Low-fat Mediterranean Fish Stew Recipe - Food.com chili dried/powder,    vegetable stock,    seafood stock,    onion,    garlic,    tomato,    scallop,    shrimp,    fish,    white wine,    lemon juice Here is a low-fat version of a Mediterranean Fish Stew, Its full of flavor. I hope you enjoy this recipe as my family does. Let me know how you like it by rating it. Serving Size: 1 (185) g   Servings ...

Citrus Seafood Salad Recipe by Healthycooking | ifood.tv red onion,    orange peel,    olive oil,    thyme,    pepper,    marjoram,    orange,    cucumber,    spinach,    scallop,    shrimp,    mustard,    salt,    sugar,    white wine,    orange juice,    lemon juice,    water Peel and devein shrimp.   Combine water and next 3 ingredients in a large skillet; bring to a boil.   Add shrimp and scallops; cover, reduce heat, and simmer 4 minutes or until shrimp turn pink and scal...

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