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Buttery Mashed Yams Recipe - Food.com butter, yautia, cooking banana, pepper, yam, salt, vegetable fat spread Also spelled foofoo or foufou, fufu in its many variations is a staple in western and central Africa. Traditionally, it would be made by pounding - pounding, not mashing - the boiled tubers or plantai...
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| VN's Yam Pottage Recipe | SparkRecipes yautia, chicken, tomato paste, palm oil, ginger root, jalapeno, yam, onion, kale, crayfish, fish, salt Nigerian Yam pottage with Kale, smoked fish and a little less oil than usual 1. Wash the smoked fish, place in a pot with 3 cups of water and place on the fire 2. Blend the onions and ginger and add t...
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