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 Raw Walnut Butter Recipe | SparkRecipes
olive oil, walnut, salt, agave syrup
Walnuts are one of the most nutrient-dense food sources of alpha-linolenic acid (ALA). They are the only nut that contain a significant amount of heart-healthy omega-3 fatty acids, 2.6 grams per ounce...
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|  Choco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes
buckwheat, sunflower seeds, walnut, cinnamon, date, coconut, cacao, raisin, salt, agave syrup
These make a great snack or eaten as a breakfast granola.
Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...
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 Fresh Cranberry Walnut Salad With Grapes Recipe - Food.com
walnut, lemon, grape, cranberry, salt, agave syrup
A refreshing, crunchy, raw cranberry salad. Great as a side dish or on sandwiches. You need to make this one day ahead for the cranberries to marinate but it is worth waiting for.
Serving Size: 1 (65)...
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