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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 chia seed
 flax seed/linseed

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Dietary Restrictions:

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picture of recipeZucchini Pancakes Recipe
chia seed,    oregano,    flax seed/linseed,    chives,    zucchini/courgette,    eggs
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In a bowl, mix the zucchini, eggs, ground...


picture of recipeWhole Wheat Chocolate Chip Muffins Recipe
butter,    chia seed,    bittersweet chocolate,    oats,    flax seed/linseed,    wholewheat flour,    eggs,    baking powder,    sugar,    milk
This is a favorite in our house. My daughter doesn't like fruity things in her muffins, so we started trying to make muffins she would love too. She is always left out when we make blueberry muffi...


    
picture of recipeEnergy Ball Recipe
chia seed,    coconut oil,    cashew,    flax seed/linseed,    fig
Based off of the recipe found here: http://teescupoftee.tumblr.com/post/35506364814/vegan-raw-gluten-free-energy-balls-blend
Blend 15 figs and add .5 cup RAW cashews (not roasted or salted). Pulse. De...


picture of recipeBest Ever Cinnamon Flax Bread Breadmaker) Recipe
chia seed,    bread flour,    yeast,    oil,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    salt,    brown sugar,    water
This bread is an absolute necessity at my house! I bake it every Saturday morning and my family devours it with butter, honey, hazelnut spread, or even plain. Its texture is chewy and hearty while sti...


picture of recipeBanana Pecan Super-Smoothie
chia seed,    coconut water,    pecan,    vanilla extract,    flax seed/linseed,    banana,    coconut milk,    salt,    honey,    maple syrup
This quick and easy recipe for a breakfast or post-workout banana pecan super smoothie packs a big punch with superfood fuel for sustained energy, and as such is a great, healthy mini-meal to drink be...


picture of recipeStrawberry Smoothie Oatmeal Recipe
chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain)
I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!!
Mix all ingredients together in a blender. Do not bl...


picture of recipeGreen Smoothie w Cantalope & Banana Recipe
chia seed,    flax seed/linseed,    ginger root,    banana,    lemon,    cantaloupe melon,    lettuce,    water,    ice
I feel so good after drinking this... hope you do too!
Vitamix: Add romaine last. Blend 1 Min.   Serving Size: makes about a quart   Number of Servings: 1   Recipe submitted by SparkPeople user INUNISON...


picture of recipeRaw Cashew, Date And Almond Superfood Energy Bars
chia seed,    cashew,    almond,    vanilla extract,    flax seed/linseed,    maca root,    date,    coconut,    lucuma,    salt,    water
This recipe for raw cashew, date and almond superfood energy bars is great for anyone who wants a nutritious snack to carry. They are rich in protein, fiber, healthy fats and other nutrients, and cont...


picture of recipeChocolate Almond Coconut Doughballs Recipe
chia seed,    coconut oil,    oats,    almond,    flax seed/linseed,    cinnamon,    coconut,    almond butter,    maple syrup,    brown rice syrup,    cocoa powder,    dark chocolate
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Grind nuts in a food processor.   Add all ...


picture of recipeWest - Coast Muffins Recipe
chia seed,    barley flour,    rye flour,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    pecan,    flax seed/linseed,    hemp,    cinnamon,    apple,    carrot,    pumpkin,    baking powder,    sugar,    orange juice,    water
Filled with flax seed, chia (yes like the pet) seed, hemp seed, pecans, carrots, pumpkin puree, apples and 4 kinds of whole grain flours: rye, barley, spelt and oats. Also totally vegan and wheat free...

recipes with the same ingredients...
West - Coast Muffins Recipe


picture of recipeK's Crazy Seed Bread Recipe
evaporated milk,    chia seed,    soya flour,    sorghum flour,    kamut flour,    rye flour,    vital wheat gluten,    yeast,    quinoa,    cornstarch,    canola oil,    sesame seed,    poppy seed,    flax seed/linseed,    amaranth,    salt,    maple syrup,    water,    flour
I invented this after a shopping trip with a friend of mine, where she commented that she was interested in trying a loaf of organic chia seed bread but didn't want to shell out huge bucks for it....

recipes with the same ingredients...
K's Crazy Seed Bread Recipe


picture of recipeGf Bread Recipe
chia seed,    guar gum,    teff flour,    yeast,    rice flour,    tapioca,    cornstarch,    bicarbonate of soda,    olive oil,    oats,    sunflower seeds,    walnut,    almond,    yarrow,    sesame seed,    flax seed/linseed,    potato,    eggs,    apple cider vinegar,    salt,    baking powder,    honey,    sugar,    water
A little time consuming and laborous, but healthy and tasty
1   In a medium bowl, mix the ground teff, oats and brown rice well. In a measuring cup mix the water and cider vinegar then mix well with th...


picture of recipeSuperpower Loaf Recipe
chia seed,    oat flour,    barley flour,    stevia,    bicarbonate of soda,    canola oil,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    banana,    cherry,    zucchini/courgette,    salt,    soft tofu,    baking powder,    brown sugar,    cocoa powder,    chocolate
Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol...


picture of recipeGoodness Gracious Granola Bars Recipe
trail mix,    textured vegetable protein,    chia seed,    kasha,    buckwheat,    quinoa,    sesame seed oil,    oats,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    poppy seed,    flax seed/linseed,    raisin,    amaranth,    peanut butter,    salt,    honey,    agave syrup,    brown sugar,    cranberry juice,    water
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...


picture of recipeBerry Superfood Energy Bars Recipe
spirulina,    chia seed,    pumpkin seeds,    cashew,    almond,    wolfberry,    vanilla extract,    flax seed/linseed,    maca root,    date,    coconut,    lucuma,    blueberry,    salt,    almond essence,    water
This recipe for raw berry superfood energy bars is great for anyone who wants a deeply nourishing high energy to carry. They are great for hiking, and make a wonderful mid-afternoon snack for adults a...


picture of recipeMC's Green Smoothie Gift Surprise Recipe Video by BlenditandMendit | ifood.tv
chia seed,    flax seed/linseed,    banana,    apple,    spinach,    almond milk,    ice
My Green Smoothie Gift video contains a surprise from MC Watch the video to see not only Mary Carol s green smoothie being made but to see what s in the...
MAKING   1. In a blender, add almond milk, ba...


picture of recipeGluten-Free Nutty Granola Recipe
chia seed,    pumpkin seeds,    grape seed oil,    canola oil,    coconut oil,    oats,    pecan,    almond,    sesame seed,    flax seed/linseed,    agave syrup
A modified version of my recipe#336269, I was trying to achieve a gluten-free, low glycemic version of the granola we love to eat. Made with gluten-free oats, nuts, and seeds, this version contains no...


picture of recipeAll Natural Super Smoothie Recipe
chia seed,    oats,    flax seed/linseed,    banana,    strawberry,    soft tofu,    honey,    almond milk
I have been trying new flavors and healthier foods, and I wanted to have a quick and wholesome meal that could give me energy by using natural ingredients. I just started improvising by mixing everyth...


picture of recipe Gluten Free + Vegan Chewy Crackers | BigOven
chia seed,    brown rice,    quinoa,    sesame seed,    flax seed/linseed,    garlic,    tahini,    salt,    water
My crackers must be hearty. They also must be filling, wholesome, and heavy on the seeds. I like to feel as much like a bird as possible when eating my crackers. I also like them to curb my hunger, no...


picture of recipePantry Milk Recipe
chia seed,    brown rice,    oats,    vanilla powder,    vanilla extract,    sesame seed,    flax seed/linseed,    honey,    agave syrup,    water
Dairy-free nut-free milk I created out of things in my pantry. Really great in smoothies or granola. If you have a slow juicer, that is the ideal machine for making seed/grain milks (like an omega mas...


picture of recipeGluten Free Apple Muffins Recipe
butter oil,    chia seed,    guar gum,    rice flour,    bicarbonate of soda,    coconut oil,    oats,    pecan,    almond,    yarrow,    vanilla,    flax seed/linseed,    cinnamon,    apple,    eggs,    cream of tartar,    baking powder,    brown sugar,    sugar,    almond milk,    water
This is a delicious and healthy apple muffin that freezes well.
1   In a small bowl mix ground chia with 1/2 cup water till they gel then set aside.   2   In a medium bowl mix dry ingredients well and se...


picture of recipeGluten Free Pineapple Carrot Muffins Recipe
chia seed,    guar gum,    sorghum,    apple pie spice,    rice flour,    bicarbonate of soda,    coconut oil,    oil,    oats,    yarrow,    vanilla,    nutmeg,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    pineapple,    carrot,    eggs,    salt,    baking powder,    brown sugar,    sugar
A delicious and nutritious gluten free muffin that bakes well and freezes great.
1   In a large bowl whisk together the brown rice flour, ground oats, arrowroot, baking powder and soda, guar gum, groun...


picture of recipeGluten Free Oatmeal Sweet Cookies Recipe
chia seed,    dried cranberry,    canola oil,    oatmeal,    nutmeg,    flax seed/linseed,    cinnamon,    apple,    eggs,    salt,    baking powder,    sugar,    water
This is a great recipe that can be made savory or sweet. It is simple, quick and delicious. We eat it as a snack, instead of bread or as a base for hummous(savory) or with coffee, tea or milk (sweet)....


picture of recipeGreen Smoothie Recipe
chia seed,    flax seed/linseed,    banana,    strawberry,    kiwifruit,    spinach,    kale,    yogurt (plain),    water
From my receptionist
no cooking required. Throw it in a blender and blend away.   Serving Size: Makes 1 smoothie   Number of Servings: 1   Recipe submitted by SparkPeople user YA_YAYA.   Pin It   Tweet   Em...


picture of recipePrimal Cookies Recipe
chia seed,    bicarbonate of soda,    flax seed/linseed,    coconut,    eggs,    almond butter,    honey,    dark chocolate,    lemon juice
These cookies are a low calorie treat.
Preheat oven to 350 and drop heaping teaspoonfuls of dough on a cookie sheet. Bake for 10 to 12 minutes and let cool.   Serving Size: Makes 12 cookies   Number of ...


picture of recipeGluten Free Chocolate Chocolate Banana Oat Muffins Recipe
butter,    chia seed,    guar gum,    potato starch flour,    rice flour,    tapioca,    quinoa,    bicarbonate of soda,    oats,    walnut,    flax seed/linseed,    banana,    eggs,    salt,    baking powder,    brown sugar,    cocoa powder,    chocolate
A healthy and tasty muffin that freezes well. This is a gluten free revision of recipe 8845.
1   Combine brown rice flour, tapioca starch, potato starch, cocoa, baking powder, baking soda, guar gum and...


picture of recipePeanut Butter And Nutella Granola Bars Recipe
chia seed,    wheat germ,    oats,    almond,    psyllium/iispaghula,    flax seed/linseed,    hemp,    coconut,    raisin,    peanut butter,    vegetable fat spread,    honey,    brown sugar
Another great high fiber recipe that I've experimented with! These bars are chewy unlike the other granola bars I've made. they're a hit with my whole family!
1   Pour your almonds in a 9...


picture of recipeProtien bars Recipe
chia seed,    oats,    flax seed/linseed,    coconut,    peanut butter,    honey,    cocoa powder
Not low calorie, these are meant for before or after a workout. Very tasty and healthy
Put peanut butter and honey in a sauce pan and heat on low until just melted. Do not overheat.   Put the rest ot t...


picture of recipeFruit Smoothie Chia, blueberry, banana Recipe
chia seed,    almond,    flax seed/linseed,    hemp,    banana,    blueberry,    ice
Dr oz Detox, Oct 2011
Combine all ingredients in a blender. Blend until smooth   Serving Size: 1 serving   Number of Servings: 1   Recipe submitted by SparkPeople user SKINNYSTRUMMER.   Pin It   Tweet   Ema...


picture of recipeporridge topping Recipe
chia seed,    wheat germ,    wheat,    oats,    flax seed/linseed,    hemp
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add to hot porridge or to purreed vegetab...


picture of recipeDr Oz Smoothie without banana Recipe
chia seed,    wheat germ,    psyllium/iispaghula,    flax seed/linseed,    berries,    orange juice,    whey protein powder
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our free recipe calculator to find the calories, carbs, fat, and protein in your recipes.
Number of Servings: 1   Recipe submitted b...


picture of recipeMagic Bullet Smoothie Recipe
chia seed,    flax seed/linseed,    blueberry,    raspberry,    soy milk
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our free recipe calculator to find the calories, carbs, fat, and protein in your recipes.
Serving Size: 1 smoothie   Number of Servi...


picture of recipeThree-Cup Quick Start Recipe
chia seed,    cereal,    flax seed/linseed,    hemp,    blueberry,    milk
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our free recipe calculator to find the calories, carbs, fat, and protein in your recipes.
Number of Servings: 1   Recipe submitted b...


picture of recipeFlowing Energy Gel recipe at Gone Raw
chia seed,    flax seed/linseed,    maca root,    banana,    water
Place chia seed and flax seed into water and allow them to form the gel. Add the gel and other ingredients into a food processor and mix well. You may add some cinnamon and nutmeg if you wish.   Login ...


picture of recipeHealthy bread machine loaf Recipe
chia seed,    bread flour,    yeast,    canola oil,    wheat,    sunflower seeds,    poppy seed,    flax seed/linseed,    wholewheat flour,    salt,    honey,    water
This is a fairly dense bread but tasty. I especially like it toasted!
Mix together the 3 flours and warm in the microwave (30-45 secs) if you store them in the refrigerator or if making the bread in t...


picture of recipeEnergy Bars Recipe
chia seed,    muesli,    cornstarch,    flax seed/linseed,    cinnamon,    banana,    raisin,    peanut butter,    honey,    brown sugar,    water
Second attempt.. first Recorded attempt. I added chocolate chips to the top of one half and brown sugar on the top of the other half. I wish I hadn't put the nutella in after seeing how much satur...


picture of recipeSeedy Muffins or Bread Recipe
agave,    chia seed,    pumpkin seeds,    cornstarch,    bicarbonate of soda,    sunflower seeds,    flax seed/linseed,    salt,    honey,    water,    flour
Delicious high protein, high fiber muffin to grab and go! It also makes a great quick bread. I modified this from the recipe on the back of a bag of chia seeds I got awhile ago. My husband calls these...


picture of recipe100% whole wheat Recipe
butter,    chia seed,    bread flour,    yeast,    wheat germ,    wheat,    flax seed/linseed,    wholewheat flour,    salt,    brown sugar,    milk,    water
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our free recipe calculator to find the calories, carbs, fat, and protein in your recipes.
1. In saucepan, heat milk not to boiling....


picture of recipeStepf's Raw Granola Bars Recipe
chia seed,    pumpkin seeds,    coconut oil,    oats,    flax seed/linseed,    coconut,    almond butter,    maple syrup
This raw granola is great for breakfast or an afternoon snack. It's full of heart-healthy fats!
Mix wet ingredients in a large bowl, then add dry ingredients. Spread in a 8x13" baking dish an...


picture of recipeKale Smoothie Recipe
chia seed,    flax seed/linseed,    caraway,    pineapple,    mango,    lemon,    blueberry,    kale
this helps get more vegies and fruit into your diet
put ingredients into juicer and process for 2 Minutes   Serving Size: 12 ounces   Number of Servings: 1   Recipe submitted by SparkPeople user DIJRUTH....





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