|Susan's Vive Or Banana Chocolate Smoothie) Recipe |
soy protein powder, stevia, banana, artificial sugar, cocoa powder, chocolate, whey protein powder, milk, ice
A healthier and cheaper version of lotsabuck's new breakfast drink sensation.
1 Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cu...
|Extremely Epic Cookies Recipe|
soy protein powder, oat flour, pumpkin seeds, dried cranberry, spelt flour, stevia, crystallized ginger, bicarbonate of soda, canola oil, wheat, oats, sunflower seeds, almond, vanilla, flax seed/linseed, cinnamon, coconut, cacao, raisin, salt, molasses, brown sugar, sugar, dark chocolate, soy milk
These things are NOT your light-and-airy, super sweet, grocery store or bakery cookies. These are serious nutrition-packed delights that make a great breakfast on-the-go and will give you sustained en...
|My Favorite Smoothie Recipe |
soy protein powder, stevia, blueberry, raspberry, celery, cucumber, aloe vera
This is my favorite morning smoothie before going to work. Low in sugar, contains alot of nutrition and sustains me for awhile.
1 Combine all ingredients in a blender EXCEPT sweetener. 2 Blend til ...
|Fruit Carrot Smoothie Recipe |
soy protein powder, stevia, flax seed/linseed, banana, strawberry, apple, carrot, artificial sugar, pineapple juice, yogurt (plain), water, ice
This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!
1 Place all ingredients into blender in the order listed. Run on high for appro...
|Berry Spinach Protein Smoothie Recipe|
soy protein powder, stevia, flax seed/linseed, blueberry, raspberry, spinach, milk
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Number of Servings: 1 Recipe submitted b...
|Post Workout Bar Recipe |
soy protein powder, stevia, oats, walnut, vanilla, flax seed/linseed, raisin, peanut butter, salt, honey, molasses, cocoa powder
Just experimenting for flavour combinations. This bar will be most suitable for post workout as it will be dense and sweet.
1 mix together first 8 ingredients (dry) in a large bowl. 2 mix together ...
|Banana Chocolate Vivanno Recipe|
soy protein powder, stevia, banana, almond butter, agave syrup, cocoa powder, coffee, water, ice
This is MY take on the Starbucks Banana Chocolate Vivanno smoothie. It may not be all that much less in calories, but it sure is a lot less expensive! (Plus, I know exactly what I am putting in here a...
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