Homemade Granola Recipe | SparkRecipes blackstrap molasses,    olive oil,    oats,    almond,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    salt,    honey,    brown sugar Easy and Yummy Too! Preheat oven 350 degrees. Line a cookie sheet with aluminum foil. Heat the oil in a large skillet over medium heat. Add oats and cook and stir until they are beginning to brown and...

Coach Nicole's Molasses & Honey Breakfast Granola Recipe | SparkRecipes butter,    blackstrap molasses,    oil,    oats,    pecan,    almond,    flax seed/linseed,    cinnamon,    blueberry,    cherry,    salt,    honey,    maple syrup This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these...

Blueberry Gingerbread Recipe - Food.com crystallized ginger,    blackstrap molasses,    bicarbonate of soda,    oil,    nutmeg,    cloves,    cinnamon,    dried ginger,    lemon,    blackberry,    eggs,    salt,    baking powder,    honey,    agave syrup,    water,    flour The blackberries on the bottom of the cake remain gooey, much like a pudding cake. Serving Size: 1 (91) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 255.9   Calories from Fat 9...

Binning Bread Recipe by Southern.Crockpot | ifood.tv butter,    yeast,    brewer's yeast,    gluten flour,    blackstrap molasses,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    honey,    sugar,    milk,    water,    flour MAKING   1) In a bowl mix 1/4 cup warm water, sugar, and dry yeast. Keep aside for 5 minutes.   2) Blend milk, 1 cup water, and butter and cool to lukewarm (105 to 115 ).   3) Add salt, brewer's yeas...

Thai Coconut Grilled Chicken Thighs Recipe - Food.com chicken thigh,    red onion,    hot sauce,    blackstrap molasses,    sesame seed oil,    pepper,    ginger root,    thai basil,    coconut milk,    spring onion,    garlic,    rice vinegar,    honey,    water This is one of my fam's favorite dishes (my 8 yr old son, P1, loves it!) and it's super easy to make too. Lots of chopping, but I find that more therapeutic then shopping sometimes :) COOKING ...

Gingerbread Cookies Low-Fat Recipe - Food.com butter,    blackstrap molasses,    bicarbonate of soda,    ginger root,    cinnamon,    eggs,    salt,    honey,    brown sugar,    flour Classic cookies for cutting shapes but a little healthier! Serving Size: 1 (22) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 79.8   Calories from Fat 17 g 22 %   Total Fat 1.9 g...

Rebecca's Terrible Chili Recipe - Food.com tomato paste,    anaheim pepper,    red pepper,    chili dried/powder,    ground turkey,    ground beef,    blackstrap molasses,    canola oil,    pepper,    paprika,    coriander,    jalapeno,    cayenne pepper,    chili pepper,    cumin,    kidney bean,    onion,    garlic,    celery,    sausage,    worcestershire sauce,    salt,    honey Never serve this to company, they will want more and that's less for you. First the earthy chili flavor, then the sweet and finally the heat. This chili has it all and is full healthy veggies, and...

Molasses , honey and Garlic chicken Recipe | SparkRecipes chicken breast,    stevia,    blackstrap molasses,    pepper,    dried garlic,    honey My twist on brown sugar chicken Put chicken breast in a frying pan treated with PAM over medium heat ( I used tenders ) Cook chicken all the way through drizzle 1 TBSP Molasses and 1 TBSP Honey over c...

Whole Wheat bread for Machines Recipe | SparkRecipes blackstrap molasses,    wholewheat flour,    salt,    honey,    milk powder,    water Easy, delicious and healthy Whole Wheat bread for Machines recipe from SparkRecipes. See our top-rated recipes for Whole Wheat bread for Machines. Add all ingrediants to bread machine. Cook for 2 lb l...

Healthy Millet and Buckwheat Waffles or Pancakes Recipe - Food.com butter oil,    millet,    buckwheat,    orange peel,    blackstrap molasses,    coconut oil,    sunflower seeds,    cinnamon,    coconut,    eggs,    salt,    honey,    ghee Courtesy of www.rwood.com - Rebecca Wood - these waffles are divine. A nice way to make healthier waffles! Serving Size: 1 (139) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 40...

Healthy Breakfast Cookies Recipe - Food.com pumpkin seeds,    dried cranberry,    blackstrap molasses,    grape seed oil,    wheat germ,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey Neither my husband or I are big breakfast eaters, and the food you can get on the run isn't always healthy. I knew I had to come up with something good tasting and good for us that we could grab a...

Multigrain Bread (2 Lb Loaf) Recipe - Food.com butter,    yeast,    blackstrap molasses,    wheat germ,    wheat,    oats,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    salt,    honey,    water,    flour I wanted a nice, fibre-rich bread that didn't weight a ton, something healthy that even my husband would eat! Hope you enjoy it as much as I do! Serving Size: 1 (67) g   Servings Per Recipe: 16   AM...

Sticky Malt Loaf Recipe by RecipesLover | ifood.tv butter,    bread flour,    yeast,    blackstrap molasses,    raisin,    salt,    honey,    malt,    water Blend the fresh yeast in the warm water or follow package directions for the dry yeast.   Leave in a warm place for 10 minutes until the liquid is frothy.   Put the flour and salt into the processor bow...

100% Whole Wheat Bread Homemade Recipe | SparkRecipes yeast,    blackstrap molasses,    oil,    wholewheat flour,    salt,    honey 100 Percent whole wheat bread, makes 2 loaves Place hot water, oil, honey, molasses and salt into the bowl of a heavy-duty mixer. Mix. Add 2 cups of the flour and mix, then add the yeast (2 Tbs - I us...

Lemon Apple Cider Detox Recipe | SparkRecipes blackstrap molasses,    ginger root,    lemon,    apple cider vinegar,    honey Add water to equal 32oz. Add 1 tsp Tumeric, and small dash of Cayenne Pepper. Serving Size: 32 oz Number of Servings: 1.0   Recipe submitted by SparkPeople user MINKOFFCPA.   Share on Facebook Share on ...

Oatmeal breakfast bars Recipe | SparkRecipes apple sauce,    blackstrap molasses,    cornstarch,    oats,    almond,    vanilla extract,    coconut,    salt,    honey,    water This is a cheaper and healthier alternative than the pre-packaged variety. No artificial ingredients in this one. Mix all ingredients together. The applesauce makes this recipe very cakey so you may w...

Crock Pot Beef Teriyaki Recipe | SparkRecipes chicken,    blackstrap molasses,    olive oil,    dried ginger,    pineapple,    worcestershire sauce,    soy sauce,    sherry vinegar,    honey,    water Easy, delicious and healthy Crock Pot Beef Teriyaki recipe from SparkRecipes. See our top-rated recipes for Crock Pot Beef Teriyaki. In a shallow bowl stir together 1/2 cup of pinapple juice, soy sauc...

natural graham crackers Recipe | SparkRecipes apple sauce,    blackstrap molasses,    bicarbonate of soda,    vanilla extract,    cinnamon,    wholewheat flour,    baking powder,    honey,    milk Easy, delicious and healthy natural graham crackers recipe from SparkRecipes. See our top-rated recipes for natural graham crackers. 300 for 20-25 minutes. add all. dough may be sticky. cookies cut an...

German Black Bread Recipe by admin | ifood.tv butter,    rye flour,    yeast,    blackstrap molasses,    caraway,    salt,    honey,    cocoa powder,    water,    flour Combine the first four ingredients.   Heat the next five ingredients until warm (100-120 degrees), stirring to melt the butter.   Add to the first mixture; beat on low speed for 30 seconds.   Scrape the ...

Gingerbread Dog Cookies Recipe | SparkRecipes blackstrap molasses,    bicarbonate of soda,    olive oil,    ginger root,    cinnamon,    honey,    water,    flour Dogs are great and so is gingerbread, why not combine the two? The first thing you need to do is preheat oven to 350 degrees. Next you will need two bowls, one medium, and one large. Combine the molas...

Sweet Millet Congee Recipe | SparkRecipes millet,    blackstrap molasses,    ginger root,    cinnamon,    apple,    sweet potato,    bacon,    honey,    water Great for breakfast or lunch! Rinse and drain millet. Place milled, water, sweet potato, ginger, cinnamon and brown sugar in a deep pot. Bring to boul. Reduce heat and simmer, stiring often until wate...

Soy Walnut Cookies Recipe by Trusted.Chef | ifood.tv egg yolks,    egg whites,    soya flour,    blackstrap molasses,    walnut,    cinnamon,    raisin,    honey GETTING READY   1) Preheat oven moderate to 350 .   MAKING   2) In a bowl cream honey, molasses, and yolks.   3Add raisins, walnuts, and flour and cinnamon. Mix together.   4) Fold in beaten egg white.   5)...

Molasses Baked Soybeans Recipe by Natural.Foodie | ifood.tv mature soybean,    tomato paste,    vegetable stock,    blackstrap molasses,    soybean oil,    oregano,    soybean,    onion,    sweet pepper,    soy sauce,    honey GETTING READY   1) Soak the soybeans overnight.   2) Preheat the oven to 350a F.   (175 C.) .   MAKING   3) In the oven or over the stove, cook the soybeans until tender.   4) In a medium skillte, saute the...

Vegan Pear-Ginger Muffin Bites Recipe | SparkRecipes oat flour,    quinoa,    blackstrap molasses,    oatmeal,    walnut,    vanilla extract,    flax seed/linseed,    ginger root,    cinnamon,    pear,    honey,    water Easy, delicious and healthy Vegan Pear-Ginger Muffin Bites recipe from SparkRecipes. See our top-rated recipes for Vegan Pear-Ginger Muffin Bites. Mix wet ingredients and dry ingredients seperately. C...

High-Protein Muffins Recipe | SparkRecipes soya flour,    wheat bran cereal,    blackstrap molasses,    oil,    wheat germ,    nutmeg,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk Easy, delicious and healthy High-Protein Muffins recipe from SparkRecipes. See our top-rated recipes for High-Protein Muffins. Combine bran Flakes, raisins and milk in large mixing bowl. Stir together...

Crunchy Cookiesawithout Baking Powder Recipe by Trusted.Chef | ifood.tv soya flour,    yeast,    blackstrap molasses,    oil,    wheat germ,    oatmeal,    peanut,    vanilla,    raisin,    eggs,    salt,    honey,    pineapple juice,    apple juice GETTING READY   1) Preheat oven moderate to 375 .   MAKING   2) In a bowl mix dry ingredients wheat germ, soy flour, oatmeal, yeast, sea salt, chopped peanuts thoroughly.   3) In another large bowl beat t...

Individual Spiced Fruitcakes Recipe butter,    candied fruit,    blackstrap molasses,    bicarbonate of soda,    nutmeg,    cloves,    cinnamon,    allspice,    eggs,    salt,    honey,    brown sugar,    water,    flour These mini spice cakes are filled with candied fruit, and they're the perfect size for gift-giving. Adjust oven rack to middle position and preheat oven to 350 F. Grease loaf tin. In a large bowl,...

Favourite Gingerbread Cookies Recipe | SparkRecipes butter,    spelt flour,    blackstrap molasses,    bicarbonate of soda,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    dried ginger,    wholewheat flour,    eggs,    salt,    fat,    honey,    sugar,    flour butter, sugar, molasses and spices, including two hits of ginger for extra pop. They bake up tender and fragrant, perfect for the cookie table! In a bowl, cream together the sugar, butter, shortening,...

Breakfast Spice Cake with Streusel Topping Recipe by Natural.Foodie | ifood.tv lecithin,    brewer's yeast,    blackstrap molasses,    bicarbonate of soda,    safflower oil,    corn oil,    wheat germ,    oats,    nutmeg,    mace,    cloves,    cinnamon,    cardamom,    allspice,    raisin,    wholewheat flour,    eggs,    honey,    buttermilk,    yogurt (plain) GETTING READY   1. Preheat oven to 350a F.   2. In a large mixing bowl, mix together the cake dry ingredients.   3. In a small bowl, beat egg and add oil, buttermilk and molasses; beat again.   4. Stir in...

Cranberry Corn Muffins Recipe by chef.julissa | ifood.tv butter,    dried cranberry,    blackstrap molasses,    cornstarch,    walnut,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    yogurt (plain),    flour GETTING READY   1. Preheat the oven to 400a F   MAKING   2. In a large mixing bowl, mix corn meal, all purpose flour, whole wheat flour, baking powder, salt and cinnamon well   3. In another such bowl, be...

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