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picture of recipeGranola Recipe - Food.com
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    coconut,    raisin,    honey
This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...


picture of recipeGranola Recipe | SparkRecipes
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    almond,    vanilla,    sesame seed,    honey,    brown sugar
Slightly sweet and so good.
Preheat over to 300. Prepare a medium rimmed cookie sheet with a mist of oil. Combine brown sugar, honey, canola oil, and vanilla in a small saucepan. Heat on medium until ...


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picture of recipeGranola Recipe - Food.com
dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    coconut,    apricot,    honey
I make this recipe often and usually double it. You can play around with it and add different dried fruits and different nuts. I usually omit the coconut (my husband doesn't like it) and add walnu...


picture of recipeAsian Pasta Salad Recipe | MyRecipes
beef stock,    canola oil,    sunflower seeds,    almond,    pepper,    spring onion,    white wine vinegar,    salt,    noodles,    sugar
Use any combination of nuts and seeds. This salad would also be good with sliced bell pepper or shiitake mushrooms. Serve as an accompaniment to pepper steak or pork chops glazed with hoisin sauce. Lo...


picture of recipeCarrot Cookies Recipe | SparkRecipes
dried cranberry,    canola oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    vanilla extract,    carrot,    wholewheat flour,    salt,    baking powder,    agave syrup
Easy, delicious and healthy Carrot Cookies recipe from SparkRecipes. See our top-rated recipes for Carrot Cookies.
1. Pre-heat oven to 375 degrees. Lightly grease cookie sheet with a little canola oil...


picture of recipeCrunchy Coleslaw Recipe - Food.com
coleslaw,    canola oil,    sunflower seeds,    almond,    carrot,    spring onion,    beef,    white vinegar,    noodles,    sugar
I should call this Disappearing Cole Slaw because that is a better description. If I had read the recipe first, I might never have tasted it but give it a try. This slaw is the perfect take-along for ...


picture of recipeToasted Barley and Berry Granola Recipe | MyRecipes
dried cranberry,    canola oil,    barley,    wheat germ,    sunflower seeds,    vanilla extract,    cinnamon,    cardamom,    blueberry,    salt,    maple syrup,    brown sugar
While rolled barley flakes look nearly identical to rolled oats, they pack more fiber. Look for them in whole-food shops or supermarket bulk food bins. Serve over plain low-fat yogurt.
Instructions Ch...


picture of recipeDeer Valley Granola Recipe - Food.com
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    coconut,    honey,    milk powder
Deer Valley Resort is a premier destination ski area in Utah's Wasatch Mountains. This is the recipe for the granola they serve at the resort. Taken from the book Chocolate Snowball, and Other Fab...


picture of recipeGet My Day Started Granola Recipe - Food.com
dried fruit chips,    dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    coconut,    raisin,    honey
This granola is what gets my family started nearly every day. I experimented with different ingredients until I hit upon the combination we like best. I've tried using different amounts of oil and...


picture of recipeToasted Swiss Muesli Cereal Recipe - Food.com
canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    date,    raisin,    apricot,    honey
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Serving Size: 1 (59) g   Ser...

recipes with the same ingredients...
Toasted Swiss Muesli Cereal Recipe | SparkRecipes


picture of recipeFennel & Grapefruit Salad Recipe | EatingWell
canola oil,    sunflower seeds,    pepper,    grapefruit,    apple,    fennel,    mustard,    salt,    honey
This quick and colorful side salad is a lovely accompaniment to fish, chicken, or pork. When slicing the fennel, don't discard the fronds! The wispy green tips resemble fresh dill and provide a co...


picture of recipeBroccoli Slaw Salad Recipe - RecipeTips.com
dressing,    coleslaw,    canola oil,    sunflower seeds,    raisin,    spring onion,    sweet pepper,    broccoli,    red wine vinegar,    noodles,    sugar
Similar to a traditional Ramen noodle coleslaw, this slaw also includes golden raisins and broccoli to give it a tangy flavor with a bit of crunch.
PREP   20 mins   COOK   0 mins   READY IN   20 mins   In a...


picture of recipeChocolate Granola Recipe | Real Simple
canola oil,    oats,    sunflower seeds,    almond,    vanilla extract,    coconut,    raisin,    cranberry,    salt,    honey,    brown sugar,    cocoa powder
Get the recipe for Chocolate Granola.
Instructions Checklist   Step 1   Preheat oven to 325 F. Combine oats, sunflower seed kernels, and coconut in a large bowl.   Advertisement   Step 2   Combine brown su...


picture of recipeCrunchy Toasted Muesli | Australia's Best Recipes
wheat bran cereal,    corn flakes,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    hazelnut,    almond,    coconut,    apricot,    honey
Tasty and healthy too...what a winning combination! Seeds, nuts and cereals toasted with delicious honey and enhanced with fruits and cereals of your choice. Enjoy as breakfast or as after school or e...


picture of recipeThree Seed Bread (From Bread Machine to Oven) Recipe - Food.com
yeast,    canola oil,    sunflower seeds,    poppy seed,    flax seed/linseed,    wholewheat flour,    salt,    honey,    milk,    flour
A recipe from Bob's Red Mill Flaxseed sounded interesting because I have been looking for ways to include more Omega-3's in our diet. The whole wheat and flaxseed in this recipe intrigued me, ...


picture of recipeBlue Cornmeal Muffins Recipe by the.instructor | ifood.tv
egg whites,    cornstarch,    canola oil,    sunflower seeds,    baking powder,    sugar,    milk,    flour
GETTING READY   1.Preheat the oven to 400 F.   MAKING   2.Oil the muffin pan using a vegetable cooking spray.   3.Mix cornmeal, flour, sugar, baking powder and sunflower seeds and once done fold a mixture...


picture of recipeCrunchy Almond Granola
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    almond,    vanilla extract,    salt,    brown sugar
This easy granola is all-purpose: Pair it with yogurt for breakfast in the morning, nibble on it alone as a midday office snack or spoon it over vanilla ice cream and cooked fruit for dessert.
Heat ov...


picture of recipeNancy Anne's No Nuts Granola Recipe | SparkRecipes
oat flour,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    raisin,    salt,    honey,    agave syrup
1. Heat oven to 300F. 2. In a large bowl, mix the oats, oat flour, seeds, and salt together. 3. Stir together separately the liquid ingredients. 4. Add the liquid to the dry ingredients and thoroughly...


picture of recipeCracked wheat Sourdough Bread Recipe | SparkRecipes
bread flour,    sourdough starter,    bulgur wheat,    canola oil,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    salt,    honey,    molasses,    milk,    water
A very hearty sourdough bread.
Combine bulgar and hot water, add ingredients down to the sunflower seeds. Cool a bit and add sourdough starter. Stir in the wheat flour then the bread flour. Knead 10 m...


picture of recipeCranberry-Almond Granola Recipe | EatingWell
dried cranberry,    almond oil,    canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    salt,    maple syrup,    brown sugar,    apple juice
If you've never made your own granola, you'll be amazed at the difference in freshness and flavor--and at how easy it is. Use this recipe as a starting point for your own creativity: substitut...


picture of recipeSunflower Seed Coleslaw Recipe | CDKitchen.com
red bell pepper,    sweetener,    canola oil,    sunflower seeds,    sesame seed,    pepper,    cabbage,    apple cider vinegar,    salt,    honey,    lemon juice
A recipe for Sunflower Seed Coleslaw made with sunflower seeds, sesame seeds, cabbage, red bell pepper, canola oil, lemon juice, cider
Roast sunflower and sesame seeds in a dry skillet or toaster oven...


picture of recipeSoybean Granola Recipe | CDKitchen.com
canola oil,    wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    nuts,    vanilla extract,    soybean,    coconut,    honey
A recipe for Soybean Granola made with oats, wheat germ, walnuts, sunflower seeds, wheat bran, soybeans, coconut, canola oil
Heat last 3 ingredients to boiling in a small saucepan. Mix the rest and po...


picture of recipeHealthy Vegan Cookies Recipe - Food.com
chocolate soy milk,    barley flour,    pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    sunflower seeds,    vanilla extract,    flax seed/linseed,    hemp,    carob,    raisin,    salt,    baking powder,    maple syrup,    almond milk
This is a recipe based on one I found in Vive Le Vegan. These cookies are spectacular and extremely good for you.
Serving Size: 1 (34) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipePlanet Organic Cosmic Cookies Recipe - Food.com
pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    oats,    sunflower seeds,    flax seed/linseed,    cinnamon,    carob,    coconut,    raisin,    salt,    sugar,    dark chocolate,    soy milk,    water
Awesome cookies from the organic market, loaded with seeds and chocolate - great for taking hiking or just anytime. Wheat free and dairy free depending on the chocolate chips used - I think that also ...

recipes with the same ingredients...
Planet Organic Cosmic Cookies Recipe | SparkRecipes


picture of recipeHomemade Cinnamon Granola Recipe - Food.com
dried fruit,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    flax seed/linseed,    cinnamon,    coconut,    raisin,    salt,    maple syrup
Why buy bagged granola for $5/6 a bag when you can make your own. Most of the pre-made granolas you buy in the store are made with tons of sugar or high fructose corn syrup, AND a lot of them (I...


picture of recipeHeavenly Earth Burger Recipe - Food.com
egg whites,    brown rice,    canola oil,    sunflower seeds,    thyme,    parsley,    chickpea,    carrot,    onion,    tomato,    lettuce,    eggs,    soy sauce,    bread crumbs,    bread
I am always looking for a recipe for good veggie burgers. So when I saw this recipe in Light and Tasty I knew I had to post it here and put it in my to try pile.
Serving Size: 1 (244) g   Servings Per ...


picture of recipeVeggie Pate Recipe - Food.com
canola oil,    sunflower seeds,    thyme,    savory,    sage,    pepper,    mustard powder,    basil,    potato,    carrot,    onion,    garlic,    celery,    wholewheat flour,    salt,    nutritional yeast,    lemon juice,    water
This spread is extremely nutritious and versatile, good for spreading on pita crisps or as part of a wonderful veggie sandwich. Serve warm from the oven, or at room temperature.
Serving Size: 1 (1236)...


picture of recipeHoney Peanut Granola | Australia's Best Recipes
corn flakes,    canola oil,    oats,    sunflower seeds,    almond,    peanut,    vanilla extract,    sesame seed,    coconut,    salt,    honey,    brown sugar,    water
This granola recipe is absolutely delicious. It is great for quick breakfasts, or even snacks throughout the day. It is healthy and one of the best granola recipes I have ever tasted.
Preheat oven to ...


picture of recipeBird Seed Energy Bars Recipe | CDKitchen.com
canola oil,    wheat germ,    oats,    sunflower seeds,    vanilla extract,    sesame seed,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    honey,    brown sugar,    chocolate
A recipe for Bird Seed Energy Bars made with old-fashioned rolled oats, brown sugar, wheat germ, cinnamon, whole wheat flour, eggs
Preheat oven to 350 degrees F. Lightly grease a 9 x 14 inch ovenproof...


picture of recipeCarrot Cake Granola Recipe
canola oil,    wheat germ,    oats,    sunflower seeds,    vanilla,    nutmeg,    cinnamon,    pineapple,    coconut,    raisin,    carrot,    salt,    honey,    agave syrup,    brown sugar,    orange juice
Adapted from http://www.heathersfrenchpress.com/2013/04/carrot-cake-granola.html, this crunchy cereal mix incorporates shredded carrots, coconut, wheat germ, sunflower seeds and dried fruit for a dess...

recipes with the same ingredients...
Carrot Cake Granola Recipe | SparkRecipes


picture of recipeMuesli Bars (Gluten, Dairy and Egg-Free) Recipe - Food.com
rice bran,    pumpkin seeds,    cereal,    canola oil,    sunflower seeds,    almond,    peanut,    sesame seed,    date,    apricot,    peanut butter,    honey,    light corn syrup
These bars are easy to make and are great for breakie on the run or for school lunches. They can be made vegan by substituting the honey with another sweet syrup, such as rice or corn syrup, or even g...


picture of recipeGood Seed Bread Recipe by Everton.Stonehead | ifood.tv
bread flour,    pumpkin seeds,    yeast,    gluten flour,    canola oil,    oil,    oats,    sunflower seeds,    sesame seed,    poppy seed,    flax seed/linseed,    anise,    wholewheat flour,    salt,    honey,    water
1. Add ingredients to bread machine (with a capacity of at least 10 cups) according to manufacturer's directions. Select the basic or whole wheat cycle, medium color setting.   Recipe Summary   Diff...


picture of recipeMom's 100% Whole Grain Air Buns (Rolls) (Knead Dough in the Abm) Recipe - Baking.Food.com
yeast,    gluten,    canola oil,    oatmeal,    sunflower seeds,    poppy seed,    flax seed/linseed,    wholewheat flour,    eggs,    vinegar,    salt,    honey,    milk,    water
I submitted Mom's 100% Whole Wheat Air Buns (#168802) recently, but I have done some tweaking of that recipe, (which does not contain egg or milk), and I like this one better. Unlike many whole gr...


picture of recipeSunflower Spice Apple Muffins Recipe by world.food | ifood.tv
safflower oil,    canola oil,    wheat germ,    sunflower seeds,    vanilla,    cinnamon,    allspice,    apple,    wholewheat flour,    fruit,    eggs,    salt,    baking powder,    honey,    milk powder,    water
GETTING READY:   1) The oven is preheated to 375 degrees C.   2) Muffin tins are greased and kept aside.   MAKING:   3) All the dry ingredients are mixed in a large bowl.   4) All the wet ingredients are m...


picture of recipeQuinoa Stuffed Bell Peppers Recipe - Low-cholesterol.Food.com
spaghetti sauce,    yellow/orange pepper,    red pepper,    quinoa,    vegetable stock,    canola oil,    sunflower seeds,    thyme,    parsley,    paprika,    oregano,    marjoram,    cayenne pepper,    bay leaf,    basil,    carrot,    onion,    salt,    parmesan cheese,    water
This is a versatile dish that can be prepared as stuffed peppers, as stated below. I'm the sort that doesn't finish much of the pepper shell, so to make it easier to eat, I like to dice the pe...


picture of recipeMini Fruit and Sunflower Loaves Recipe | MyRecipes
orange peel,    cornstarch,    bicarbonate of soda,    canola oil,    cooking spray,    sunflower seeds,    vanilla extract,    fruit,    salt,    honey,    maple syrup,    vanilla yogurt,    flour
This not-too-sweet bread is good for breakfast or with coffee or tea in the afternoon. Mini loaves are nice for gifts, but you can also bake the batter in a full-sized loaf pan. Just increase the cook...


picture of recipeWinter Salad with Lemon-Yogurt Dressing Recipe | Bon Appetit
kalamata olive,    avocado oil,    canola oil,    sunflower seeds,    parsley,    chickpea,    avocado,    radish,    jicama,    carrot,    kohlrabi,    garlic,    celery,    lettuce,    broccoli,    salt,    lemon juice,    yogurt (plain)
Winter Salad with Lemon-Yogurt Dressing Recipe
dressing   Step 1   Whisk first 5 ingredients in small bowl. Season dressing to taste with sea salt and freshly ground black pepper.   salad   Step 2   Toss l...


picture of recipeGranola Just Too Good! Recipe - Food.com
dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    walnut,    peanut,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    cardamom,    coconut,    apricot,    salt,    honey,    brown sugar,    milk powder
Here's a sweet, healthy, crunchie, snack that's yummy good.
Serving Size: 1 (71) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 439.5   Calories from Fat 144 g 33 %   Tota...


picture of recipeFive-Seed Bread Recipe | MyRecipes
chia seed,    potato starch flour,    sorghum flour,    yeast,    cornstarch,    canola oil,    cooking spray,    sunflower seeds,    sesame seed,    poppy seed,    caraway,    eggs,    white vinegar,    salt,    baking powder,    honey,    water
This recipe offers a number of healthful benefits by incorporating sunflower, chia, caraway, sesame, and poppy seeds in one excellent gluten-free loaf. The chia seeds also absorb liquid, which helps m...


picture of recipeCarla's Pasta Salad Recipe - Food.com
canola oil,    sunflower seeds,    pepper,    dried garlic,    peas,    onion,    cauliflower,    broccoli,    mustard,    vinegar,    salt,    pasta,    sugar
You can use any raw veggie that you like....I like a little of everything! DO NOT add the sunflower seeds till serving time!
Serving Size: 1 (323) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...





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