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picture of recipeCurried Vegetable Soup Recipe | SparkRecipes
vegetable stock,    curry powder,    turmeric,    pepper,    mushrooms,    carrot,    celery,    zucchini/courgette,    spinach,    water
This is a quick soup, use any vegetables on hand. I would of used Cumin, but was out and tried the curry, both are good.
Heat smart balance in stock pan, and add mushrooms, when soft add celery, carr...


picture of recipePea Soup Recipe
dried shiitake,    almond,    curry powder,    mint,    peas,    salt,    stock or broth,    vegetable fat spread,    flour
Simply stunning soup
Cook your frozen peas 5 minutes in 1 liter of water.   * Add in 1 liter of vegetable bouillon and cook for 15 mins. See Photo   * Puree the mixture.   * Meanwhile, go soak the dried ...


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picture of recipeCurried Pea Soup Recipe - Food.com
butter,    red onion,    vegetable stock,    curry powder,    coriander leaf,    peas,    onion,    yogurt (plain)
This soup is delicious, although some kids may balk at the color. We can't get enough of it.
Serving Size: 1 (262) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.9   Calor...


picture of recipeCurried Lentil Soup Recipe - Food.com
chicken stock,    oil,    curry powder,    pepper,    parsley,    lentil,    carrot,    onion,    garlic,    tomato,    salt,    water
A spicy soup...just right for a cold winter day!
Serving Size: 1 (706) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 251.3   Calories from Fat 54 g 21 %   Total Fat 6 g 9 %   Satur...


picture of recipeLentil and Vegetable Soup Recipe | SparkRecipes
red onion,    vegetable stock,    olive oil,    lentil,    carrot,    garlic,    celery,    stock or broth,    vegetable fat spread,    water
Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl!
Makes six 1 cup servings. Peel onion and garlic. ...


picture of recipeGinger Carrot Soup Recipe | SparkRecipes
red onion,    chili dried/powder,    olive oil,    garam masala,    ginger root,    coriander seed,    apple,    carrot,    garlic,    stock or broth
This soup tastes like India in a bowl! Serve with crusty bread and a salad for the perfect autumn dinner.
1. Heat olive oil over medium in a large stock pan, add onions and garlic, frying for about 1 ...


picture of recipeCrab Broccoli Casserole Recipe
butter,    curry powder,    onion,    broccoli,    crab,    salt,    cheddar cheese,    bread crumbs,    lemon juice,    milk,    flour
Crab Broccoli Casserole recipe
Drain crab and set aside.   Cook broccoli until almost tender and arrange in the bottom of greased 1-quart casserole. Sprinkle with grated cheese.   Melt 1 cup of butter a...


picture of recipeCurried Lentil Soup Recipe - Food.com
vegetables,    oil,    curry powder,    lentil,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    water
An easy to make, no fuss soup. Chunky and full of goodness, I find this is a hearty after school snack, or add a crusty bread roll straight from the oven, and its a great starter.My daughter sent me t...


picture of recipeIndian Lentil Soup Recipe - Food.com
chicken breast,    chicken stock,    oil,    turmeric,    pepper,    ginger root,    coriander seed,    cayenne pepper,    cumin,    lentil,    potato,    garlic,    salt,    lemon juice,    water
This soup takes a couple hours to make but is well worth it and freezes beautifully! I received this recipe from a colleague but I believe the original source is Madhur Jaffrey.
Serving Size: 1 (536) ...


picture of recipeIndian chickpea & vegetable soup recipe | BBC Good Food
vegetable stock,    oil,    garam masala,    ginger root,    chickpea,    carrot,    onion,    garlic,    green beans
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch, from BBC Good Food.
STEP 1   Heat the oil in a medium saucepan, then add the onion, ginger and garlic. Fry for ...





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