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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 chia seed
 spinach

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picture of recipeRaspberry Pineapple Green Smoothie Recipe | SparkRecipes
chia seed,    kefir,    pineapple,    coconut,    raspberry,    spinach,    ice
Easy, delicious and healthy Raspberry Pineapple Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Raspberry Pineapple Green Smoothie.
Number of Servings: 1   Recipe submitted by Sp...


picture of recipePurple People Feeder Smoothie Recipe - Food.com
chia seed,    banana,    grapefruit,    blueberry,    spinach,    almond milk,    yogurt (plain)
The blueberries in this give it a nice purple hue, but you still get a healthy dose of greens. Add the chia to keep you full a little longer and give you a full day's dose of Omega 3s.
Serving Siz...


Shake & Smoothies Maker
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picture of recipeGreen Smoothie Recipe | SparkRecipes
chia seed,    kefir,    banana,    coconut,    strawberry,    spinach
Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie.
Number of Servings: 1   Recipe submitted by SparkPeople user SUNMAMMA2.   Share on Face...


picture of recipePineapple-Spinach Smoothies
chia seed,    banana,    pineapple,    spinach,    honey,    milk,    yogurt (plain)
One step and 10 minutes until you're slurping your new favorite green smoothie recipe. Greek yogurt and chia seeds help give the healthy smoothie its thickness while spinach, pineapple, and banana...


picture of recipeBlackberry Lime Green Smoothie Recipe | SparkRecipes
chia seed,    lime,    blackberry,    spinach,    honey,    almond milk,    yogurt (plain)
A quick and easy blackberry lime smoothie full of antioxidants and vitamins that your body needs!
Add almond milk, greek yogurt, juice of one lime, blackberries, spinach, chia seeds, and honey to the ...


picture of recipeHearty Chia Breakfast Eggs Recipe | SparkRecipes
chia seed,    onion,    spinach,    eggs,    milk
Easy, delicious and healthy Hearty Chia Breakfast Eggs recipe from SparkRecipes. See our top-rated recipes for Hearty Chia Breakfast Eggs.
1.Whisk the egg and milk and soak the chia seeds in the mixtu...


picture of recipeDetox Smoothie | Gimme Some Oven
chia seed,    ginger root,    banana,    pineapple,    lime,    celery,    spinach
A quick and simple green detox smoothie recipe, filled with simple and healthy ingredients that everyone will love!
Combine all ingredients in a blender and pulse until smooth. Add a little water or j...


picture of recipeGreen Breakfast Chia Pudding / No Added Sugar / Healthy Recipe Recipe Video by Nickoskitchen | ifood
chia seed,    banana,    mango,    kiwifruit,    spinach,    tahini,    milk
This chia seed pudding is perfect for a quick easy breakfast on the go that's very healthy for you but is packed full of flavour. No added sugar makes it very nutritious!
MAKING:   1. So to start i...


picture of recipeGreen Smoothie, Green Smoothie Recipe - NatashasKitchen.com
chia seed,    banana,    pineapple,    coconut milk,    orange,    spinach
This power green smoothie was love at first sip. This recipe is simple, seriously healthy and sooo refreshing. A must try!
Place everything in a blender in the order listed, starting with the liquid a...


picture of recipePeach-Spinach Chia Smoothie Recipe | Real Simple
chia seed,    peach,    spinach,    apple juice,    water
Get the recipe for Peach-Spinach Chia Smoothie.
Instructions Checklist   Step 1   Combine the peaches, apple juice, water, chia seeds, and spinach leaves in a blender and puree until smooth, about 1 min...


picture of recipeAnti-Inflammatory Cherry-Spinach Smoothie Recipe | EatingWell
chia seed,    kefir,    ginger root,    avocado,    cherry,    spinach,    almond butter
This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the in...


picture of recipeMean Green Smoothie #1 Recipe - Food.com
chia seed,    banana,    pineapple,    grapefruit,    carrot,    celery,    spinach,    yogurt (plain)
High in vitamin C, omega 3s, and beta carotene this is a morning treat that won't steer you wrong. The overall flavor is a light citrusy flavor. At first I did half the banana and pineapple, but f...


picture of recipeWitch Smoothie Bowl Recipe | EatingWell
chia seed,    vanilla extract,    banana,    mango,    strawberry,    spinach,    milk,    yogurt (plain)
Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch.
Instructions Checklist   Step 1   Comb...


picture of recipeHannah's Bronfman's Favorite Smoothie - Hannah Bronfman Smoothie Recipe
chia seed,    buckwheat,    vanilla extract,    cinnamon,    banana,    spinach,    almond milk,    ice
Adding a little vanilla and cinnamon will make you forget about the fact that you're drinking your greens.
In a blender, combine ingredients and blend until smooth. Top with buckwheat and chia.   ...


picture of recipeCoconut-Blueberry Green Smoothie Recipe | EatingWell
chia seed,    hemp,    coconut milk,    blueberry,    spinach,    maple syrup,    agave syrup,    yogurt (plain)
Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and se...


picture of recipeBerry Antioxidant Smoothie with Kale and Spinach Recipe | SparkRecipes
chia seed,    flax seed/linseed,    banana,    grape,    strawberry,    blueberry,    raspberry,    blackberry,    spinach,    kale,    orange juice,    ice
Berry, berry good!
Place all ingredients into blender. Blend on speed 10 for 1 minute. (A vitamix blender pulverizes all the seeds.) Serving Size: Makes 4 cups.   Share on Facebook Share on Pinterest S...


picture of recipePost-Workout Green Smoothie | gimmesomeoven.com
chia seed,    coconut water,    ginger root,    banana,    pineapple,    spinach,    almond milk,    yogurt (plain)
This Post-Workout Green Smoothie recipe is full of simple, delicious, and nutritious ingredients that will help replenish your energy after a good workout.
Add all ingredients to a blender. Pulse unti...


picture of recipeTropical Fruit Smoothie Bowls
chia seed,    crystallized ginger,    macadamia nut,    mint,    banana,    pineapple,    mango,    coconut milk,    coconut,    spinach,    honey
These green bowls are topped with fresh pineapple, toasted coconut, and mint for a fresh take on breakfast.
In a blender or food processor combine first six ingredients (through honey). Cover and blen...


picture of recipeKiwi-Pineapple Smoothies
chia seed,    flax seed/linseed,    banana,    pineapple,    kiwifruit,    spinach,    orange juice,    yogurt (plain)
Whether you blend it up for breakfast or as a snack, this healthy smoothie with spinach will become your new favorite green drink. Yogurt and banana give this pineapple smoothie its rich, satisfying t...


picture of recipePineapple Green Smoothie Recipe | EatingWell
chia seed,    banana,    pineapple,    spinach,    honey,    maple syrup,    almond milk,    yogurt (plain)
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
Instructions Checklist   S...


picture of recipeKale Smoothie Recipe With Kiwi and Chia | olivemagazine
chia seed,    muesli,    lime peel,    coconut water,    vanilla extract,    lemon balm,    banana,    coconut milk,    avocado,    kiwifruit,    blueberry,    spinach,    kale,    nut butter
Try this kale smoothie recipe with kiwi and chia from Green Kitchen Stories. Green Kitchen Smoothies book shows you how to pack fruit and veg into healthy smoothies
STEP 1   To make the coconut chia pu...


picture of recipeBest Chococado Smoothie Recipe-How To Make Chococado Smoothies—Delish.com
chia seed,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    banana,    date,    cacao,    avocado,    spinach,    almond butter,    almond milk,    ice
Looking for an easy smoothie recipe? This Chococado Smoothie from Delish.com is the best!
Put the cacao powder, avocado, banana, almond butter, spinach, dates, seeds, cinnamon, and vanilla in a blende...


picture of recipeMean Green Tropical Smoothie Recipe - Food.com
chia seed,    vanilla,    parsley,    banana,    pineapple,    mandarin,    carrot,    celery,    spinach,    almond milk
I love the fresh taste of this one. I also like the way the parsley and orange and celery give it a little more body. Blend a little longer if you don't want the pulp, or juice the oranges first. ...


picture of recipeDr. Oz Green Smoothie Recipe - Food.com
chia seed,    banana,    orange,    grape,    pear,    spinach,    kale,    water,    ice
I LOVE this recipe!!!!!! I initially thought this would be vile.. honestly it's green and well who would think kale could be masked in a smoothie... but it's GREAT!!. It may not be for everyon...

recipes with the same ingredients...
Get-Lean Green Smoothie Recipe | SparkRecipes


picture of recipeMean Green Smoothie #3 Recipe - Food.com
chia seed,    banana,    grapefruit,    carrot,    celery,    spinach,    kale,    almond milk,    ice
Nothing healthier for you than whole fruits and vegetables. Forget buying hyped, expensive shakes. Get a good blender, some fresh organic fruits and vegetables, and enjoy! This one is light and bright...


picture of recipeMean Green Smoothie #4 Strawberry Kiwi Recipe - Food.com
chia seed,    ginger root,    banana,    kiwifruit,    spinach,    kale,    almond milk,    ice
Love the combination of strawberry and kiwi! This one was a nice, smooth smoothie.
Serving Size: 1 (265) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 133.1   Calories from Fat 8...


picture of recipeCourgette fritters with salmon recipe - BBC Food
chia seed,    red onion,    olive oil,    almond,    pepper,    mint,    dill,    watercress,    zucchini/courgette,    cucumber,    spinach,    trout,    salmon,    eggs,    white wine vinegar,    salt,    parmesan cheese,    yogurt (plain)
These fritters make a filling brunch for a relaxed weekend treat.
To make the fritters, place the courgette between sheets of absorbent kitchen paper and press to remove any excess moisture.   Put the...


picture of recipeWeekly Lunch Work Salad Recipe | SparkRecipes
chia seed,    dried cranberry,    almond,    carrot,    tomato,    cucumber,    spinach
Easy, delicious and healthy Weekly Lunch Work Salad recipe from SparkRecipes. See our top-rated recipes for Weekly Lunch Work Salad.
Layer ingredients in a container. Enjoy! Serving Size: makes 1 lunc...


picture of recipeSpinach Banana Power Smoothie Recipe | SparkRecipes
chia seed,    banana,    spinach,    nut butter,    milk
A green smoothie for a mid-morning snack or breakfast replacement. Get in your fruits and veggies!
add water, chia seeds, nut butter into blender. Add spinach and banana. Mix. Then add 2 or 3 ice cube...


picture of recipeBanana Plum Breakfast Smoothie Recipe | SparkRecipes
chia seed,    banana,    plum,    spinach,    kale,    water
Easy, delicious and healthy Banana Plum Breakfast Smoothie recipe from SparkRecipes. See our top-rated recipes for Banana Plum Breakfast Smoothie.
Blend all in food processor or blender. Refrigerate l...


picture of recipespinach smoothie Recipe | SparkRecipes
chia seed,    banana,    apple,    spinach,    honey,    orange juice,    water
Nice healthy breakfast shake
prep fruit. then put everything into blender and blend Serving Size: makes at least two servings Number of Servings: 1   Recipe submitted by SparkPeople user SUSHIMAMA1.   S...


picture of recipeGreen Apple Smoothie Recipe | SparkRecipes
chia seed,    apple,    spinach,    kale,    soy milk
Green Smoothie with any kind of apple
Serving Size: 1 - 16 oz smoothie Number of Servings: 1   Recipe submitted by SparkPeople user KATHY.WOODCOX.   Share on Facebook Share on Pinterest Share by Email M...


picture of recipeErica's green smoothie Recipe | SparkRecipes
chia seed,    cinnamon,    banana,    blueberry,    spinach,    apple juice
add all ingredients and blend until smooth. Serving Size: makes 1 16-oz serving Number of Servings: 1   Recipe submitted by SparkPeople user SIXSMILES6.   Share on Facebook Share on Pinterest Share by E...


picture of recipeSpinach strawberry chia shake Recipe | SparkRecipes
chia seed,    strawberry,    spinach,    pineapple juice
Blend Serving Size: Makes 3 servings, 20oz each Number of Servings: 3.0   Recipe submitted by SparkPeople user BREADCRUST.   Share on Facebook Share on Pinterest Share by Email More sharing options   Sha...


picture of recipeDetox Breakfast drink Recipe | SparkRecipes
chia seed,    banana,    lemon,    raspberry,    spinach,    almond butter,    water
From Dr. Oz, but I substitute chia seeds for flax.
Add all ingredients to blender and blend until smooth Serving Size: Makes one drink Number of Servings: 1   Recipe submitted by SparkPeople user ORANG...


picture of recipeGreek yogurt spinach and fruit smoothie Recipe | SparkRecipes
chia seed,    banana,    orange,    blueberry,    spinach,    fruit juice,    yogurt (plain)
Delicious way to get veggie and fruit servings in
mix ingredients in blender, blend, enjoy. Serving Size: makes three servings of one cup each Number of Servings: 3   Recipe submitted by SparkPeople us...


picture of recipeCucumber Melon Smoothie Recipe | SparkRecipes
chia seed,    pineapple,    mango,    honeydew melon,    cucumber,    spinach,    water
An easy green smoothie with plenty of fiber and lots of taste.
Serving Size: 1 large smoothie - approximately 20 oz. Number of Servings: 1   Recipe submitted by SparkPeople user ROCHELLEINSA.   Share on...


picture of recipeBerry-Almond Smoothie - Recipe #22230 - Foodgeeks
chia seed,    blueberry,    raspberry,    spinach,    almond butter,    salt,    almond milk
A berry-almond vegan smoothie designed for the Clean Gut diet.
Add all ingredients to a blender and blend until smooth.   Author's Comments   This smoothie is for the Clean Gut diet. If you...


picture of recipeMorning Smoothie Recipe | SparkRecipes
chia seed,    flax seed/linseed,    blueberry,    raspberry,    spinach,    kale
This is the perfect morning boost packed with fiber & antioxidants. The fruit can be switched with pineapple melon , as well as the kale you can substitute it for spinach .
Add all ingredients to...


picture of recipeBlackberry Mint Smoothie - Recipe #22229 - Foodgeeks
chia seed,    coconut water,    mint,    coconut milk,    blackberry,    spinach,    ice
A blackberry-mint vegan smoothie designed for the Clean Gut diet.
Add all ingredients to a blender and blend until smooth.   Author's Comments   This smoothie is for the Clean Gut diet. If you...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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