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Recipe Categories: appetizer,main,side
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condiments,sauces,toppings

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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 blackstrap molasses
 wheat germ

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeWheat Germ Pie Crust Recipe by fast.cook | ifood.tv
blackstrap molasses,    sesame seed oil,    corn oil,    wheat germ,    wholewheat flour,    salt,    water
1. Preheat the oven to 325 degrees.   2. Put all the ingredients in a bowl and cut mixture with a knife to blend. Turn into a 10-inch pie plate and press evenly over bottom and sides.   3. Bake for 30 m...


picture of recipeBest Teething Cookie Recipe Video by Weelicious | ifood.tv
egg yolks,    soya flour,    blackstrap molasses,    oil,    wheat germ,    vanilla,    wholewheat flour,    rice milk,    soy milk
The best part about the cookie is that there's no sugar in them and they're packed with healthy nutrients. I've been giving him one every night after dinner and it's a great treat befo...


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picture of recipeReformed Bagels Recipe by Natural.Foodie | ifood.tv
yeast,    blackstrap molasses,    cornstarch,    wheat germ,    potato,    wholewheat flour,    eggs,    water
In a small saucepan boil the potato in 1 1/2 cups (375 ml) water until tender.   Process cooked potato plus water in a blender on low speed.   You should have 2 cups (500 ml) of potato-water mixture; ad...


picture of recipeVegetarian Teething Cookies Recipe - Food.com
egg yolks,    soya flour,    blackstrap molasses,    oil,    wheat germ,    vanilla extract,    wholewheat flour,    milk powder
Vegetarian teething crackers. Found on a baby web site.
Serving Size: 1 (196) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 21.9   Calories from Fat 9 g 42 %   Total Fat 1 g 1 %   ...


picture of recipeLow-Fat Granola | Martha Stewart
blackstrap molasses,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    dried ginger
Most granola is packed with lots of fat and little nutrition. This version has goodness in every bite and is low in fat. Serve with a dollop of plain yogurt and sliced fresh fruit for a healthy breakf...


picture of recipeBars of Iron Recipe - Food.com
blackstrap molasses,    bicarbonate of soda,    wheat germ,    oats,    almond,    dried ginger,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    milk powder,    milk
I thought this recipe sounds like one I would like to try that would build muscle. I found it from Ellen's Kitchen put out by Eric Conrad.
Serving Size: 1 (50) g   Servings Per Recipe: 24   AMT. PER...


picture of recipeAlmond-Flax Granola | Recipes Wiki | Fandom
blackstrap molasses,    safflower oil,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    almond essence,    apple juice
This recipe yields 2 quarts. 4 cup rolled oats 1 cup raw wheat germ 1 cup sliced almonds 1 cup raw sunflower seeds 1⁄2 cup flax seeds 11⁄2 tsp cinnamon 11⁄2 tsp ground ginger 1...


picture of recipeHealthy Breakfast Cookies Recipe - Food.com
pumpkin seeds,    dried cranberry,    blackstrap molasses,    grape seed oil,    wheat germ,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey
Neither my husband or I are big breakfast eaters, and the food you can get on the run isn't always healthy. I knew I had to come up with something good tasting and good for us that we could grab a...


picture of recipeMultigrain Bread (2 Lb Loaf) Recipe - Food.com
butter,    yeast,    blackstrap molasses,    wheat germ,    wheat,    oats,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    salt,    honey,    water,    flour
I wanted a nice, fibre-rich bread that didn't weight a ton, something healthy that even my husband would eat! Hope you enjoy it as much as I do!
Serving Size: 1 (67) g   Servings Per Recipe: 16   AM...


picture of recipeSingle Serving High Fiber Breakfast Muffin Recipe | SparkRecipes
stevia,    blackstrap molasses,    olive oil,    wheat germ,    oats,    cinnamon,    eggs,    baking powder
Spray inside of mug with non-stick spray. Beat egg slightly and mix in remaining ingredients. Pour mixture into sprayed mug and microwave for about 2 min (times will vary). Serving Size: 1 serving Num...


picture of recipeHigh-Protein Muffins Recipe | SparkRecipes
soya flour,    wheat bran cereal,    blackstrap molasses,    oil,    wheat germ,    nutmeg,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk
Easy, delicious and healthy High-Protein Muffins recipe from SparkRecipes. See our top-rated recipes for High-Protein Muffins.
Combine bran Flakes, raisins and milk in large mixing bowl. Stir together...


picture of recipeBreakfast cookies - chocolate almond Recipe | SparkRecipes
butter,    almond flour,    dried cranberry,    blackstrap molasses,    bicarbonate of soda,    canola oil,    wheat germ,    oatmeal,    walnut,    almond,    flax seed/linseed,    coconut,    wholewheat flour,    eggs,    salt,    brown sugar,    almond essence,    chocolate,    milk
These are a great nutritious substitute for packaged cereal bar. Plus they pack a lot more punch. I make a big batch and freeze them, so they can easily be pulled out for quick breakfast. We like to e...


picture of recipeCrunchy Cookiesawithout Baking Powder Recipe by Trusted.Chef | ifood.tv
soya flour,    yeast,    blackstrap molasses,    oil,    wheat germ,    oatmeal,    peanut,    vanilla,    raisin,    eggs,    salt,    honey,    pineapple juice,    apple juice
GETTING READY   1) Preheat oven moderate to 375 .   MAKING   2) In a bowl mix dry ingredients wheat germ, soy flour, oatmeal, yeast, sea salt, chopped peanuts thoroughly.   3) In another large bowl beat t...


picture of recipeBreakfast Spice Cake with Streusel Topping Recipe by Natural.Foodie | ifood.tv
lecithin,    brewer's yeast,    blackstrap molasses,    bicarbonate of soda,    safflower oil,    corn oil,    wheat germ,    oats,    nutmeg,    mace,    cloves,    cinnamon,    cardamom,    allspice,    raisin,    wholewheat flour,    eggs,    honey,    buttermilk,    yogurt (plain)
GETTING READY   1. Preheat oven to 350a F.   2. In a large mixing bowl, mix together the cake dry ingredients.   3. In a small bowl, beat egg and add oil, buttermilk and molasses; beat again.   4. Stir in...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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