental foods. They are usually made into red bean paste and then into desserts! In Somalia, they enjoy a dish called 'cambuulo' which is adzuki beans with butte...

Mixed Spice Recipe - Food.com pepper,    nutmeg,    cloves,    cinnamon,    dried ginger,    allspice This finely ground mixture is usually found on the spice shelves of shops, but it loses flavour quite quickly. Here is a South African version, which can be crushed in a mortar and pestle or ground in...

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