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 Fruit and Veggie Smoothie Recipe | SparkRecipes
pineapple, strawberry, carrot, tofu, vanilla soy milk
3 servings of fruits/veggies in an easy-to-drink, light tasting smoothie.
Just add all the stuff into a blender and blend until very smooth. The tofu is optional, I guess, but it adds a nice amount of...
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|  Bubble Lychee Banana Smoothie Recipe - Food.com
tapioca, banana, lychee, tofu, brown sugar, sugar, milk, yogurt (plain), ice
You can find the large tapioca pearls in your asian food market, the regular large tapioca pearls are still small, but you can use those too if you so desire.
Serving Size: 1 (664) g Servings Per Rec...
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 Pineapple Shake Recipe - Food.com
olive oil, pineapple, tofu, milk
Try Pineapple Shake from Food.com. - 37798
Serving Size: 1 (583) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 320.4 Calories from Fat 119 g 37 % Total Fat 13.3 g 20 % Satura...
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| Banana Tofu Smoothie Recipe - Food.com
banana, strawberry, tofu, milk, yogurt (plain), ice
Another smoothie recipe from the cooking class.Variations: Try using powdered milk. Use different types of fruits or flavored yogurts. Add honey or vanilla for flavor.
Serving Size: 1 (1088) g Servin...
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| Strawberry Banana Shake Recipe - Food.com
banana, strawberry, tofu
I have not tried this shake. I'm posting this for safe keeping. I found this at P&C Foods.
Serving Size: 1 (134) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 118.8 Cal...
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| The Healthiest Fruit Smoothie on Earth Recipe - Food.com
banana, strawberry, blueberry, peach, cherry, tofu, whey protein powder, soy milk, yogurt (plain)
I created the recipe from my own mind, using another recipe for a smoothie as a guideline. I prefer mine fairly thick, which may warrant reducing the amount of milk and yogurt used in some cases. This...
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| Healthy Breakfast Smoothie Recipe - Food.com
quinoa, wolfberry, banana, kiwifruit, berries, tofu, soy milk, yogurt (plain)
I love this smoothie, as it not only tastes great, but it keeps me full right up until lunch time and it is healthy. I sometimes vary the fruits I use.....instead of frozen red berries, I would add fr...
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|  Sarah's Strawberry/Banana Smoothie Recipe | SparkRecipes
banana, strawberry, tofu, apple juice
Easy, delicious and healthy Sarah's Strawberry/Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Sarah's Strawberry/Banana Smoothie.
Add all ingredients in blender. Blend...
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| Soy Blueberry-Bananna-Tofu Smoothie Recipe | SparkRecipes
soy protein powder, kiwifruit, blueberry, tofu, soy milk
Protien packed tasty Smoothie
Add all ingredients into the blender and blend until smooth. Drink and enjoy. Add more or less as your taste desires. Yum! Makes approx 3 cups/servings Number of Servings...
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| Berry Tofu Smoothie Recipe | SparkRecipes
oatmeal, tofu, strawberry juice, cranberry juice, banana juice
Easy, delicious and healthy Berry Tofu Smoothie recipe from SparkRecipes. See our top-rated recipes for Berry Tofu Smoothie.
Number of Servings: 4 Recipe submitted by SparkPeople user SMITHMASYNN. S...
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