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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 protein

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Dietary Restrictions:

Vegetarian
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picture of recipeTvp Vegetarian Chili Recipe - Food.com
textured vegetable protein,    pink bean,    yellow/orange pepper,    green pepper,    hot sauce,    pepper,    chili pepper,    onion,    tomato,    sweetcorn,    salt,    water
delicious chili recipe, full of veggies, substituting ground beef with tvp
Serving Size: 1 (455) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 272.5   Calories from Fat 12 g 5 % ...


picture of recipeGranola Nut Protein Bar Recipe - Food.com
protein powder,    wheat,    oatmeal,    raisin,    peanut butter,    honey
Forget spending money on all those meal replacement bars that have a bad after taste. Make your own with this great recipe. I found it online somewhere. These are great to eat before a hard workout. E...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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$18.99 
 
 
picture of recipeOatmeal with Barley and Blueberries Recipe - Food.com
stevia,    protein powder,    barley,    oatmeal,    cinnamon,    blueberry
Serving Size: 1 (137) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 250.7   Calories from Fat 25 g 10 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeChocolate Fudge Power Oatmeal Recipe - Food.com
protein powder,    oats,    flax seed/linseed,    cinnamon,    peanut butter,    cocoa powder,    water
Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it.
Serving Size: 1 (143) g   Servings Per Recipe: 1   AMT. PER SERVING %...


picture of recipeMini Turkey Meatloaves Recipe | SparkRecipes
textured vegetable protein,    egg whites,    ground turkey,    onion soup mix
These delicious Meatloaf Muffins are sure to please everyone at the dinner table and are incredibly quick and easy to make!
Preheat oven to 350 degrees. Combine all ingredients. Fill a muffin tin with...


picture of recipeOriental Veggie Tvp Fried Rice Recipe
textured vegetable protein,    oyster sauce,    hot sauce,    vegetables,    sesame seed oil,    cooking spray,    dried garlic,    garlic,    soy sauce,    rice,    water
This is a well-balanced dish, full of protein from the TVP and vitamins from the veggies! Combined with a hearty brown rice blend and you've got yourself a delicious meal!
The first four ingredien...


picture of recipeVegetarian Sloppy Joes (TVP) Recipe | SparkRecipes
textured vegetable protein,    tomato sauce,    chili dried/powder,    olive oil,    pepper,    onion,    mustard,    barbecue sauce,    salt,    tomato ketchup/catsup,    water
A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximate
Saute onion and pepper in oil for approx. 5 minutes. Add all other ingredients. Simmer for a...


picture of recipeTVP breakfast sausage patties Recipe | SparkRecipes
textured vegetable protein,    vegetable stock,    oil,    thyme,    sage,    oregano,    dried onion,    dried garlic,    basil,    eggs,    bread crumbs,    water
I used to eat soy sausage patties for breakfast all the time. I can't find any I like here in the UK, so I came up with my own and they taste great!
Add stock cube and spices to water, bring to bo...


picture of recipeVegan Beefless Burgers or Meatballs Recipe - Food.com
textured vegetable protein,    liquid smoke,    sunflower seeds,    oregano,    dried garlic,    sweet basil,    carrot,    onion,    soy sauce,    bread crumbs,    soy milk,    water
A tasty meat substitution for vegans, this mixture can be used in place of hamburger in almost any recipe
Serving Size: 1 (746) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 199...


picture of recipeProse's Protein-Packed Power Porridge Recipe - Food.com
textured vegetable protein,    quinoa,    oats,    almond,    blueberry,    fruit,    maple syrup,    soy milk,    water
Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk o...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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