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 Super Veg Tagine (3.5 servings in each) Recipe | SparkRecipes
vegetable stock, blackstrap molasses, rice bran oil, rosemary, pepper, paprika, oregano, mint, ginger root, fennel seeds, chili pepper, cinnamon, cumin, chickpea, apricot, parsnip, carrot, onion, garlic, sun dried tomatoes, tomato, sweet pepper, aubergine/eggplant
Fry onions, garlic together, add spices to fry off. Chop veg into equal parts and add everything to the slow cooker! Chop dried tomatoes and apricots as well. I used a bag frozen pre-grilled aubergine...
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|  Butternut Squash and Red Pepper Soup Recipe | SparkRecipes
chicken stock, blackstrap molasses, olive oil, curry powder, butternut squash, apple, carrot, onion, garlic, celery, sweet pepper, milk
Delicious autumn dish for those cool and/or rainy nights in!
1. Preheat oven to 375 degrees. Cut squash in half, and rub insides with olive oil. Place squash face down on a baking sheet. Bake for appr...
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Molasses Baked Soybeans Recipe by Natural.Foodie | ifood.tv
mature soybean, tomato paste, vegetable stock, blackstrap molasses, soybean oil, oregano, soybean, onion, sweet pepper, soy sauce, honey
GETTING READY 1) Soak the soybeans overnight. 2) Preheat the oven to 350a F. (175 C.) . MAKING 3) In the oven or over the stove, cook the soybeans until tender. 4) In a medium skillte, saute the...
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| Thick Beef Spaghetti Sauce Recipe by Natural.Foodie | ifood.tv
blackstrap molasses, corn oil, thyme, oregano, marjoram, basil, mushrooms, onion, wholewheat flour, tomato, sweet pepper, beef
GETTING READY 1) Remove any excess fat from the beef cubes and cover with flour, shaking off the excess. MAKING 2) In a large skillet, heat 15 ml of corn oil and saute onions till transluscent. 3)...
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