Healthy Vegan Cookies Recipe - Food.com chocolate soy milk,    barley flour,    pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    sunflower seeds,    vanilla extract,    flax seed/linseed,    hemp,    carob,    raisin,    salt,    baking powder,    maple syrup,    almond milk This is a recipe based on one I found in Vive Le Vegan. These cookies are spectacular and extremely good for you. Serving Size: 1 (34) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...

Coach Nicole's Molasses & Honey Breakfast Granola Recipe | SparkRecipes butter,    blackstrap molasses,    oil,    oats,    pecan,    almond,    flax seed/linseed,    cinnamon,    blueberry,    cherry,    salt,    honey,    maple syrup This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these...

Chewy Molasses Spelt Cookies Recipe | Vegan Baking spelt flour,    blackstrap molasses,    bicarbonate of soda,    coconut oil,    vanilla extract,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    salt,    maple syrup,    turbinado sugar,    sugar,    water A moreish cookie made with spelt flour and molasses with a deliciously chewy centre. This is a quick and easy recipe, ideal for gluten-free or vegan bakers, packed with the classic comforting flavours...

Apricot Pudding Recipe - Food.com rice pudding,    apricot jam/preserve,    blackstrap molasses,    bread,    maple syrup Relative of the bread pudding, but not so complicated. Serving Size: 1 (200) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 491.6   Calories from Fat 10 g 2 %   Total Fat 1.2 g 1 %...

Homemade Barbeque Sauce - Vegan Recipe - Food.com liquid smoke,    tomato paste,    hot sauce,    blackstrap molasses,    olive oil,    celery seed,    tomato,    mustard,    apple cider vinegar,    maple syrup Homemade Barbeque Sauce is so much tastier than store-bought, AND you can adjust the ingredients to your own tastes to make it perfect! :-D Serving Size: 1 (63) g   Servings Per Recipe: 20   AMT. PER SE...

Best Indian Pudding Ever Recipe - Food.com butter,    blackstrap molasses,    cornstarch,    cinnamon,    dried ginger,    date,    raisin,    salt,    maple syrup,    milk This is a creamy, maple version of one of the oldest New England desserts on record. Take a bite and close your eyes, and you'll feel like you're back in colonial days. Served warm with whippe...

Healthy Breakfast Cookies #2 Recipe - Food.com dried cranberry,    cashew nut butter,    blackstrap molasses,    olive oil,    oatmeal,    vanilla extract,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    eggs,    salt,    maple syrup,    flour I actually like this one better than the other one I posted; I originally got this from an Indian friend and added/changed bits here and there to suit myself and my family. Hope you enjoy! Serving Siz...

Buttermilk Maple Spice Cake Recipe - Food.com blackstrap molasses,    bicarbonate of soda,    oil,    nutmeg,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    buttermilk,    flour This is a simple cake to make. The spices can be increased, but don't go too heavy on them or you'll mask the subtle maple flavor. Good served with whipped cream. From the Maple Syrup cookbook...

Buttermilk Maple Spice Cake Recipe - Food.com blackstrap molasses,    bicarbonate of soda,    oil,    nutmeg,    cloves,    cayenne pepper,    cinnamon,    dried ginger,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    buttermilk,    flour Buttermilk makes the best baked goods. Combined with spices rich spices and the wonderful sweet flavor of real maple syrup, this healthful cake is a real fall spectacular or a lovely treat any time of...

Healthy Gingerbread Loaf Recipe - Food.com stevia,    blackstrap molasses,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    orange,    wholewheat flour,    salt,    maple syrup,    rice milk,    water Moist and dense, perfect for holidays. Serving Size: 1 (204) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 351.1   Calories from Fat 87 g 25 %   Total Fat 9.7 g 14 %   Saturated Fa...

Chicken with Cider Vinegar Glaze Recipe | SparkRecipes chicken thigh,    blackstrap molasses,    ginger root,    apple cider vinegar,    maple syrup Easy, delicious and healthy Chicken with Cider Vinegar Glaze recipe from SparkRecipes. See our top-rated recipes for Chicken with Cider Vinegar Glaze. Preheat oven to 400 degrees. Combine vinegar, map...

Dark Whipped Sweet Potatoes Recipe | SparkRecipes butter,    blackstrap molasses,    cinnamon,    dried ginger,    sweet potato,    salt,    maple syrup,    orange juice My adaptation of one of the inaugural dishes, this is spicy, sweet and even a touch bitter from the molasses, but very nutritious. Makes 2 quarts, 16 servings of 1/2 cup each. Preheat the oven to 400 ...

Sugar-Free Ginger Spice Cookies Recipe | SparkRecipes blackstrap molasses,    bicarbonate of soda,    coconut oil,    nutmeg,    ginger root,    cinnamon,    wholewheat flour,    salt,    baking powder,    maple syrup,    almond milk,    soy milk Easy, delicious and healthy Sugar-Free Ginger Spice Cookies recipe from SparkRecipes. See our top-rated recipes for Sugar-Free Ginger Spice Cookies. 1.Combine all ingredients and chill for 30 minutes....

Caramel Corn-Low Fat and Low Sugar Recipe | SparkRecipes butter,    popcorn,    blackstrap molasses,    bicarbonate of soda,    canola oil,    vanilla extract,    salt,    maple syrup,    brown sugar Low-Fat, Reduced Sugar Caramel Popcorn. Pop your corn to amount to 12 Cups popped corn (about 1/2 C unpopped). Put in large bowl. In saucepan combine Canola oil, molasses, Brown Sugars, Sugar Free Map...

Molasses Maple Nutty Granola Recipe by world.food | ifood.tv pumpkin seeds,    blackstrap molasses,    canola oil,    oats,    sunflower seeds,    walnut,    pecan,    cinnamon,    maple syrup GETTING READY:   1) Preheat oven to 300 degrees C.   MAKING:   2) All wet ingredients are combined.   3) Next, the wet ingredients are combined (in case the bowl is not large and cannot hold the complete ...

Pumpkin Muesli Slice Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    blackstrap molasses,    canola oil,    oats,    sunflower seeds,    hazelnut,    vanilla extract,    cinnamon,    dried ginger,    coconut,    prune,    wholewheat flour,    pumpkin,    maple syrup Easy, delicious and healthy Pumpkin Muesli Slice recipe from SparkRecipes. See our top-rated recipes for Pumpkin Muesli Slice. Number of Servings: 16   Recipe submitted by SparkPeople user TUNZATROUBLE...

Crockpot Pulled Chicken with Hoisin Blackstrap Sauce Recipe | SparkRecipes chicken thigh,    chicken breast,    liquid smoke,    hoisin sauce,    blackstrap molasses,    sesame seed oil,    olive oil,    mustard powder,    onion,    garlic,    mustard,    worcestershire sauce,    apple cider vinegar,    maple syrup This incorporates the changes that I made after my first try at this. Mix hoisin, molasses, maple syrup, cider vinegar, Worcestershire, honey mustard, liquid smoke, and dry mustard powder together in...

17 10 06 Ginger Cookies (65 cal) Recipe | SparkRecipes butter,    arrowroot flour,    chickpea flour,    blackstrap molasses,    bicarbonate of soda,    nutmeg,    cloves,    cinnamon,    dried ginger,    allspice,    eggs,    salt,    maple syrup,    sugar cream all together 350 for 13 minutes These SPREAD so give lots of room --- and refrigerate dough first Serving Size: 40 x 3/4 full tsp cookie scoop Number of Servings: 40   Recipe submitted by SparkPe...

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