Salmon and bulgur wheat pilaf recipe - BBC Food bulgur wheat,    pepper,    parsley,    chives,    runner bean,    peas,    lemon,    salmon,    salt,    yogurt (plain) Bulgur wheat is healthy and filling and a nice alternative to rice or couscous. This salmon pilaf flavoured with fresh herbs is a healthy quick supper. Preheat the oven to 180C/160C Fan/Gas 4.   Wrap ...

Orange Chicken Stir Fry Recipe | SparkRecipes chicken breast,    light soy sauce,    bell pepper,    cornstarch,    pepper,    coriander leaf,    red chili,    runner bean,    clementine,    garlic,    celery,    salt,    honey Twist on your basic stir fry Cook rice according to package. Cube chicken and lightly cover with cornstarch, and sprinkle with salt and pepper. Brown chicken in well-seasoned wok or skillet over high ...

Tomato, Bean and Potato Salad With Gremolata Recipe - Food.com pesto,    pepper,    parsley,    runner bean,    lemon,    potato,    spring onion,    garlic,    tomato,    spinach,    salt Simple to make, stunning to look at and great to eat - what more could you want! Gremolata is an aromatic mixture of zesty lemon, pungent garlic and flavourful flat leaf parsley. Serve this salad warm...

Ceylonese Spiced Runner Beans Recipe - Food.com sunflower oil,    turmeric,    mustard seed,    ginger root,    coriander seed,    coriander leaf,    cumin,    runner bean,    lemon,    garlic,    tomato,    salt,    sugar Spiced beans make a fantastic accompaniment to curry. Of course you dont have to use runner beans, any green beans will do. Serving Size: 1 (153) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Hot and Sour Salad Recipe - Food.com pumpkin seeds,    red pepper,    sesame seed oil,    olive oil,    sesame seed,    ginger root,    red chili,    runner bean,    mushrooms,    garlic,    celeriac,    green beans,    sweetcorn,    soy sauce The mushrooms can be replaced with crispy seaweed at the end of cooking if desired. Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250   Calories from Fat 12...

Green Bean Craze-E Recipe - Food.com feta cheese,    walnut oil,    olive oil,    walnut,    pepper,    mint,    chives,    runner bean,    peas,    orange,    radish,    spring onion,    fava beans,    green beans,    salt,    yogurt (plain) I have made this as a main dish for the summer months, when produce is young and tender. Serving Size: 1 (401) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 464.9   Calories from...

Winter Lamb Casserole With Carroway Seeds Recipe butter,    lamb steak,    red onion,    chicken stock,    olive oil,    pepper,    paprika,    cayenne pepper,    runner bean,    potato,    carrot,    garlic,    salt,    white wine,    creme freche,    flour A really warm, comforting lamb casserole. I forget where this came from, but it's one that's stuck in the back of my mind. Preparation takes a bit of time, but cooking it is a breeze! Preheat ...

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