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 Onion And Cheese Toast Recipe by Healthycooking | ifood.tv
butter, emmenthaler cheese, wheat germ oil, pepper, parsley, onion, bread
Toast the slices of bread and spread with the butter. Peel, dice and saute the onions in the oil until translucent. Remove to a plate and allow to cool. Coarsely grate the cheese and mix with the c...
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| Artichoke Bottoms With Avocado Recipe by Healthycooking | ifood.tv
black olive, wheat germ oil, white peppercorn, caper, avocado, lime, shallot, onion, artichoke, salt, cream cheese, white wine
Cut the stalk from the artichokes and remove the leaves and prickly center. Peel and dice the onion. Squeeze the juice from a half a lime and pour 1 tablespoon lime juice over the artichoke hearts. ...
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Pea Salad With Ham Recipe by Healthycooking | ifood.tv
wheat germ oil, white peppercorn, basil, peas, tomato, lettuce, eggs, ham, red wine vinegar, salt, mozzarella cheese
Cook the peas 12 minutes in salted water to cover. Dice the ham and the cheese. Dip the tomatoes in boiling water, skin and quarter them, remove the stem ends and dice. Drain the peas in a sieve, r...
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| Asparagus Salad With Lox Recipe by Healthycooking | ifood.tv
tarragon vinegar, wheat germ oil, white peppercorn, dill, asparagus, eggs, salt, sugar, creme freche
Peel the asparagus from top to bottom and remove the tough ends. Tie the white asparagus into 2 bunches and the green asparagus into 1 bunch. To cook the asparagus, place sufficient water in a pot t...
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| Sean's granola bars Recipe | SparkRecipes
oat flour, wheat germ oil, walnut oil, oil, vanilla extract, cinnamon, raisin, wholewheat flour, eggs, salt, honey, sugar
healthy snack especially if you add Benefiber for extra fiber
preheat oven to 350. line a 9 x13 pan with aluminum or parchment paper and spray with vege oil spray. in one bowl mix all dry ingedients. ...
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| Egg And Avocado Salad Recipe by Healthycooking | ifood.tv
black olive, wheat germ oil, sesame seed, pepper, chervil, avocado, shallot, eggs, mustard, white wine vinegar, lemon juice
Peel and cut the eggs into eighths. Toast the sesame seeds in an ungreased pan until golden brown and allow to cool. Quarter and peel the avocados, remove the pits, slice and sprinkle with lemon jui...
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| Hearts Of Palm Salad Recipe by Healthycooking | ifood.tv
hearts of palm, dry sherry, wheat germ oil, grapefruit, strawberry, kiwifruit, lettuce, salt, maple syrup, grapefruit juice
Drain the hearts of palm and cut into small pieces. Peel the grapefruit, remove the sections and separate from the membrane with a sharp knife. Cut the sections in half. Peel the kiwis, halve them ...
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| Fried Crepes Recipe by Healthycooking | ifood.tv
butter, wheat germ oil, oil, dried ginger, apple, carrot, onion, lettuce, shrimp, eggs, soy sauce, salt, sherry, milk, flour
Whisk the flour with 1 egg, 1 egg yolk, the salt and milk. Whisk the remaining egg-white and set aside. Melt the butter and add a little at a time, to make 4 crepes from the batter. Peel the onions...
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