Boosted Banana Muffins Recipe - Food.com buckwheat flour,    kefir,    stevia,    apple sauce,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    yogurt (plain) No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no! Serving Size: 1 (685) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 53.7   Calori...

Cinnamon Oatmeal Muffins Recipe | SparkRecipes stevia,    oats,    almond,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder Easy, delicious and healthy Cinnamon Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Cinnamon Oatmeal Muffins. Preheat oven to 350 degrees. Beat egg. Mix all wet ingredients to...

Chocolate Espresso Power Bars Recipe - Food.com stevia,    pecan,    vanilla extract,    date,    agave syrup,    cocoa powder,    coffee These scrumptious Chocolate Espresso Gluten Free Power Bars are Vegan, made with pecans, dates and decaf espresso; they will surely win the whole family over! Serving Size: 1 (46) g   Servings Per Reci...

Vanilla "Cheesecake" - 17 DD Cycle 1 Recipe | SparkRecipes stevia,    cottage cheese,    vanilla extract,    eggs,    lemon juice Heat oven to 350. Blend all ingredients in blender on high speed until very creamy. Pour into two ramekins. Bake 20 minutes or until set. This is very cheesy and not sweet at all. I think the stevia l...

Cherry "Cheesecake" Creme'-17 DD Cycle 1 Recipe | SparkRecipes stevia,    cottage cheese,    vanilla extract,    cherry,    lemon juice This is a refrigerated creme' appropriate for the 17 Day Diet Cycle 1, 2 3, 4 Put all ingredients into a blender. I use my Blendtec on the "custard" setting. Pour into 2 ramekins and chi...

Low Carb Sugar Free Chocolate Candy Recipe | SparkRecipes almond flour,    stevia,    coconut oil,    vanilla extract,    cocoa powder Very low carb chocolate candy Melt the coconut oil. add cocoa, vanilla, almond flour and stevia stir thoroughly Spoon into molds and refrigerate till solidly set. Serving Size: makes 6 thin flat piece...

Biggest Loser - Low Fat Recipes - Breakfast Recipes egg whites,    stevia,    oatmeal,    vanilla extract,    cocoa powder,    yogurt (plain) 1. In a bowl mix yogurt, egg whites, sweetener, cocoa powder, and vanilla extract until combined and smooth. Add the oatmeal and let mixture rest for a few minutes.   2. Spray pan or griddle with nonst...

Choc Mint Ice Cream Recipe Video by Nickoskitchen | ifood.tv stevia,    vanilla extract,    mint,    banana,    chocolate,    cream,    ice Definitely an amazing thing for summer. Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Choc Mint Ice Cream Recipe Video Oreo Cheesecake Recipe Video Flour 1 1/2 Cup (2...

Caro's Keto Almond Cookies Recipe | SparkRecipes butter,    almond flour,    stevia,    almond,    vanilla extract,    eggs,    salt These are soft, but crisp on edge Beat egg and butter with whisk. Mix in almond flour, stevia powder, and vanilla flavor Roll into 22 balls size of quarter onto ungreased cookie sheet Bake 5 minutes a...

Sugar Free Macaroons Recipe | SparkRecipes egg whites,    stevia,    vanilla extract,    coconut,    salt,    almond essence There is less than 1g sugar per serving of coconut, in it's pure form. 1. Preheat oven to 325F and line cookie sheets with parchment paper (or foil). 2. In a large bowl combine all ingredients an...

Vegan Hot Chocolate Recipe - Food.com stevia,    cashew,    vanilla extract,    agave syrup,    cocoa powder,    water This quick and easy gluten free beverage can be made from scratch in a matter of minutes. Serving Size: 1 (258) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 110.5   Calories fro...

Chocolate Chip Stuffed Strawberries Recipe | SparkRecipes stevia,    sweetener,    ricotta cheese,    vanilla extract,    strawberry,    chocolate This recipe is from a daily newsletter from www.hungrygirl.com Slice the stem ends off the strawberries, about a half inch, revealing an opening in each berry. Use a narrow spoon to remove about half...

Diy Coconut Milk Recipe - Food.com stevia,    vanilla extract,    coconut,    water I hadn't thought of making coconut milk from shredded coconut until I read Sarma Melngailis' book Living Raw Food. I cannot recommend this book highly enough. This recipe is a little messy to ...

Keto Vanilla Pudding ( egg and starch free) Recipe | SparkRecipes heavy cream,    stevia,    vanilla extract,    gelatin,    milk,    water So creamy and milky like traditional pudding but without eggs ( and extra straining) and carby starches. Delicious! 1. In a sauce pan, heat 2tbsp of water until bubbly. ( this prevents milk from stick...

How To Make Chocolate (Sugar Free) Recipe Video by Nickoskitchen | ifood.tv stevia,    coconut oil,    vanilla extract,    cocoa powder,    milk Pefect home made sugar free chocolates. Please watch the video for directions.   Recipe Summary   Difficulty Level: Very Easy   Cook Time: 5 Minutes   Ready In: 5 Minutes   Servings: 6   How To Make Chocola...

Pumpkin High Protein Muffins Recipe - Food.com stevia,    protein powder,    vanilla extract,    pumpkin,    eggs,    honey,    self raising flour High protein and lower sugar pumpkin muffins. Perfect for the fall weather and meeting fitness goals. These pumpkin muffins are extremely moist with a soft texture. 1/16 muffins Calories: 113 Fat: 3 C...

How To: Make Coconut Milk | Gimme Some Oven stevia,    vanilla extract,    coconut,    honey,    agave syrup,    water You will love this How To Make Coconut Milk recipe. A fast, easy, and delicious way to fill up on natural nutrients. Give it a try! Soak coconut in water for 1-2 hours (do not discard water).   In a bl...

Sugar Free Fudge (low carb) Recipe | SparkRecipes butter,    stevia,    coconut oil,    walnut,    vanilla extract,    peanut butter,    cocoa powder Easy, delicious and healthy Sugar Free Fudge (low carb) recipe from SparkRecipes. See our top-rated recipes for Sugar Free Fudge (low carb). Melt first 5 ingredients over low heat until just it just t...

Pancakes with Flaxseed Recipe | SparkRecipes stevia,    vanilla extract,    flax seed/linseed,    eggs,    milk,    flour Easy, delicious and healthy Pancakes with Flaxseed recipe from SparkRecipes. See our top-rated recipes for Pancakes with Flaxseed . heat pan with coconut oil and fry til lightly browned on both sides....

Ana Gourmet: Rich Chocolate Whole Grain Brownies Recipe - Food.com egg whites,    stevia,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    wholewheat flour,    salt,    baking powder,    cocoa powder Sinfully rich chocolate brownies that won't go straight to your hips. They're very low cal and low carb for baked goods, and they're practically fat free too. All natural without any artif... recipes with the same ingredients... Low Calorie Rich Chocolate Brownies Recipe | SparkRecipes

Fat Free Strawberry Cheesecake Frozen Yogurt Recipe - Food.com stevia,    sweetener,    vanilla extract,    strawberry,    cream cheese,    artificial sugar,    lemon juice,    yogurt (plain) Yum. No sugar added either! The calorie count for 4 generous servings is 145 calories each. Serving Size: 1 (259) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155.7   Calories f...

Gluten Free High Protein Power Bars Recipe stevia,    coconut oil,    almond,    vanilla extract,    flax seed/linseed,    coconut,    almond butter,    salt,    agave syrup,    dark chocolate These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith’s recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make. The chocolate topp... recipes with the same ingredients... Power Bars Recipe - Food.com

Overnight Slow Cooker Rice Pudding (fat-free, low-sugar) Recipe | SparkRecipes evaporated milk,    brown rice,    stevia,    sweetener,    vanilla extract,    nutmeg,    cloves,    cinnamon,    allspice,    raisin,    brown sugar For those on low-fat and sugar restricted diets. Makes a delicious breakfast! Put all ingredients except raisins into a 1-1/2 quart round casserole dish. Stir well. Place casserole in crock pot with 1...

Chewy Brownies (Gluten free, sugar free) Recipe | SparkRecipes stevia,    bicarbonate of soda,    walnut,    vanilla extract,    carob,    sweet potato,    eggs,    almond butter,    nut butter,    salt,    cocoa powder Sweetened with Stevia and sweet potatoes, these brownies do not have any flour or sugar in them and they are moist and delicioius! 1. In a large bowl, blend almond butter until smooth with a hand blen...

Really Lo-Carb Almond Walnut Biscotti Recipe | SparkRecipes soya flour,    orange flavoring,    stevia,    sweetener,    canola oil,    walnut,    almond,    vanilla extract,    cinnamon,    eggs,    salt A lo-carb (3 gram) crunchy bar to have with coffee in the morning Pre heat oven to 325 degrees Remove 1 cup of almonds to be sliced Grind the rest of the almonds to coarse flour Add soy flour, salt, c...

Keto Doughnuts - Low Carb Keto Dessert / So EASY Recipe Video by Nickoskitchen | ifood.tv butter,    gluten free baking powder,    almond flour,    stevia,    vanilla extract,    cinnamon,    eggs,    salt,    almond milk Keto Doughnuts recipe that taste amazing just like the real thing without the guilt factor! Please watch the video for directions   Recipe Summary   Difficulty Level: Easy   Servings: 12   Keto Doughnuts ...

Low Carb No Bake Peanut Butter Cheesecake Recipe | SparkRecipes stevia,    walnut,    pecan,    vanilla extract,    peanut butter,    cream cheese,    cocoa powder,    whipped cream Craving sweets? Peanut butter? chocolate? Modified from Adkins diet version CRUST: add nuts to mini chopper or food processor and finely chop until they start to stick to the walls of the chopper. Add...

Sugar Free Cream Cheese Frosting Recipe | SparkRecipes butter,    erythritol,    stevia,    vanilla extract,    cream cheese,    icing,    sugar syrup,    almond milk Goes GREAT on low carb cupcakes!! Melt butter together with erythritol and stevia. Add to cream cheese and beat until smooth. Add milk (or syrup) if needed to thin frosting. I use almost the entire re...

Beetroot chocolate brownies recipe | Refined-sugar free recipes | SBS Food spelt flour,    stevia,    macadamia oil,    vanilla extract,    cacao,    apple,    beetroot,    eggs,    baking powder,    cocoa powder,    dark chocolate You can add a handful of roughly chopped pecans or macadamias for crunch if you like. They’re lovely served with a dollop of thick creamy yoghurt. Cooling time: 10 minutes   Preheat the oven to ...

Pumpkin Latte Syrup Recipe | SparkRecipes stevia,    vanilla extract,    nutmeg,    ginger root,    cloves,    cinnamon,    pumpkin,    salt,    water Use this sugar-free syrup for pumpkin spice lattes or a as a dessert sauce. Whisk together all ingredients except vanilla in a small saucepan over medium heat; bring to a boil, then turn heat down to ...

Chocolate Lowfat Waffles Recipe | SparkRecipes stevia,    apple sauce,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    cocoa powder,    chocolate,    milk,    flour Easy, delicious and healthy Chocolate Lowfat Waffles recipe from SparkRecipes. See our top-rated recipes for Chocolate Lowfat Waffles. Separate eggs. In a medium bowl, stir together flours, sugar, bak...

Sweet Potato Custard Cups Recipe | SparkRecipes stevia,    vanilla extract,    cinnamon,    allspice,    banana,    raisin,    sweet potato,    eggs,    salt,    brown sugar,    almond milk Using muffin cups helps with portion control. Lactose free. 1. In a medium bowl, stir together sweet potato and banana. 2. Add milk, blending well. 3. Add brown sugar, 2 Tbsp Stevia, Allspice, vanilla...

Hot Chocolate Recipe Video by PAllenSmith | ifood.tv stevia,    vanilla extract,    cayenne pepper,    cinnamon,    salt,    cocoa powder,    milk,    water A tasty twist on a traditional winter treat. Please watch the video for directions!   Recipe Summary   Difficulty Level: Very Easy   Cook Time: 10 Minutes   Ready In: 10 Minutes   Servings: 5   Hot Chocolat...

Whole Wheat Triple Chocolate Chip Cookie Recipe by sumitaThomas | ifood.tv butter,    stevia,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk chocolate,    chocolate This whole wheat chocolate cookie is just as good and sinful as any other cookie you have eaten. Additionally, it is enriched with the goodness of fibre and vitamins from the whole wheat and is defini...

Low Carb Flax Bread Recipe | SparkRecipes egg whites,    stevia,    olive oil,    coconut oil,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    baking powder,    water Easy, delicious and healthy Low Carb Flax Bread recipe from SparkRecipes. See our top-rated recipes for Low Carb Flax Bread. Preheat oven to 350. Mix all dry ingredients. Mix all wet ingredients, and ...

Keto Chocolate Chip Cookies - Keto And Low Carb Recipe Recipe Video by Nickoskitchen | ifood.tv almond flour,    stevia,    bicarbonate of soda,    coconut oil,    vanilla extract,    salt,    chocolate,    almond milk Chocolate Chip Cookies finally without all the carbs! MAKING:   1. So firstly into a large bowl add the almond flour, not only does this give the cookie a great taste but it makes it chewy too. Next ad...

Paleo Black Bean Brownies Recipe | SparkRecipes stevia,    black beans,    oil,    vanilla extract,    eggs,    peanut butter,    corn syrup,    sugar,    cocoa powder Surprisingly good, though never as good as real brownies Puree everything together, then bake in an 8" x 8" pan at 350 degrees for 30 minutes or until the edges begin to pull away from the p...

Best Churro Cheesecake Dip Recipe - Delish butter,    dip,    stevia,    vanilla extract,    cinnamon,    apple,    salt,    cream cheese How to make churro cheesecake dip. In a large bowl, beat light cream cheese and butter until light and fluffy. Add SPLENDA Naturals Stevia Sweetener , vanilla, cinnamon, and salt and beat until incorp...

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