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appetizer,main,side
dessert
drink
condiments,sauces,toppings: pickle, relish, chutney, salad dressing, salsa, other condiments, jam,jelly and preserve, dip, sauce, stock, marinade and rub, seasoning and other mixes

Cuisine From:
africa
the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeProtein Dip for Veggies Recipe - Food.com
protein powder,    pepper,    parsley,    dill,    chives,    dried onion,    dried garlic,    salt,    mayonnaise,    buttermilk,    yogurt (plain)
I found this on Obesity Help. I have not tried this, just posting for safe keeping.
Serving Size: 1 (0) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 78.1   Calories from Fat 58 ...


picture of recipeVegan Spinach Artichoke Super Dip ! Recipe - Food.com
soy protein powder,    hot sauce,    dried garlic,    wakame,    sun dried tomatoes,    artichoke,    spinach,    nutritional yeast
Here's a spinach artichoke dip or sandwich spread that is yummy, super for dieters, and actually cheesy-tasting without the dreaded nooch funk. Eaten on Arnold's Double Protein bread, one reci...


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picture of recipeBryanna's Homemade Broth Powder Recipe - Food.com
soy protein powder,    turmeric,    thyme,    sage,    paprika,    dried onion,    dried garlic,    salt,    nutritional yeast,    sugar
We use this broth powder in seitan and in gravy. From http://www.bryannaclarkgrogan.com/page/page/1435893.htm/. 2 tsps makes one cup broth.
Serving Size: 1 (10) g   Servings Per Recipe: 30   AMT. PER SE...


picture of recipeKetchup - Corn Syrup Free - Lacto Fermented Recipe - Food.com
whey,    tomato paste,    cloves,    cayenne pepper,    allspice,    garlic,    anchovy,    salt,    fish sauce,    maple syrup
From ediblearia.com which adapted the recipe from The First African-American Cookbook from 1881. By making ketchup this way, it will have the same healthful properties of yogurt and will be easier to ...


picture of recipeLacto-Fermented Miracle Whip Recipe - Food.com
egg yolks,    whey,    olive oil,    paprika,    mustard powder,    garlic,    vinegar,    salt,    sugar,    lemon juice
We like salad dressing/MIracle whip, but I dont like all the soy in it. Here is a healthy alternative. For the oil, you need to use Light Olive oil OR bragg's Organic Olive oil, otherwise you may ...


picture of recipeLacto-Fermented Pineapple Chutney Recipe - Food.com
whey,    ginger root,    coriander leaf,    jalapeno,    pineapple,    salt,    lime juice,    water
Lacto-fermentation is a traditional preservation technique that introduces beneficial probiotic bacteria. Lacto-fermented foods are technically raw which means their enzymes and other nutrients are ke...


picture of recipeVegan bolognese Sauce Recipe - Food.com
textured vegetable protein,    tomato paste,    red bell pepper,    olive oil,    sage,    oregano,    marjoram,    fennel seeds,    dried onion,    basil,    garlic,    balsamic vinegar,    salt,    stock or broth,    red wine,    almond milk,    soy milk,    water
from manifest vegan - http://www.manifestvegan.com/2010/11/super-easy-pasta-bolognese/ - (servings/yield are an estimate)
Serving Size: 1 (104) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALU...


picture of recipeSpaghetti Sauce Recipe | SparkRecipes
textured vegetable protein,    tomato sauce,    tomato paste,    green pepper,    pepper,    oregano,    mustard powder,    dried garlic,    bay leaf,    basil,    mushrooms,    onion,    salt,    sugar
Vegetarian Slow Cooker Spaghetti Sauce
Soak Textured Vegetable Protein with 1 cup water. Meanwhile add all ingredients in slow cooker. Mix in T.V.P. Cook on low for 6 to 8 hours. Serve over cooked who...


picture of recipeFish with dill dip Recipe | SparkRecipes
soy protein powder,    sesame seed oil,    pepper,    dill,    lemon,    fish,    salt,    mayonnaise
Easy, delicious and healthy Fish with dill dip recipe from SparkRecipes. See our top-rated recipes for Fish with dill dip.
Mix protein powder, salt, pepper and 1tbsp. and 1 tbsp.dill. Heat oil in skil...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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