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African Groundnut Stew Recipe tomato paste, chili dried/powder, pepper, dried ginger, sweet potato, onion, okra, zucchini/courgette, tomato, eggs, peanut butter, salt, rice, water I found this recipe in an African foods cookbook. Simmer the zucchini, okra, sweet potatoes, onion and salt, black pepper and ginger in the water in a large pot until tender. About 10 to 15 minutes. ...
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| African Groundnut Stew Recipe - Food.com hot sauce, ground beef, pepper, onion, garlic, tomato, peanut butter, salt, water A simple dish from the African country of Mali; my kids considered this quite exotic when they were little! If you're making this for adults you can make it pretty zippy with the tabasco, but most...
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West African Groundnut Stew Recipe - Food.com chicken, tomato paste, chili dried/powder, hot sauce, vegetables, oil, pepper, nutmeg, mushrooms, onion, garlic, zucchini/courgette, peanut butter, salt, water, flour I got this recipe from my supervisor. I haven't tried it yet, but plan to really soon! Serving Size: 1 (173) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 169 Calories fro...
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| West African Groundnut Stew Recipe - Food.com beef stewing meat, chicken thigh, chicken leg, green bell pepper, chili dried/powder, oil, red peppercorn, sweet potato, onion, tomato, peanut butter, salt, rice English colonists gave this dish its unusual name since they called peanuts by the word 'groundnuts'. Serving Size: 1 (325) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories:...
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| West African Groundnut Stew Recipe | SparkRecipes green pepper, vegetable stock, oil, ginger root, coriander seed, cayenne pepper, summer squash, sweet potato, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant, peanut butter, tomato juice, water The recipe for the stew was adapted from a version from Sierra Leone, Africa. Makes 6 Servings Steam or boil the sweet potato cubes until just tender. Meanwhile, sauta the garlic, ginger, and spices ...
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| African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil, chili pepper, coconut milk, onion, spinach, peanut butter, salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...
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| African Groundnut Stew With Sour Cream-Chive Topping Recipe - Food.com red potato, red bell pepper, chili dried/powder, vegetable stock, canola oil, peanut, chives, sweet potato, onion, garlic, tomato, salt, sour cream Peanuts are also called ground nuts to distinguish them from tree nuts. They're a staple in African cuisine. For more intense heat, use a full teaspoon of crushed red pepper. Garnish with chives, ...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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