Cranberry-Oat Energy Balls Recipe | EatingWell dried cranberry,    oats,    sunflower seeds,    vanilla extract,    hemp,    fig,    salt,    honey Craisins and dried figs do double duty as sweeteners and binders to make these easy energy balls both tasty and practical. These portable snacks mix in sunflower butter for plenty of protein. They...

Healthy Vegan Cookies Recipe - Food.com chocolate soy milk,    barley flour,    pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    sunflower seeds,    vanilla extract,    flax seed/linseed,    hemp,    carob,    raisin,    salt,    baking powder,    maple syrup,    almond milk This is a recipe based on one I found in Vive Le Vegan. These cookies are spectacular and extremely good for you. Serving Size: 1 (34) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...

Vegan Oatmeal Breakfast cookies Recipe | SparkRecipes chia seed,    pumpkin seeds,    dried cranberry,    bicarbonate of soda,    coconut oil,    oats,    sunflower seeds,    hemp,    cinnamon,    date,    raisin,    blackcurrant,    salt,    almond milk These were supposed to make 10 large cookies. I prefer to make 20 smaller ones. Preheat oven to 350 degrees. Place 1 cup rolled oats and 1/2 cup sunflower seeds in food processor and blend til is flou...

Frozen Pomegranate and Cashew Cake Recipe | Bon Appetit coconut oil,    sunflower seeds,    walnut,    hazelnut,    cashew,    almond,    vanilla pod,    hemp,    cloves,    cinnamon,    cardamom,    date,    orange,    lime,    lemon,    pomegranate,    salt,    agave syrup Frozen Pomegranate and Cashew Cake Recipe Crust   Step 1   Grind almonds, sunflower seeds, and hemp seeds in a blender or food processor for 1 minute. Add dates, oil, and salt and puree until mixture co...

Chewy Honey Almond Energy Bars Recipe - Food.com sunflower seeds,    sesame seed,    hemp,    cinnamon,    date,    almond butter,    honey These ingredients are what I normally have on hand, but feel free to substitute or add other nuts, seeds or dried fruit such as dried cranberries, cherries, shredded coconut, toasted oats, etc. These ...

Health Cereal Recipe - Food.com dried fruit,    oil,    wheat germ,    wheat,    oats,    sunflower seeds,    nuts,    flax seed/linseed,    hemp,    honey,    water From Bob's Red Mill Serving Size: 1 (65) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 259.6   Calories from Fat 116 g 45 %   Total Fat 12.9 g 19 %   Saturated Fat 1.7 g 8 %   ...

Trail Mix Granola Recipe - Food.com agave,    pumpkin seeds,    coconut oil,    oil,    oats,    sunflower seeds,    pecan,    almond,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    coconut,    raisin,    cranberry,    salt,    honey,    maple syrup,    brown sugar I was on the look for a granola that my family would like. I was tired of buying expensive store bought stuff full of un-natural ingredients. I found several recipes and decided to combine them to cre...

Hemp Burgers Recipe | SparkRecipes stuffing mix,    sunflower seeds,    hemp,    basil,    spring onion,    soy sauce,    nutritional yeast,    tofu found on the back of the Bob's Red Mill Hemp Seed package Puree tofu in blender. Add the remaining ingredients and mix well. Form into 8 patties. Place on baking sheet sprayed with Pam and bake in...

Crunchy Hemp Granola Recipe - Food.com safflower oil,    hemp seed oil,    rye,    oats,    sunflower seeds,    hazelnut,    almond,    vanilla extract,    sesame seed,    flax seed/linseed,    hemp,    cinnamon,    coconut,    salt,    honey Recipe from Manitoba Harvest. Serving Size: 1 (943) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 338.1   Calories from Fat 154 g 46 %   Total Fat 17.1 g 26 %   Saturated Fat 9.4 g...

Kale Slaw With Carrots And Peppers Recipe | Martha Stewart red cabbage,    pumpkin seeds,    red onion,    olive oil,    sunflower seeds,    pepper,    parsley,    hemp,    carrot,    kale,    mustard,    apple cider vinegar,    salt The variety of seeds and the kale make this a distinctive twist on coleslaw. Instructions Checklist   Step 1   In a small bowl, whisk olive oil, mustard, and apple-cider vinegar. Season with salt and pe...

Cucumber Black Bean Salad Recipe | SparkRecipes chia seed,    pumpkin seeds,    black beans,    sunflower seeds,    flax seed/linseed,    hemp,    cucumber Cucumber Black Bean Salad Dice cucumber. Add all ingredients together and mix. Serving Size: 1   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS:...

Dehydrator Flax Crackers Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    flax seed/linseed,    hemp,    sun dried tomatoes,    nutritional yeast,    water Easy, delicious and healthy Dehydrator Flax Crackers recipe from SparkRecipes. See our top-rated recipes for Dehydrator Flax Crackers. In a bowl, combine the flax seed and water. Let sit for a few mom...

Raw Vegan Protein Bars Recipe | SparkRecipes agave,    pumpkin seeds,    almond flour,    sunflower seeds,    cashew,    hemp Protein bars that are raw and vegan Put in dehydrator for two days on 105*f. Cut into bars and enjoy! Serving Size: 24 bars Number of Servings: 1   Recipe submitted by SparkPeople user ANARARE.   Share ...

Breakfast cereal, low carb Recipe | SparkRecipes chia seed,    dried cranberry,    sunflower seeds,    almond,    flax seed/linseed,    hemp Cereal with nuts and seeds. Add .25 almond milk and allow the Chia seeds to set up. You can add a small amount of stevia to sweeten.   Serving Size: .25 cup Number of Servings: 22.0   Recipe submitted b...

Almond Maple Trail Bars Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    quinoa,    oats,    sunflower seeds,    hemp,    raisin,    almond butter,    maple syrup Excellent energy bar with only whole food ingredients. Use the base of a nut butter, maple syrup, popped quinoa and rolled oats. Then add your favorite additions to personalize. Lightly toast oats an...

Trail Mix, Raw, Organic Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    sunflower seeds,    pecan,    almond,    sesame seed,    hemp,    blueberry,    sugar Makes 13 1/4 cup servingsMade with all organic ingredients. Mix all of the ingredients together. Enjoy on your cereal, ice cream or alone as a snack. Number of Servings: 13   Recipe submitted by SparkP...

Homemade GF Granola, no added sugar Recipe | SparkRecipes chia seed,    pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    hemp,    date,    coconut,    molasses Naturally sweetened with molasses and dates, this vegan, gluten free granola is a crunchy topping for my breakfast of homemade kefir, yogurt and fruit. Combine all seeds, coconut flakes, oats and wal...

Raw Chocolate Avocado "Milkshake" Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    cashew,    almond,    hemp,    banana,    avocado,    salt,    honey,    maple syrup,    agave syrup,    cocoa powder,    water,    ice Excellent, easy and filling breakfast. Vegan. You won't believe there's no milk in it. Blend all ingredients in a blender; add more water to thin, if deisred. "Chew" for better diges...

Almond Granola Recipe | SparkRecipes chia seed,    pumpkin seeds,    dried cranberry,    coconut oil,    oatmeal,    sunflower seeds,    almond,    vanilla,    hemp,    coconut,    raisin,    almond butter,    salt,    maple syrup,    brown rice syrup Inspired by recipe from Oh She Glows Everyday Melt coconut oil. Whisk in next 5 ingredients. Stir in remaining ingredients until well combined. Spread out on two jelly roll sheets. Bake at 300 degrees...

Quinoa granola Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    quinoa,    apple sauce,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla extract,    flax seed/linseed,    hemp,    coconut,    raisin,    honey,    brown sugar Easy, delicious and healthy Quinoa granola recipe from SparkRecipes. See our top-rated recipes for Quinoa granola. Combine all dried ingredients except hemp seeds, raisins , and cranberries into a bow...

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