The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

North African Spiced Soup Recipe vegetable stock,    turmeric,    saffron,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    cinnamon,    chickpea,    lemon,    potato,    carrot,    onion,    celery,    tomato,    salt,    lemon juice Place the chopped onion in a large pot with 1 1/4- cups of the vegetable stock   Bring the mixture to a boil and simmer gently for about 10 minutes.   Meanwhile, mix together the cinnamon, turmeric, gin...

Peanut Soup Recipe - Food.com vegetable stock,    curry powder,    pepper,    nutmeg,    peanut butter,    milk A friend gave me this recipe. It is delicious. Serve with wholemeal bread. Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 383.5   Calories from Fat 282 g 74 ...

Egyptian Lentil Soup Recipe - Food.com chicken stock,    pepper,    bay leaf,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    salt,    vegetable fat spread Lentil soups are ingrained in North African cuisine and this quick and simple soup is adapted from a international recipe website. Included in the Zaar World Tour 2005 swap, africa. Serving Size: 1 (2...

Roasted Butternut Casserole Recipe - Food.com garlic salt,    oil,    butternut squash,    potato,    onion Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything! Serving Size: 1 (192) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Moroccan Butternut Soup Recipe | MyRecipes chicken stock,    cooking spray,    curry powder,    red peppercorn,    coriander seed,    coriander,    cumin,    butternut squash,    garlic,    salt,    sour cream,    milk Curry powder, cumin, and coriander give this creamy squash soup a warm exotic flavor that's characteristic of Moroccan dishes. Instructions Checklist   Step 1   Preheat oven to 375 .   Advertisement ...

Lentil Soup With Bacon Recipe - Food.com chicken stock,    parsley,    cumin,    bay leaf,    lentil,    carrot,    onion,    bacon From Coup de Pouce. Posted for ZWT - NA*ME Serving Size: 1 (504) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 357.9   Calories from Fat 44 g 12 %   Total Fat 4.9 g 7 %   Saturated...

Egyptian Lentil Soup Recipe - Food.com butter,    chicken stock,    pepper,    cumin,    lentil,    lemon,    onion,    garlic,    tomato,    salt I found this recipe online and wanted to share it with the RezipeZaar community. This a very tasty soup that is easy to make and our children even ask for seconds. Serving Size: 1 (418) g   Servings Pe...

Moroccan Spiced Lentil Soup Recipe - Food.com beef stock,    red peppercorn,    cinnamon,    cumin,    allspice,    lentil,    onion,    salt,    sugar,    water This is fast and healthy! Serving Size: 1 (609) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories from Fat 9 g 3 %   Total Fat 1.1 g 1 %   Saturated Fat 0.2 g 0 %   Cho...

Moroccan Lentil Soup Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    olive oil,    turmeric,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water This is a delicious, healthy, colorful soup. From Fields Of Greens by Annie Somerville. Freshly toasted and ground spices really make a difference here. Serving Size: 1 (300) g   Servings Per Recipe: 6...

Moroccan Carrot Soup Recipe - Food.com butter,    chicken stock,    cumin,    allspice,    carrot,    onion,    honey,    lemon juice,    yogurt (plain) This recipe comes from the Bon Appetit Test Kitchen. Found on my search for ZWT recipes. Serving Size: 1 (348) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 175.5   Calories from... recipes with the same ingredients... Moroccan Carrot Soup Recipe | Bon Appetit

Moroccan Carrot Soup | Recipes Wiki | Fandom chicken stock,    caraway,    cumin,    carrot,    onion,    garlic,    lemon juice,    lime juice This cold soup is an authentic Moroccan dish, usually served as an appetizer. This recipe serves 6 1 l chicken stock 3 oz onions, chopped 1⁄2 teaspoon ground caraway seed 1 level teaspoon cumin ...

African Peanut Soup Recipe | MyRecipes tomato paste,    chicken stock,    peanut oil,    peanut,    cayenne pepper,    spring onion,    garlic,    tomato,    peanut butter,    balsamic vinegar,    salt,    rice Learn how to make African Peanut Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a medium saucepan, over medium heat, heat the oi... recipes with the same ingredients... African Peanut Soup Recipe | Real Simple African Peanut Tomato Soup Recipe - Food.com

African Meat Potatoes Casserole Recipe - Food.com butter,    pepper,    potato,    carrot,    onion,    celery,    eggs,    veal,    salt,    water This is a very simple and tasty African recipe. I have done this recipe so many times! Serving Size: 1 (402) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 390.2   Calories from F...

African Peanut Soup Recipe | SparkRecipes chili dried/powder,    vegetable stock,    olive oil,    pepper,    onion,    garlic,    tomato,    peanut butter,    balsamic vinegar,    salt,    rice,    water Super easy, filling and delicious! Cooks up fast and the peanut butter lends a creamy and velvety texture. Cook rice in a medium sized pot with a pinch of salt. Meanwhile, saute onion and garlic in ol...

Senegalese Peanut Soup Recipe - Food.com chicken stock,    peanut oil,    curry powder,    ginger root,    coriander,    cayenne pepper,    cumin,    chickpea,    onion,    tomato,    peanut butter From a WW cookbook. Very tasty and quick. Low in calories and fat (chickpeas stretch the peanut butter flavor). Only 4 WW points per serving! Serving Size: 1 (461) g   Servings Per Recipe: 4   AMT. PER ...

Moroccan Lentil Soup Recipe cannellini bean,    olive oil,    garam masala,    ginger root,    cayenne pepper,    cumin,    cardamom,    lentil,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    water Thick, tasty and nutritious. I always top this off with a swirl of yoghurt , squeeze of lemon and some coriander. :) In large pot saute; the onions, garlic, and ginger in a little olive oil for about ... recipes with the same ingredients... Moroccan Lentil Soup | Recipes Wiki | Fandom

Vegetarian West African Soup Recipe - Food.com vegetable stock,    oil,    peanut,    pepper,    parsley,    cumin,    chickpea,    sweet potato,    onion,    tomato,    salt This appeared in Cooking Light two or three years ago. Serving Size: 1 (473) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 382.8   Calories from Fat 109 g 29 %   Total Fat 12.2 g ... recipes with the same ingredients... Vegetarian West African Soup Recipe | MyRecipes

Moroccan Chickpea Soup Recipe - Food.com vegetable stock,    olive oil,    coriander,    cumin,    chickpea,    lemon,    onion,    garlic,    celery,    tomato My housemate had left some of this in a pan and, having intended to just have a taste, I gobbled up the leftovers! Such a nice flavour! Very easy, low calorie, and ready in 20 minutes. Serving Size: 1...

Egyptian Spinach Soup Recipe - Food.com chicken stock,    olive oil,    turmeric,    pepper,    spring onion,    onion,    garlic,    spinach,    salt,    rice,    yogurt (plain) This recipe is from chef Nora Pouillon, owner of Nora's in Washington, DC, a certified organic restaurant and a quite wonderful place to dine. Vegetable stock may be substituted for the chicken br...

Mealie Soup - South African Corn Soup Recipe - Food.com butter,    evaporated milk,    creamed corn,    chicken stock,    pepper,    onion,    tomato,    sweetcorn,    salt Posting for ZWT4 Serving Size: 1 (455) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 302.4   Calories from Fat 86 g 29 %   Total Fat 9.6 g 14 %   Saturated Fat 5.3 g 26 %   Choleste... recipes with the same ingredients... Mealie Soup Recipe - Food.com

West African Peanut Soup Recipe - Food.com olive oil,    pepper,    ginger root,    cayenne pepper,    sweet potato,    carrot,    spring onion,    onion,    peanut butter,    salt,    tomato juice,    water This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. Serving Size: 1 (442) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fa...

Moroccan-Style Chickpea Soup Recipe - Food.com hot sauce,    vegetable stock,    oil,    parsley,    coriander leaf,    cumin,    chickpea,    faba/broad bean,    lemon,    onion,    celery,    tomato I got this from the February 2005 issue of BBC Good Food and adjusted slightly for our tastes. I'm not sure how authentically Moroccan it is (when we were there we didn't come across any soups...

Spicy African Yam Soup Recipe - Food.com chicken stock,    oil,    thyme,    cumin,    chickpea,    sweet potato,    onion,    garlic,    zucchini/courgette,    peanut butter,    salsa,    rice This soup sounded interesting when I ran across it on Allrecipes.com It was submitted Colleen Campo. She stated: An unusual combination of simple ingredients that render a spicy, tasty soup that... recipes with the same ingredients... Spicy African Yam Soup Recipe

Take-Out Lentil Soup With Garlic and Cumin Recipe - Food.com chicken stock,    olive oil,    pepper,    cumin,    lentil,    onion,    garlic,    salt,    lemon juice Cuisines all over the world have some version of this warming, garlicky soup. It's the scent of cumin that makes this one Middle-Eastern at the heart. The soup is so fast and easy to make, and the...

Shorba Baidha - Algerian Chicken Soup. Recipe - Food.com chicken drumstick,    egg yolks,    olive oil,    pepper,    parsley,    cinnamon,    chickpea,    lemon,    onion,    salt,    rice,    water Shorba Baidha, literally means white soup. It is a classic soup in Algeria & is extremely simple to make. The subtle flavours work well together to make a delcious, light soup. I have to say this ...

Moroccan Lamb and Apricot Stew Recipe | MyRecipes lamb leg,    chicken stock,    orange peel,    olive oil,    mint,    cinnamon,    apricot,    onion,    garlic,    salt,    orange juice Learn how to make Moroccan Lamb and Apricot Stew. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Warm oil in a large pot over medium-high...

Botswanan Chicken Groundnut Stew Recipe - Food.com chicken thigh,    tomato paste,    green bell pepper,    chili dried/powder,    oil,    ginger root,    onion,    tomato,    peanut butter,    brown sugar,    water This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuring African-inspired foods. Serving Size: 1 (394) g...

African Gumbo Recipe - Food.com chicken thigh,    tomato paste,    hot sauce,    peanut oil,    potato,    onion,    garlic,    okra,    tomato,    peanut butter,    water A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups. Serving Size: 1 (772) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 657.9   Ca...

Algerian Chicken and Olive Stew Recipe - Food.com butter,    chicken breast,    kalamata olive,    olive oil,    saffron,    pepper,    coriander,    lemon,    garlic,    salt,    water This stew is a traditional Algerian recipe called Died b'l-Qasbour. It is seasoned with saffron and cilantro. Serve over rice or couscous. Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER...

True Moroccan Lentil Soup Recipe - Food.com white bean,    olive oil,    oil,    pepper,    paprika,    cumin,    dried ginger,    lentil,    chickpea,    carrot,    onion,    garlic,    tomato,    water Serving Size: 1 (605) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 285.7   Calories from Fat 32 g 11 %   Total Fat 3.6 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Somalian Crabmeat Stew Recipe - Food.com chili dried/powder,    olive oil,    curry powder,    ginger root,    onion,    tomato,    crab,    salt On the table in just over 30 minutes. Adapted from The African Cookbook by Bea Sandler Serving Size: 1 (477) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 335.5   Calories from F...

Moroccan Slow-cooker Stew Recipe chili dried/powder,    vegetable stock,    cooking spray,    cinnamon,    cumin,    chickpea,    butternut squash,    carrot,    onion,    garlic,    tomato,    salt Though delicious on its own, our cumin-scented stew can also please heartier appetites when spooned over whole wheat couscous and sprinkled with minced cilantro. Coat a small skillet with cooking spra...

West African Vegetable Stew Recipe | SparkRecipes red pepper,    chicken stock,    oil,    cinnamon,    chickpea,    raisin,    sweet potato,    onion,    garlic,    tomato,    spinach,    water Easy, delicious and healthy West African Vegetable Stew recipe from SparkRecipes. See our top-rated recipes for West African Vegetable Stew. 1. Heat oil in skillet. Add onion and garlic. Cook until on...

Groundnut Stew Recipe | MyRecipes chicken,    tomato paste,    oil,    pepper,    cayenne pepper,    onion,    okra,    tomato,    peanut butter,    salt,    water Learn how to make Groundnut Stew. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a large pot, heat the oil over moderately high heat. ...

African Peanut Soup With Chicken and Potatoe Recipe - Food.com butter,    chicken breast,    chili dried/powder,    chicken stock,    red peppercorn,    paprika,    potato,    onion,    garlic,    mustard,    peanut butter,    vegetable fat spread This sounds so wierd, but it is really really good. Everyone I've made it for is hesitant since it contains peanut butter, but after tasting it they love it! It's a really creamy hardy soup wi...

Rosemary Sweet Potato Soup Recipe - Food.com butter,    heavy cream,    vegetable stock,    pecan,    quatre epices,    star anise,    rosemary,    cinnamon,    sweet potato,    yam,    onion,    garlic,    salt Another great sounding recipe from Zamouri Spices. Quatre Epices is a spice mixture containing white peppercorns, dried ginger, cloves and nutmeg. Serving Size: 1 (377) g   Servings Per Recipe: 6   AMT....

Senegalese Sweet Potato, Rice and Beans Stew Recipe - Food.com tomato paste,    oil,    pepper,    chili pepper,    black-eyed pea,    yam,    carrot,    onion,    garlic,    salt,    rice,    stock or broth Posted by Geri on www.ivu.org, posting for ZWT 7, Africa. I am cutting the recipe down as the original serves 17!! Serving Size: 1 (208) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...

Crock Pot Beef Marrakesh Recipe - Food.com beef stewing meat,    beef stock,    olive oil,    turmeric,    coriander seed,    cinnamon,    cumin,    sultana,    apricot,    onion,    garlic,    apricot juice Absolutely beautiful tagine (slow cooked) beef with fragrant Moroccan spices, sultanas and apricots. If you don't usually stock these spices, make the effort to get them, definitely a family favou...

African Pineapple Peanut Stew Recipe - Food.com hot sauce,    oil,    coriander,    pineapple,    onion,    garlic,    kale,    peanut butter goes surprisingly well with noodles Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.7   Calories from Fat 182 g 59 %   Total Fat 20.3 g 31 %   Saturated Fat...

West African Peanut Stew Recipe | MyRecipes green bell pepper,    chicken stock,    cooking spray,    peanut,    red peppercorn,    ginger root,    sweet potato,    onion,    tomato,    peanut butter,    brown sugar Ground nuts (in this case, peanut butter) are a staple in African cooking used to thicken dishes, add protein, and contribute flavor. Instructions Checklist   Step 1   Heat a Dutch oven over medium-high...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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