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A Date With a Banana Smoothie Recipe - Food.com protein powder, vanilla, flax seed/linseed, banana, date, milk, yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 260.1 Calories from Fat 41 g 16 % ...
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| Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder, flax seed/linseed, berries, milk, yogurt (plain), ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1 Recipe submitted by SparkPeople user RUBENSMUSE81. Share on Fac...
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Mega Muesli Recipe | MyRecipes orange peel, oats, nutmeg, flax seed/linseed, raisin, raspberry, plum, nectarine, honey, yogurt (plain) This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice. Instructions Checklist Step 1 In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...
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| Strawberry Smoothie Oatmeal Recipe | SparkRecipes chia seed, oats, flax seed/linseed, cinnamon, strawberry, salt, milk, yogurt (plain) I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!! Mix all ingredients together in a blender. Do not bl...
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| Blueberry Banana Smoothie With Flaxseed Recipe - Food.com flax seed/linseed, banana, blueberry, almond milk, yogurt (plain), ice A delicious and healthy smoothie. Came from smoothieweb. Serving Size: 1 (321) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 212 Calories from Fat 17 g 8 % Total Fat 2 g 3 % ...
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| Health-Nut Smoothie Recipe - Food.com flax seed/linseed, orange, blueberry, apple, honey, yogurt (plain), ice So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids. Serving Size: 1...
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| Banana-Yogurt Smoothie Recipe - Food.com flax seed/linseed, banana, honey, yogurt (plain), ice Healthier Banana Smoothie. I actually like the texture of the flax so I don't bother to puree them. Serving Size: 1 (412) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 287.7...
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| Breakfast Parfait Recipe - Food.com stevia, flax seed/linseed, cinnamon, fruit, yogurt (plain) High protein, low carb, quick-to-fix breakfast treat. Serving Size: 1 (7) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 38.9 Calories from Fat 26 g 69 % Total Fat 3 g 4 % Sat...
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| Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie Recipe - Food.com wheat germ, flax seed/linseed, banana, pineapple, berries, fruit, orange juice, yogurt (plain) Not sure where she got this but my Aunt Joanie, who is on WW, makes this for a mid-morning snack and says it's filling. It's 2.5 points per 8 oz serving; recipe will make 2 servings. You can u...
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| Berry Bonanza Smoothie Recipe - Food.com whey, wheat germ, vanilla, flax seed/linseed, banana, berries, spinach, yogurt (plain), water, ice Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...
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| Cabbage-Apple Salad Recipe | SparkRecipes flax seed/linseed, apple, celery, cabbage, yogurt (plain) Easy, delicious and healthy Cabbage-Apple Salad recipe from SparkRecipes. See our top-rated recipes for Cabbage-Apple Salad. Mix all ingredients in large bowl. Toss, chill, and serve. Number of Servin...
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| Mango Banana Smoothie Recipe | SparkRecipes flax seed/linseed, banana, mango, orange juice, yogurt (plain) Easy, delicious and healthy Mango Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Mango Banana Smoothie. Place all ingredients into a blender and blend at medium speed until we...
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| Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie Recipe | SparkRecipes kefir, flax seed/linseed, banana, mango, strawberry, apple, yogurt (plain) Easy, delicious and healthy Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie recipe from SparkRecipes. See our top-rated recipes for Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie. Mix all i...
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| Banana smoothie Recipe | SparkRecipes flax seed/linseed, banana, milk, yogurt (plain) Quick & tasty This can be changed up by using different flavor of yogurt Pre-freeze banana (Peel first & place in freezer bag) the day before. (A good idea is to keep several stored this way) ...
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| Strawberry-Flax Smoothie Recipe | Real Simple flax seed/linseed, strawberry, honey, orange juice, yogurt (plain) Strawberry-Flax Smoothie Instructions Checklist Step 1 Place the strawberries, yogurt, orange juice, honey, and flaxseed meal in a blender. Advertisement Step 2 Blend until smooth and frothy. Nu...
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| Yoghurt, Banana and Melon Smoothie Recipe | SparkRecipes flax seed/linseed, banana, melon, peanut butter, honey, orange juice, yogurt (plain) Easy, delicious and healthy Yoghurt, Banana and Melon Smoothie recipe from SparkRecipes. See our top-rated recipes for Yoghurt, Banana and Melon Smoothie. Add all ingredients to blender and smoothify!...
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| Twisted yogurt Recipe | SparkRecipes stevia, flax seed/linseed, cinnamon, almond butter, nut butter, yogurt (plain) Great for breakfast or snack Measure mix and eat! Number of Servings: 1 Recipe submitted by SparkPeople user MAUI419. Share on Facebook Share on Pinterest Share by Email More sharing options Share ...
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| Breakfast Shake-Hi Protein/Hi Fiber Recipe | SparkRecipes flax seed/linseed, coconut extract, fruit, honey, milk, yogurt (plain) This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low ca...
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| "The Carleigh" Chocolate Smoothie version 1 Recipe | SparkRecipes coconut oil, vanilla, flax seed/linseed, cinnamon, banana, spinach, cocoa powder, milk, yogurt (plain) Throw it all in a blender. Pulse until smooth. Enjoy! Serving Size: Makes 3 medium smoothies. Number of Servings: 3 Recipe submitted by SparkPeople user TINABARBOUR. Share on Facebook Share on Pinte...
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| Fruit Smoothies Recipe | SparkRecipes flax seed/linseed, banana, mango, strawberry, blueberry, raspberry, honey, orange juice, yogurt (plain), ice A Yummy Morning Smoothie! My kids can't get enough :) Mix it all together in Blender :) YUM! Serving Size: 2 servings Number of Servings: 2 Recipe submitted by SparkPeople user BEACHGIRLKIM. Sha...
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| Diabetic fruit smootie Recipe | SparkRecipes stevia, flax seed/linseed, cinnamon, banana, strawberry, blueberry, raspberry, blackberry, berries, whey protein powder, milk, yogurt (plain) Can use fresh or frozen fruit, use enough milk for desired consistency. Makes about 2 8-10 oz servings Number of Servings: 2 Recipe submitted by SparkPeople user DIANNAWATSON1. Share on Facebook Sha...
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| Super Healthy Blueberry Dessert or Snack Recipe | SparkRecipes flax seed/linseed, blueberry, yogurt (plain) Just 3 ingredients! Mix together and enjoy. Makes a pretty purple mixture! Mix together ingredients and enjoy! Number of Servings: 1 Recipe submitted by SparkPeople user HANNAHZOE. Share on Facebook...
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| Balanced Smoothie Recipe | SparkRecipes protein powder, olive oil, flax seed/linseed, banana, grape, blueberry, raspberry, blackberry, fruit, spinach, peanut butter, orange juice, almond milk, yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...
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