Bars of Iron Recipe - Food.com blackstrap molasses,    bicarbonate of soda,    wheat germ,    oats,    almond,    dried ginger,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    milk powder,    milk I thought this recipe sounds like one I would like to try that would build muscle. I found it from Ellen's Kitchen put out by Eric Conrad. Serving Size: 1 (50) g   Servings Per Recipe: 24   AMT. PER...

Whole Wheat bread for Machines Recipe | SparkRecipes blackstrap molasses,    wholewheat flour,    salt,    honey,    milk powder,    water Easy, delicious and healthy Whole Wheat bread for Machines recipe from SparkRecipes. See our top-rated recipes for Whole Wheat bread for Machines. Add all ingrediants to bread machine. Cook for 2 lb l...

15 Dollar/Week Dog Food Recipe - Food.com chicken gizzard,    tomato paste,    brown rice,    ground turkey,    black beans,    blackstrap molasses,    soybean oil,    oats,    flax seed/linseed,    kidney bean,    lentil,    peas,    banana,    sweet potato,    carrot,    spinach,    rice,    milk powder Serving Size: 1 (429) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 1063.3   Calories from Fat 177 g 17 %   Total Fat 19.7 g 30 %   Saturated Fat 6.9 g 34 %   Cholesterol 105.1 mg ...

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