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Recipe Categories: appetizer,main,side
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Cuisine From:
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 blackstrap molasses
 dried cranberry

Must Exclude Ingredients:


Dietary Restrictions:

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picture of recipeLisa B's Banana Bran Nut Muffins Recipe | SparkRecipes
dried cranberry,    blackstrap molasses,    bicarbonate of soda,    canola oil,    wheat,    walnut,    banana,    wholewheat flour,    baking powder,    brown sugar,    yogurt (plain)
Combine all dry ingredients including walnuts and cranberries. Set bowl aside. Combine all wet ingredients in a food processor. Stir wet ingredients into dry. Spray muffin pan with Butter Flavored Pam...


picture of recipeHealthy Breakfast Cookies #2 Recipe - Food.com
dried cranberry,    cashew nut butter,    blackstrap molasses,    olive oil,    oatmeal,    vanilla extract,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    eggs,    salt,    maple syrup,    flour
I actually like this one better than the other one I posted; I originally got this from an Indian friend and added/changed bits here and there to suit myself and my family. Hope you enjoy!
Serving Siz...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeGingerbread Cranberry Biscotti Recipe - Food.com
dried cranberry,    blackstrap molasses,    bicarbonate of soda,    walnut,    pecan,    nutmeg,    cloves,    cinnamon,    dried ginger,    orange,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    white chocolate
from the blog The Go Lightly Gourmet - http://danazia.wordpress.com/
Serving Size: 1 (41) g   Servings Per Recipe: 25   AMT. PER SERVING % DAILY VALUE   Calories: 142.3   Calories from Fat 39 g 28 %   Tota...


picture of recipeSweet sugar Free Gluten Free Granola Recipe - Food.com
millet,    pumpkin seeds,    dried cranberry,    blackstrap molasses,    walnut oil,    sesame seed oil,    olive oil,    sunflower seeds,    walnut,    pecan,    cashew,    peanut,    vanilla extract,    ginger root,    cinnamon,    soybean,    raisin,    amaranth,    agave syrup
Made with Agave Nectar, which has a low glycemic level and is a delicious and safe alternative to table sugar. Unlike the crystalline form of fructose, which is refined primarily from corn, agave syru...


picture of recipeHealthy Breakfast Cookies Recipe - Food.com
pumpkin seeds,    dried cranberry,    blackstrap molasses,    grape seed oil,    wheat germ,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey
Neither my husband or I are big breakfast eaters, and the food you can get on the run isn't always healthy. I knew I had to come up with something good tasting and good for us that we could grab a...


picture of recipeBreakfast cookies - chocolate almond Recipe | SparkRecipes
butter,    almond flour,    dried cranberry,    blackstrap molasses,    bicarbonate of soda,    canola oil,    wheat germ,    oatmeal,    walnut,    almond,    flax seed/linseed,    coconut,    wholewheat flour,    eggs,    salt,    brown sugar,    almond essence,    chocolate,    milk
These are a great nutritious substitute for packaged cereal bar. Plus they pack a lot more punch. I make a big batch and freeze them, so they can easily be pulled out for quick breakfast. We like to e...


picture of recipeCranberry Corn Muffins Recipe by chef.julissa | ifood.tv
butter,    dried cranberry,    blackstrap molasses,    cornstarch,    walnut,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    yogurt (plain),    flour
GETTING READY   1. Preheat the oven to 400a F   MAKING   2. In a large mixing bowl, mix corn meal, all purpose flour, whole wheat flour, baking powder, salt and cinnamon well   3. In another such bowl, be...


picture of recipePumpkin Muesli Slice Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    blackstrap molasses,    canola oil,    oats,    sunflower seeds,    hazelnut,    vanilla extract,    cinnamon,    dried ginger,    coconut,    prune,    wholewheat flour,    pumpkin,    maple syrup
Easy, delicious and healthy Pumpkin Muesli Slice recipe from SparkRecipes. See our top-rated recipes for Pumpkin Muesli Slice.
Number of Servings: 16   Recipe submitted by SparkPeople user TUNZATROUBLE...





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