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Other Cuisine: Cajun, Fusion, Jewish, Halal, Latin American, Mediterranean, Scandinavian, SlavicMust Include Ingredients: asparagus
cooking spray
Must Exclude Ingredients:
Dietary Restrictions:Vegetarian
Vegan
Cooking:No-cook Raw Food
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 | butter, cooking spray, asparagus, balsamic vinegar, soy sauce, vegetable fat spread
A delicious and easy way to prepare my favorite vegetable!
Preheat oven to 400 degrees. Trim off bottoms of asparagus spears. Place asparagus in shallow baking sheet. Spray asparagus with cooking s...
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 | polenta, cooking spray, pepper, asparagus, eggs, parmesan cheese
MyRecipes recommends that you make this Polenta Fritters with Asparagus & Eggs recipe from Health
1. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add polenta and as...
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 | garlic salt, cooking spray, asparagus, parmesan cheese
A perfect side dish, fresh asparagus is roasted to perfection and topped with parmesan and garlic.
Directions Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray. ...
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 | dry cured ham, cooking spray, asparagus, dough
You can also chop the prosciutto and sprinkle it on the phyllo.
1. Preheat oven to 450 . 2. Wrap 1 prosciutto strip around each asparagus spear, barber pole style. Place 1 phyllo sheet on a work surf...
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 | apricot jam/preserve, cooking spray, garlic, asparagus, soy sauce, salt
I found this recipe some time back in a magazine. It is very tasty.
1 Preheat oven to 400°F. 2 Place asparagus spears on a foil-lined jelly roll pan coated with cooking spray. 3 Combine apri...
recipes with the same ingredients...
Apricot-Glazed Roasted Asparagus Recipe | MyRecipes.com
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 | egg whites, cooking spray, pepper, asparagus, eggs, salt
This is a great HCG diet recipe. Low in calories, high in nutritions, yet extremely satisfying. The combination of the asparagus crunch and the velvety egg taste is bound to jump start your day with a...
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 | olive oil, cooking spray, asparagus, salt
Oven roasting enhances the natural aroma of asparagus in the simple, but elegant side dish. Pair Roasted Asparagus with the finest steak or humble poultry to make any meal seem special without fat and...
recipes with the same ingredients...
Roasted Asparagus Recipe | MyRecipes.com
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 | beef tenderloin, olive oil, cooking spray, pepper, dried garlic, garlic, asparagus, salt, brandy
MyRecipes recommends that you make this Spiced Pepper-Crusted Filet Mignon with Asparagus recipe from Cooking Light
Preheat broiler. Combine minced garlic, olive oil, 1/4 teaspoon salt, and asparagus...
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 | butter, olive oil, cooking spray, pepper, dill, lemon, asparagus, sole, snapper, fish, salt, white wine
Posted for ZWT5 from the Reluctant Gourmet. This recipe uses PARCHMENT paper. I like parchment paper-easy clean up and think it might be more healthy? Perfect for Valentine's or an anniversary. Se...
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 | chicken, red onion, egg substitute, cooking spray, mushrooms, asparagus, spinach, cheddar cheese
Great for Protein and other important vitamins and nutrients that we need everyday!
1 Coat a skillet with the spray. 2 On medium heat add Onions and cook until tender. 3 Add Mushrooms, Chicken, S...
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 | olive oil, cooking spray, pepper, asparagus, balsamic vinegar, salt, parmesan cheese
If your plans for dinner don't involve the grill, this asparagus is also delicious roasted. Place the asparagus spears on a jelly-roll pan, and roast at 450 for 5 to 7 minutes.
Preheat grill. . S...
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 | olive oil, cooking spray, rosemary, pepper, asparagus, eggs, salt, parmesan cheese
Classic recipe with an italian twist. For variations, you can poach the egg or use different cheeses for the topping (italian cheese blend, romano, or parmigiano reggiano are all good choices)! You ca...
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 | won ton, sesame seed oil, cooking spray, ginger root, mushrooms, water chestnut, spring onion, garlic, asparagus, soy sauce, salt, rice vinegar
"Zen" refers to a style of Buddhism (most Buddhists are vegetarian), and this dish is representative of what Zen Buddhist monks might eat at temples throughout Japan--hence the temple refere...
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 | butter, lemon peel, cooking spray, pepper, asparagus, balsamic vinegar, soy sauce, salt
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 | olive oil, cooking spray, pepper, caper, basil, garlic, asparagus, mustard, red wine vinegar, salt
MyRecipes recommends that you make this Grilled Asparagus with Caper Vinaigrette recipe from Cooking Light
1. Preheat grill to medium-high heat. 2. Place asparagus in a shallow dish. Add 1 tablespoon...
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 | butter, cooking spray, pepper, shallot, asparagus, balsamic vinegar, salt
From Weight Watchers' Five Ingredient Fifteen Minute cookbook (Spring 2008). The recipe calls for boiling the asparagus but really you should cook the asparagus by your preferred method. I prefer ...
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 | butter, lemon peel, cooking spray, thyme, shallot, asparagus, balsamic vinegar, salt
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 | orange peel, cooking spray, sesame seed, pepper, ginger root, asparagus, soy sauce
This is a nice way to prepare asparagus for a nice change of pace. From the cookbook Delicious Ways to Control Diabetes.
1 Snap off tough ends of asparagus. 2 Remove scales from stalks with a knife...
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 | red potato, chicken breast, olive oil, cooking spray, rosemary, pepper, basil, garlic, asparagus, tomato
Clean Eating at it's Best!
Preheat oven to 400 degrees and spray a large baking dish with cooking spray. Add chicken, potatoes, tomatoes, asparagus, basil, garlic and olive oil. Sprinkle with ros...
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 | red potato, chicken breast, green pepper, chicken stock, vegetables, olive oil, cooking spray, rosemary, pepper, basil, garlic, asparagus
From the Eat-Clean Diet website. Slightly modified by adding chicken broth.
Preheat oven to 400 degrees and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, vegetables, basil, ...
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 | yeast, pancetta, cooking spray, thyme, pepper, garlic, asparagus, salt, parmesan cheese, mozzarella cheese, water, flour
Sea salt adds a nice crunch to the topping, but kosher salt works, too. Use very thin asparagus spears, or cut thicker ones in half lengthwise. For a little extra bite, add a sprinkling of black peppe...
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 | lemon peel, olive oil, cooking spray, rosemary, pepper, garlic, asparagus, salt, water
Add a few fresh sage leaves along with the garlic, rosemary, and lemon zest for more herbal flavor. You can serve this at room temperature or chilled. Haricots verts (delicate, thin green beans) work ...
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 | egg whites, canola oil, cooking spray, pepper, dill, spring onion, asparagus, trout, eggs, salt, parmesan cheese, milk
This fancy frittata is perfect for your next brunch, and guests will never know it only took 30 minutes to make.
1. Preheat oven to 450 . 2. Cook asparagus in a large saucepan of boiling water 2 minu...
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 | swiss cheese, egg substitute, cooking spray, pepper, onion, asparagus, tomato, salt, milk
I got this low fat, low carb, low calorie recipe from the Egg Beaters website. I haven't tried it yet but I want to!
1 Preheat broiler. 2 Mix Egg Beaters, cheese and milk in medium bowl until w...
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 | truffle oil, lemon peel, cooking spray, pepper, asparagus, garden rocket, salt, parmesan cheese, lemon juice
Grilling the asparagus creates robust flavor, which stands up well to the earthiness of truffle oil and the peppery bite of arugula. Both the cooking method and the quality of the ingredients create a...
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 | olive oil, cooking spray, pepper, asparagus, balsamic vinegar, soy sauce, lemon juice
If you like asparagus, you'll love this easy and delicious grilled asparagus recipe. A simple marinade adds that extra flavor that puts this on the must-grill list.
Prepare grill. Snap off tough ...
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 | beef steak, beef stock, cornstarch, cooking spray, oil, ginger root, mushrooms, spring onion, asparagus, broccoli, beef, soy sauce, rice, sugar
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 | chicken breast, red bell pepper, canola oil, cooking spray, pepper, lime, onion, garlic, asparagus, zucchini/courgette, salsa, taco seasoning, cheddar cheese, bread
This recipe is a fun and easy recipe for entertaining or even for a main course served with a side salad. * You can make this dish as spicy as you want by adding hot salsa * If you don't have yogo...
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 | red bell pepper, red pepper, cornstarch, olive oil, cooking spray, basil, onion, garlic, asparagus, sweetcorn, salt, dough, mozzarella cheese
If you have dough left over, freeze it; thaw overnight in the refrigerator before use.
1. Preheat oven to 500 . 2. Place dough in a bowl coated with cooking spray; cover and let stand for 30 minutes....
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 | red onion, chicken stock, chili paste, olive oil, cooking spray, turmeric, mint, chickpea, carrot, garlic, asparagus, zucchini/courgette, tomato, sweet pepper, aubergine/eggplant, cous cous
A meatless main dish, this recipe has the tantalizing flavors of grilled vegetables mixed with the exotic notes of Asian chili paste, turmeric, and mint.
Bring a small amount of water to boiling in ...
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 | duck breast, champagne vinegar, truffle oil, shiitake mushroom, olive oil, cooking spray, rosemary, pepper, parsley, crimini mushroom, garlic, asparagus, salt
A drizzle of little more than vinegar and truffle oil adds divine flavor to this dish. Be sure not to overcook the duck, or it will be tough; it's safe to cook duck until 160 , when it's still...
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 | yeast, pancetta, cornstarch, cooking spray, thyme, pepper, garlic, asparagus, salt, parmesan cheese, mozzarella cheese, water, flour
Salty Italian bacon and fresh asparagus make this crisp-chewy flatbread unforgettable. Use a mandoline to slice the asparagus, or just cut it into 2-inch pieces.
1. Combine warm water and yeast in a l...
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 | dry sherry, cornstarch, cooking spray, thyme, pepper, carrot, leek, asparagus, eggs, ham, salt, cheddar cheese, milk, water, flour
Ham and Asparagus mixed with cheddar sauce make the filling for these crepes that are topped with more sauce before baking. Hey! You don't want to make crepes use tortillas! Serves-6 2 crepes per ...
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 | egg whites, lemon peel, cooking spray, tarragon, asparagus, eggs, salt, parmesan cheese, fat, sugar, lemon juice, milk, water, flour
From Cooking Light. I have to admit that I used a frozen pie crust (I did NOT pre-bake it) and also made a full fat version of this recipe, using heavy cream and 2 whole eggs. I would recommend to cut...
recipes with the same ingredients...
Hollandaise-Asparagus Tart Recipe | MyRecipes.com
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 | swiss cheese, pizza bread, cooking spray, oil, nutmeg, basil, onion, asparagus, eggs, bacon, salt, parmesan cheese, milk, flour
I found this recipe in Better Homes and Gardens Magazine and being an asparagus lover myself, decided to share it with my friends ; ) This makes 6 main dish servings. Would make a nice brunch, or ligh...
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 | butter, feta cheese, butter flavored spray, cooking spray, thyme, dill, asparagus, spinach, salt, dough, lemon juice, milk, flour
Try this Asparagus Spanakopita recipe from a member of the MyRecipes Community
Place asparagus in a steamer basket. Place over 1 in. of water in a saucepan; bring to a boil. Cover and steam for 5 minu...
recipes with the same ingredients...
Asparagus Spanakopita Recipe | Taste of Home
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 | red onion, yellow/orange bell pepper, red pepper, chicken stock, olive oil, cooking spray, basil, peas, garlic, asparagus, tomato, salt, parmesan cheese, pasta, whipped cream
MyRecipes recommends that you make this Pasta Primavera recipe from Cooking Light
Cook pasta according to package directions, omitting salt and fat. Add asparagus and peas during the last minute of co...
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 | olive oil, cooking spray, pepper, asparagus, balsamic vinegar, salt
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 | olive oil, cooking spray, thyme, garlic, asparagus, salt
"I created this hassle-free asparagus recipe, and my guests love it every time." --Lynda Bennett, Belvedere, CA
Preheat oven to 400 . Spread garlic in an 11 x 7-inch baking dish coated with...
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| olive oil, cooking spray, pepper, asparagus, salt
Roasting really brings out the flavor of fresh asparagus. Once you've tried the tender spears roasted, you may never prepare them another way.
1. Preheat oven to 400 . 2. Toss asparagus with oliv...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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