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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeOkra Casserole Recipe - Food.com
olive oil,    cinnamon,    allspice,    onion,    garlic,    okra,    tomato,    burger
Inspired from the Food Doctor; has fried garlic on top.
Serving Size: 1 (363) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 382   Calories from Fat 211 g 55 %   Total Fat 23.5 g 3...


picture of recipeLebanese Lamb Meatball and Rice Soup Recipe - Food.com
ground lamb,    tomato paste,    chicken stock,    rice,    water,    ghee
I don't know what the real name for this soup is, it was passed on to me by my mother who learned it from my Lebanese grandfather on my dad's side. It is made with Kafta; we used to purchase i...


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picture of recipeSplit Pea Hummus Recipe | MyRecipes
green split peas,    olive oil,    cumin,    garlic,    salt,    lemon juice
This fun Southern twist on traditional hummus is inexpensive and tasty. Serve it as an appetizer with fresh vegetables and pita chips.
Instructions Checklist   Step 1   Sort and wash peas. Bring garlic ...


picture of recipeLebanese Lentil and Swiss Chard Soup Recipe - Food.com
olive oil,    lentil,    lemon,    garlic,    swiss chard,    salt,    water
A simple, fairly quick recipe to enjoy as the nights grow cooler. And as NA*ME Tag gets busier! ;)
Serving Size: 1 (254) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 152.6   Cal...


picture of recipeCucumber Yogurt Soup With Toasted Almonds Recipe
almond,    dill,    garlic,    cucumber,    salt,    buttermilk,    yogurt (plain)
I first ate this at a Turkish restaurant. I tried to imitate the recipe. The cold soup is very refreshing and it easy to prepare.
Puree all ingridients in a blender (except almonds).   Toast the almond...


picture of recipeArmenian Apricot Soup Recipe - Food.com
olive oil,    cumin,    lentil,    apricot,    carrot,    onion,    salt,    water
From The Soup Peddler's Slow & Difficult Soups by David Ansel.
Serving Size: 1 (372) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 395.1   Calories from Fat 33 g 8 %   Tot...


picture of recipeChilled Cucumber Mint Soup Recipe - Food.com
pepper,    mint,    garlic,    cucumber,    white wine vinegar,    salt,    milk,    yogurt (plain)
A very refreshing cold soup based on a recipe from a cookbook simply entitled Mediterranean. It has a Middle Easter flavor, unless you use the habanero pepper suggested. It would be great served with ...


picture of recipeLeblebi (tunisian Chickpea Soup) Recipe
vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    caraway,    chickpea,    garlic,    salt,    lemon juice,    water
Nice, light and brothy soup from Tunisia. Perfect to beat the chills.
In a large saucepan or soup pot, saute the garlic and jalapenos in the olive oil until garlic is lightly golden.   Add the caraway ...


picture of recipeAash-E Shalgham Recipe - Food.com
ground lamb,    split peas,    ground beef,    oil,    turmeric,    pepper,    mint,    turnip,    onion,    salt,    rice
Turnip Soup (Persian/Iranian)
Serving Size: 1 (573) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 466.2   Calories from Fat 128 g 28 %   Total Fat 14.3 g 22 %   Saturated Fat 5.8 g...


picture of recipeChicken With Black Lentils And Spinach Recipe
chicken,    olive oil,    pepper,    coriander leaf,    lentil,    onion,    garlic,    spinach,    salt
A rich, healthy meal delicious over whole wheat berries, couscous, any kind of rice
Heat the oil.   Brown the onions.   Add the chicken, garlic and coarse black pepper. Brown.   Add the lentils and coria...


picture of recipeGormeh Sabzi Inspired Lamb Recipe - Food.com
dried lime,    olive oil,    oil,    pepper,    potato,    onion,    garlic,    kale,    salt
This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...


picture of recipeTamarind-stewed Meatballs Recipe
ground lamb,    matzah meal,    tomato paste,    red pepper,    ground turkey,    tamarind,    chickpea,    eggs,    hummus,    salt,    lemon juice
Preheat broiler.   Combine the lamb, turkey, chickpea puree, egg, matzo meal, salt and pepper flakes.   Mix well by hand (mixture should be loose and moist so that it can best absorb the sauce).   Shape ...

recipes with the same ingredients...
Tamarind-Stewed Meatballs Recipe | SparkRecipes


picture of recipeLebanese Cucumber Soup Recipe - Food.com
pepper,    mint,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain)
Cool, thick, and refreshing. Great with any Lebanese dish...gyros/shwarma, tabbouleh, stuffed grape leaves, falafel, baba ganouj, hummous, etc...serve with lots of pita. This is basically a no-cook re...


picture of recipePersian Stew - Gormeh Sabzi Recipe - Food.com
dried lime,    pepper,    parsley,    nutmeg,    mint,    coriander,    cinnamon,    kidney bean,    garlic,    spinach,    mustard greens,    lamb,    salt,    water
For ZWT 6 - Middle East. I got this recipe from the LA Times about 15 years ago. While it is pretty labor intensive compared to most cooking today, it is worth the effort. I love this dish. It is so d...


picture of recipeChick Pea Soup Garbanzo Beans Recipe
red bell pepper,    vegetable stock,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    onion,    garlic,    salt,    lemon juice
This soup is perfect for these cold nights
Heat the oil over medium heat.   Add the carrots, onion, bell pepper, and garlic; cook, stirring occasionally, until crisp-tender, about 6 minutes.   Add the c...


picture of recipeMiddle Eastern Vegetable Stew Recipe - Food.com
green bell pepper,    chili dried/powder,    vegetable stock,    pepper,    mint,    cumin,    chickpea,    potato,    carrot,    celery,    zucchini/courgette,    tomato,    salt
This comes from 1000 Great Recipes. Posting for ZWT3. “This spiced dish of mixed vegetables can be served as a side dish or a vegetarian main course.”
Serving Size: 1 (325) g   Servings Per...


picture of recipeLentil Soup Recipe - Food.com
chicken stock,    olive oil,    turmeric,    pepper,    cumin,    lentil,    lemon,    carrot,    onion,    garlic,    salt
This soup is so good, that I suprise myself. You could swear that some old Middle Eastern lady made it.
Serving Size: 1 (437) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 341.2...


picture of recipeMiddle Eastern Tomato Soup Recipe - Food.com
olive oil,    curry powder,    pepper,    salt,    tomato juice,    lemon juice,    yogurt (plain)
Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 145.4   Calories from Fat 81 g 56 %   Total Fat 9 g 13 %   Saturated Fat 2.3 g 11 %   Cholesterol 8 mg 2 %   Sodiu...


picture of recipeRed Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    canola oil,    pepper,    cumin,    lentil,    onion,    salt,    rice
Serving Size: 1 (72) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 105 g 41 %   Total Fat 11.7 g 17 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeBarb’s Lentil Soup Recipe - Food.com
chicken stock,    olive oil,    cumin,    lentil,    carrot,    onion,    salt,    lemon juice,    water
This is simple and delicious. My friend Barb gets all the credit!
Serving Size: 1 (240) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 183.4   Calories from Fat 37 g 21 %   Total ...


picture of recipeSpinach Stew Recipe - Food.com
ground beef,    olive oil,    allspice,    onion,    garlic,    spinach,    lemon juice
A favorite of mine. I grew up eating this and thinking that I should be as strong as Popeye :).
Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 194.8   Calori...


picture of recipeBiram Ruz - Egyptian Rice Casserole Recipe - Food.com
butter,    heavy cream,    salt,    rice,    milk
From Saad Fayed, Birum ruz is a rice casserole served with chicken or lamb. It is full of flavor and makes an easy alternative to plain white rice.
Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT...


picture of recipeBademjan - Delicious Persian Stew Recipe - Food.com
tomato paste,    turmeric,    lemon,    onion,    aubergine/eggplant,    lamb,    sugar
Bademjan means “eggplant” in Farsi (otherwise known as Persian, the language spoken Iran). This stew works fantastically with Persian rice (Polo) and is a dish which can be modified for ve...


picture of recipeArabian Yellow Lentil Soup Recipe - Food.com
vegetable stock,    chicken stock,    parsley,    coriander seed,    cumin,    lentil,    lemon,    garlic
This is very easy to make and doesn’t take long, so it’s great if you’ve had a long day and just want something hot. It is less heavy than the European lentil soup, and is often serv...


picture of recipeRoasted Red Pepper Hummus Soup Recipe - Food.com
red pepper,    chicken stock,    olive oil,    chickpea,    onion,    garlic,    salt
I was in a hurry and added too much liquid to my hummus, but was delighted to call change it into a soup ..warm or cold...my 3 year old son *loved* it. What a great way to eat his veges. :)
Serving Si...


picture of recipeKidney Bean Soup Recipe - Food.com
tomato paste,    oil,    pepper,    parsley,    ginger root,    cumin,    kidney bean,    onion,    garlic,    salt,    salsa,    water
This is a very easy to prepare and tasty recipe. I work and go to school full time so dont have time to prepare fancy stuff. This hardly takes half hour to prepare and very filling and delicious. I go...


picture of recipePersain Carrot Soup Recipe - Food.com
vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice
This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...


picture of recipeIraqi Shabbat Chicken Recipe - Food.com
chicken,    tomato paste,    lemon,    onion,    okra,    rice,    water
My husband's family come from Iraq and when I was first married, my mother-in-law taught me how to make this delicious dish. It takes a long time to cook but it is not labour intensive - believe m...

recipes with the same ingredients...
Iraqi Shabbat Chicken | Recipes Wiki | Fandom


picture of recipeLentil Soup Neomonde Recipe - Food.com
olive oil,    pepper,    parsley,    lentil,    potato,    yellow squash,    carrot,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
Another wonderful recipe from my favorite Middle Eastern deli. Recipe from the Specialty of the House column of the (Raleigh NC) News & Observer
Serving Size: 1 (396) g   Servings Per Recipe: 20   A...


picture of recipeMiddle Eastern Beef Stew Recipe - Food.com
beef chuck steak,    olive oil,    pepper,    cinnamon,    cumin,    dried garlic,    allspice,    onion,    green beans,    tomato,    salt,    sugar
I got this recipe from a crock pot cookbook, and it is fabulous! PILCookbooks.com published it.
Serving Size: 1 (379) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 358.1   Calori...


picture of recipeWash Day Stew Recipe - Food.com
white bean,    chicken stock,    turmeric,    pepper,    chickpea,    onion,    tomato,    lamb,    lemon juice
This is an Iranian recipe. In Iran this would be made on wash day. (Prepared early in the morning and cooked slowly all day over hot coals.) I've modernized it a bit, adding chicken broth in place...


picture of recipeBaba Ghannouj Soup Recipe - Food.com
vegetable stock,    parsley,    lemon,    garlic,    aubergine/eggplant,    eggs,    tahini,    salt
Another find for using the coming garden bounty. The Italiian parsley is growing wildly & the eggplants are coming along more slowly but they'll get there. Received in email from gourmet-recip...


picture of recipeMiddle Eastern Red Lentil Soup Recipe - Food.com
oil,    nutmeg,    coriander,    cumin,    lentil,    lemon,    garlic,    salt,    water
This recipe is a family tradition that my mother recieved from her mother who recieved it from her mother, all the way back. It is a easy quick soup to make that is very filling and very delicious. It...


picture of recipeLentil and Spinach Soup Recipe - Food.com
cornstarch,    oil,    lentil,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
In Lebanon, this soup is called Adas B'Sbaanegh and is prepared as a starter course or mezze. Though I have not yet tried it, the recipe looks quite straight forward with pleasing results. Traditi...


picture of recipeLebanese Lentil and Collards Soup Recipe - Food.com
collard greens,    olive oil,    cinnamon,    cumin,    lentil,    onion,    garlic,    salt,    lemon juice,    water
From Allrecipes. Described as a purely Lebanese and can be eaten hot or room temp. The poster, Farah Momtaz, stresses the importance of using the red lentils. Posting for the tag game in NAME.
Serving...


picture of recipePersian Celery Stew Recipe - Food.com
tomato sauce,    turmeric,    pepper,    mint,    lemon,    onion,    garlic,    celery,    tomato,    beef,    salt
This is a delicious stew that I adapted from a Persian recipe. The crockpot gives the dish authentic flavor without the all day fuss. Serve over basmati rice.
Serving Size: 1 (364) g   Servings Per Rec...


picture of recipeLebanese Green Bean Stew Recipe - Food.com
butter,    pepper,    allspice,    onion,    green beans,    tomato,    lamb,    salt,    water
Try Lebanese Green Bean Stew from Food.com. - 43306
Serving Size: 1 (461) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 252.7   Calories from Fat 124 g 49 %   Total Fat 13.8 g 21 ...


picture of recipeCarrot And Cilantro Soup Recipe
vegetable stock,    olive oil,    pepper,    coriander leaf,    carrot,    onion,    garlic,    salt
Simple cooked soup with garlic and onions, blended with fresh cilantro
heat oil in a pan, add onions and garlic and fry for 3-4 minutes or till   softened. add carrots and continue to fry for another 4...


picture of recipeCrushed Lentil Soup - Shawrbat 'adas Majroosha Recipe - Food.com
olive oil,    saffron,    pepper,    coriander seed,    cumin,    lentil,    onion,    salt,    rice,    lemon juice,    water
This recipe is just like the crushed lentil soup you find at most Lebanese restaurants. My 4 year old son loves this soup!
Serving Size: 1 (418) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...


picture of recipeAlgerian Vegetable Stew Recipe
green bell pepper,    olive oil,    pepper,    basil,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    water
Heat oil in heavy duty pan and cook and stir for several minutes all ingredients except tomatoes and basil.   Then cover and cook medium low heat for 45 minutes.   Stir in tomatoes and simmer uncovered ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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