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Banana-Date Muffins Recipe | SparkRecipes apple sauce, cinnamon, banana, date, wholewheat flour, salt, baking powder, agave syrup, sugar, vanilla soy milk, flour Recipe adapted from FatFreeVeganKitchen Preheat the oven to 400 and spray a muffin pan with non-stick spray. Sift together the flours, baking powder, salt, and cinnamon. In another bowl, mash the bana...
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| Healthy Carrot Cake Muffins Recipe - Food.com egg whites, bicarbonate of soda, vanilla, nutmeg, cinnamon, pineapple, carrot, wholewheat flour, baking powder, brown sugar, sour cream, vanilla soy milk Light, low-fat goodness! Serving Size: 1 (139) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 197.3 Calories from Fat 12 g 6 % Total Fat 1.4 g 2 % Saturated Fat 0.4 g 1 % Cho...
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Vanilla Easter Grass Cupcakes Recipe | SparkRecipes oil, vanilla extract, wholewheat flour, eggs, salt, baking powder, sugar, green food coloring, chocolate, icing, vanilla soy milk This moist vanilla cake becomes a fun Easter (or spring) treat. Topped with green frosting and candy eggs, they're sure to be a hit! Preheat oven to 350 F. Mix eggs & sugar until thick, about ...
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| Buttermilk Wheat Pancakes Recipe - Food.com egg whites, wholewheat flour, salt, baking powder, honey, vanilla soy milk, buttermilk, flour Low-fat fluffy pancakes mmm.. Serving Size: 1 (388) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 109.2 Calories from Fat 6 g 6 % Total Fat 0.7 g 1 % Saturated Fat 0.3 g 1 % ...
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| Sweet Jalapeno Cornbread Recipe | SparkRecipes egg whites, corn flakes, cereal, apple sauce, sweetener, jalapeno, wholewheat flour, salt, baking powder, vanilla soy milk A lightly sweet cornmeal-less cornbread muffin peppered with sweet jalapenos. 1.Preheat oven to 400 degrees. 2.Prepare baking pan or muffin tins with Pam/nonstick cooking spray. 3.Mix dry ingredients...
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| Basic Vegan Pancakes for One Recipe - Food.com nutmeg, cinnamon, strawberry, blueberry, wholewheat flour, salt, baking powder, sugar, vanilla soy milk This is for one person, and it's the super simple version, you can increase serving and units. Serving Size: 1 (69) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 128.1 Calo...
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| 5 Minute Chocolate Cake Recipe - Food.com raw sugar, apple sauce, oil, vanilla extract, wholewheat flour, eggs, cocoa powder, dark chocolate, vanilla soy milk A single-serving of an I NEED IT NOW chocolate cake recipe, but with a *slightly* healthier twist than the version being circulated via email Serving Size: 1 (181) g Servings Per Recipe: 1 AMT. PER ...
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| Peanut Butter Chocolate Chip Muffins Recipe - Food.com wholewheat flour, eggs, peanut butter, baking powder, sucanat, brown sugar, sugar, chocolate, vanilla soy milk We love these. An easy muffin to make and tasty. Not low fat of course, with the peanut butter, but no added fat (other then the peanut butter and egg). Easy to pack for on the go snacks! These totall...
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| Vanessa's Yummy Honey Flax Seed Muffins Recipe | SparkRecipes peanut, flax seed/linseed, wholewheat flour, eggs, salt, baking powder, honey, vanilla soy milk A deliciously yummy low-calorie, low-fat muffin with the sweetness of honey and the goodness of flax seed. 1. Pre-heat oven to 400F. 2. Grease or line with muffin cups a 12 cup muffin tin. 3. Measure ...
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| 4 Berry Vegan Muffins Recipe | SparkRecipes oil, strawberry, blueberry, raspberry, blackberry, berries, wholewheat flour, salt, baking powder, sugar, vanilla soy milk Delicious vegan friendly berry muffins. Preheat oven to 400F. Place baking cups in a muffin pan. Combine dry ingredients (flour, sugar, salt, baking powder) together in a mixing bowl. Add soy milk and...
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| Maple Oatmeal Muffins Recipe - Food.com bicarbonate of soda, oatmeal, wholewheat flour, eggs, salt, baking powder, maple syrup, sucanat, brown sugar, vanilla soy milk These made a lovely breakfast this morning! Fairly heavily modified from a recipe in a cute little all muffins cookbook I got years ago. The original recipe says this makes 12 but I have old/small muf...
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| Vegan Blueberry Chocolate Chip Muffins Recipe - Food.com chia flour, olive oil, blueberry, wholewheat flour, salt, baking powder, sugar, chocolate, vanilla soy milk, flour These vegan muffins are packed with fibre so you can feel good about giving them to your kids! You can also alternate berries, add shredded coconut or whatever else your family loves! These muffins ar...
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| Hearty Pancakes Recipe | MyRecipes cream of wheat, apple sauce, bicarbonate of soda, cooking spray, walnut, raisin, wholewheat flour, eggs, salt, baking powder, maple syrup, sugar, vanilla soy milk, flour Learn how to make Hearty Pancakes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Lightly spoon the flours into dry measuring cups; level...
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| Banana Orange Whole Wheat Muffins Recipe | SparkRecipes egg substitute, orange peel, wheat, vanilla extract, banana, orange, wholewheat flour, salt, baking powder, brown sugar, sugar, vanilla soy milk, flour Orange juice and zest with chopped bananas and wheat bran make these muffins a healthy, lightly sweet and super satisfying way to start your day. =) Preheat oven to 400 degrees F. Spray muffin pan wit...
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| Matthew's Healthy Low Fat Vegan Carrot Spice Muffins Recipe - Low-cholesterol.Food.com apple sauce, bicarbonate of soda, vanilla, flax seed/linseed, ginger root, cinnamon, raisin, carrot, wholewheat flour, pumpkin, salt, baking powder, sugar, vanilla soy milk, water Healthy Low Fat Vegan Carrot Spice Muffins. VERY Good, and VERY Healthy!!! Serving Size: 1 (66) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 104.7 Calories from Fat 7 g 7 % ...
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| Hearty Grains Pancakes Recipe - Food.com cream of wheat, apple sauce, bicarbonate of soda, cooking spray, walnut, raisin, wholewheat flour, eggs, salt, baking powder, maple syrup, sugar, vanilla soy milk, milk, flour These are healthy pancakes, applesauce takes the place of oil. Whole wheat flour, cream of wheat, golden raisins and walnuts adds lots of fiber. The recipe comes from Cooking Light. Serving Size: 1 (8...
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| Easy Apple Cinnamon Oatmeal Pancakes Recipe - Food.com cinnamon oatmeal, canola oil, cinnamon, apple, wholewheat flour, baking powder, vanilla soy milk Pancakes made with instant oatmeal. Serving Size: 1 (44) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 172.4 Calories from Fat 42 g 25 % Total Fat 4.8 g 7 % Saturated Fat 0.5...
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| Healthy Almond Biscotti Recipe - Food.com egg whites, egg substitute, sweetener, bicarbonate of soda, almond, vanilla, orange, wholewheat flour, artificial sugar, vanilla soy milk, flour A recipe that I obtained from allhomemadecookies.com and modified for my own tastes and added Splenda instead of sugar. The original recipe calls for 1/4 cup almond extract or almond liqueur but as I ...
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| Bebe's Zucchini Spice Muffins Recipe - Food.com apple pie spice, rice flour, sweetener, canola oil, cinnamon, zucchini/courgette, wholewheat flour, eggs, salt, baking powder, artificial sugar, vanilla soy milk Fluffy muffins of zucchini and spices. Serving Size: 1 (270) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 80.7 Calories from Fat 10 g 13 % Total Fat 1.2 g 1 % Saturated Fat ...
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| Apricot Bread Recipe - Food.com butter, egg whites, apple sauce, nutmeg, cinnamon, apricot, wholewheat flour, baking powder, sugar, vanilla soy milk Delicious Light Apricot Bread Serving Size: 1 (92) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 164 Calories from Fat 33 g 21 % Total Fat 3.8 g 5 % Saturated Fat 1.9 g 9 % ...
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| Healthier Chocolate Chip Cookies Recipe | SparkRecipes butter, bicarbonate of soda, oil, vanilla extract, wholewheat flour, eggs, salt, baking powder, brown sugar, sugar, chocolate, vanilla soy milk, flour A modified Toll-House recipie. Preaheat oven to 350f. 1. Combine the whole wheat flour, all-purpose flour, baking soda, baking powder, and salt in a small bowl. 2. In a large bowl, beat butter, vegeta...
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| Berry Soy Muffins Recipe - Food.com egg whites, oat flour, apple sauce, lemon peel, bicarbonate of soda, vanilla, berries, wholewheat flour, eggs, salt, baking powder, sugar, vanilla soy milk light and tasty! Serving Size: 1 (36) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 78.7 Calories from Fat 7 g 10 % Total Fat 0.9 g 1 % Saturated Fat 0.2 g 1 % Cholesterol ...
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| Healthy Apple Cinnamon Breakfast Recipe - Food.com cooking spray, oats, almond, cinnamon, apple, wholewheat flour, brown sugar, vanilla soy milk Yummy low calorie breakfast or delicious dessert! Serving Size: 1 (330) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 819.5 Calories from Fat 426 g 52 % Total Fat 47.4 g 72 % ...
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| Baked Strawberry (Or Other Fruit) Pancake Recipe - Food.com butter, egg whites, vanilla extract, flax seed/linseed, cinnamon, strawberry, wholewheat flour, strawberry jam/preserve, salt, sugar, vanilla soy milk, water When I make pancakes, I usually end up standing over the griddle while everyone else gets to sit and eat. Baking the pancake makes it possible for me to enjoy the meal with everyone else. This recipe ...
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| Banana Date Walnut Muffins (Low Fat, Vegan) Recipe - Food.com raw sugar, apple sauce, walnut, cinnamon, banana, date, wholewheat flour, salt, baking powder, agave syrup, vanilla soy milk From the blog fatfreevegan. These are tasty treats that are vegan and low in fat. We loved 'em. Serving Size: 1 (62) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 145.3 Ca...
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| Vegan Oatmeal Carob Cookies Recipe - Food.com bicarbonate of soda, oil, oats, almond, vanilla extract, cinnamon, carob, wholewheat flour, salt, brown sugar, vanilla soy milk These cookies have a chocolatey taste, and are rich in fiber. They are quite moist and very filling. These cookies have a subtle sweetness to them, making them sweet, yet not too sweet. Serving Size: ...
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| High Fber Oatmeal Banana Waffles Recipe - Food.com oil, wheat germ, wheat, oats, vanilla extract, flax seed/linseed, cinnamon, banana, wholewheat flour, baking powder, vanilla soy milk Declicious yet nutritious banana waffles... high in fiber and various nutrients such as calcium, potassium, folate and vitamin E! Serving Size: 1 (104) g Servings Per Recipe: 6 AMT. PER SERVING % DA...
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| Julia's Raspberry Cream Muffins Recipe - Food.com butter, egg whites, bicarbonate of soda, vanilla, raspberry, wholewheat flour, eggs, salt, baking powder, cream cheese, sugar, vanilla soy milk, flour a low cal muffin to satisfy Serving Size: 1 (52) g Servings Per Recipe: 15 AMT. PER SERVING % DAILY VALUE Calories: 100.2 Calories from Fat 31 g 32 % Total Fat 3.5 g 5 % Saturated Fat 1.9 g 9 % ...
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| Pumpkin Chocolate-Chip Squares Recipe - Food.com pumpkin pie spice, stevia, apple sauce, bicarbonate of soda, vanilla extract, flax seed/linseed, wholewheat flour, pumpkin, salt, sugar, chocolate, vanilla soy milk, water modified from ppk Serving Size: 1 (1122) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 122.1 Calories from Fat 41 g 34 % Total Fat 4.6 g 7 % Saturated Fat 2.6 g 12 % Cholest...
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| Toni's Banana Chocolate Chip Walnut Bread Recipe | MyRecipes bicarbonate of soda, canola oil, cooking spray, walnut, vanilla extract, cinnamon, banana, wholewheat flour, salt, baking powder, sugar, chocolate, vanilla soy milk, vanilla yogurt Instructions Checklist Step 1 Preheat oven to 350 . Advertisement Step 2 Combine first 5 ingredients in a food processor; process until smooth. Step 3 Lightly spoon flour into dry measuring cup...
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| Healthy Banana Muffins Recipe - Food.com egg whites, kamut flour, rice flour, bicarbonate of soda, olive oil, oats, vanilla extract, flax seed/linseed, cinnamon, banana, wholewheat flour, salt, baking powder, brown sugar, almond essence, vanilla soy milk I just made this up as I went along. I'm eating the very first one now. It's pretty good. Serving Size: 1 (869) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 134.1 Calo...
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| Amaiz-ing Bread Pudding | Recipes Wiki | Fandom dried cranberry, cornstarch, canola oil, walnut, vanilla extract, nutmeg, cinnamon, allspice, cherry, wholewheat flour, salt, soft tofu, baking powder, bread, maple syrup, vanilla soy milk Sweet Cornbread 1 1/2 cups whole Wheat pastry flour 1 1/2 cups fine-ground cornmeal 1/2 tsp. sea salt 4 tsp. baking powder 6 Tbs. canola oil 1 3/4 cup vanilla soy milk 1/4 cup maple syrup 2 Tbs. vanil...
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| 100% Whole Wheat Pancakes Recipe | SparkRecipes apple sauce, wholewheat flour, eggs, salt, baking powder, vanilla soy milk, water This is a very low cal version of whole wheat pancakes that is delicious and filling! Mix all dry ingredients together, then mix all wet ingredients together and blend with dry ingredients. Mix well f...
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| Banana PB Muffins Recipe | SparkRecipes apple sauce, canola oil, banana, wholewheat flour, eggs, peanut butter, salt, baking powder, brown sugar, chocolate, vanilla soy milk, flour I tweaked this from a Company's Coming recipie, so moist and delicious! Try using crunchy peanut butter for extra texture. Measure first 5 ingredients into large bowl. Stir. Beat next 5 ingredient...
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| 101 Calorie Vegan Wheat Banana Pancakes Recipe | SparkRecipes oil, vanilla, cinnamon, banana, wholewheat flour, baking powder, vanilla soy milk These pancakes are delicious, easy to make and full of vitamins. Mix flour, baking powder and cinnamon together in a large bowl. In a separate bowl, mix soy milk, vegetable oil and vanilla and whip wi...
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| Cinnamon Hazelnut Cookies Recipe | SparkRecipes hazelnut, vanilla, cinnamon, wholewheat flour, salt, baking powder, vegetable fat spread, brown sugar, vanilla soy milk These cookies are a variation on Happy Vegan Chocolate Chip cookies in VegWeb.com. I used whole hazelnuts in hopes that it would slow me down a bit when I'm eating these. Preheat oven to 350 degre...
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| Almost Vegan Chocolate Banana Muffins Recipe | SparkRecipes bicarbonate of soda, banana, wholewheat flour, vinegar, salt, baking powder, sugar, cocoa powder, chocolate, vanilla soy milk Easy, delicious and healthy Almost Vegan Chocolate Banana Muffins recipe from SparkRecipes. See our top-rated recipes for Almost Vegan Chocolate Banana Muffins. Mix all dry ingredients together Mix we...
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| Pecan Whole Wheat Waffle Recipe | SparkRecipes milk substitute, oil, pecan, wholewheat flour, eggs, salt, baking powder, sugar, vanilla soy milk Pecan Whole Wheat Waffle Mix together and follow directions on waffle maker Number of Servings: 8 Recipe submitted by SparkPeople user CODYJO. Share on Facebook Share on Pinterest Share by Email Mor...
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| Oat-rageous Chocolate Chip Pancake Minis Recipe | SparkRecipes egg substitute, sweetener, oats, vanilla extract, wholewheat flour, salt, baking powder, chocolate, vanilla soy milk Another yummy recipe from Hungry Girls' 200 under 200. (The calorie count here is over 200???) These are not a typical pancake and have a different texture but are oh so very yummy and VERY fillin...
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| Healthy Apple/Oatmeal Muffin Recipe | SparkRecipes apple sauce, sweetener, oats, vanilla extract, cinnamon, apple, wholewheat flour, eggs, baking powder, vanilla soy milk, flour Tastefully healthy muffins without a lot of effort Mix together soy milk and oats set aside for 15 minutes. Meanwhile, sift together all dry ingredients in a medium mixing bowl; make well in center of...
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