The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Caramelized Bananas Recipe - Food.com butter,    banana,    brown sugar,    whipped cream Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 865.3   Calories from Fat 438 g 51 %   Total Fat 48.7 g 74 %   Saturated Fat 30.8 g 154 %   Cholesterol 131.1 mg ...

Peanut Soup Recipe - Food.com vegetable stock,    curry powder,    pepper,    nutmeg,    peanut butter,    milk A friend gave me this recipe. It is delicious. Serve with wholemeal bread. Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 383.5   Calories from Fat 282 g 74 ...

Eggplant Appetizer from Nigeria Recipe - Food.com sesame seed,    parsley,    garlic,    aubergine/eggplant,    tahini,    salt,    lemon juice POSTED FOR ZWT 4. A simple spread made to eat with flat Arabian bread. Serving Size: 1 (178) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 73.8   Calories from Fat 11 g 16 %   Tot...

West African Chicken Recipe - Food.com chicken thigh,    chicken breast,    green pepper,    chicken stock,    oil,    curry powder,    onion,    tomato,    peanut butter Found this in the Cheap Eats cookbook years ago. Haven't had it in a long time, but we used to enjoy it. Is great served with steamed rice. Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. PE...

Hot Senegalese Soup Recipe by Chicken.Maximus | ifood.tv chicken soup,    curry powder,    coconut,    milk Combine soup, milk, and curry powder in medium-size saucepan; heat just until bubbly-hot, then beat with rotary beater until creamy smooth.   Pour into 8 small bowls or cups, dividing evenly; sprinkle ...

Liberian Pineapple Ginger Beer Recipe - Food.com ginger root,    pineapple,    sugar,    water I love ginger beer! So when I found this I had to post it. I hope you enjoy! Ginger beer both tastes good and is good for you. Ginger root is high in vitamins K and B6 and also has magnesium. Ginger r...

Liberian Sweet Potato Pone Recipe - Food.com oil,    dried ginger,    sweet potato,    salt,    baking powder,    molasses I found this North African recipe for the Zaar World Tour. I haven't made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!! Serving Size: 1 ... recipes with the same ingredients... Liberian Sweet Potato Pone | Recipes Wiki | Fandom

Cold Senegalese Soup Recipe by Chicken.Maximus | ifood.tv evaporated milk,    chicken soup,    curry powder,    lemon juice Combine all ingredients in large bowl; beat (or blend in an electric blender) until creamy-smooth; chill.   Serve in cups or bowls.   If you like sprinkle with chopped toasted almonds or flaked coconut....

Iced Hibiscus Tea With Pineapple (Burkina Faso) Recipe - Food.com rosemallow/hibiscus,    pineapple,    pink lemonade,    water,    ice Burkina Faso, also known by its short-form name Burkina, is a landlocked country in west Africa. The tea is called Bissap a La Bonne Dame in Burkina Faso, Africa, and enjoyed everyday in the hot weath...

Senegalese Peanut Soup Recipe - Food.com chicken stock,    peanut oil,    curry powder,    ginger root,    coriander,    cayenne pepper,    cumin,    chickpea,    onion,    tomato,    peanut butter From a WW cookbook. Very tasty and quick. Low in calories and fat (chickpeas stretch the peanut butter flavor). Only 4 WW points per serving! Serving Size: 1 (461) g   Servings Per Recipe: 4   AMT. PER ...

Roast Guinea Fowl Recipe With Cardamom and Chilli Butter | olivemagazine butter,    chili dried/powder,    mascarpone,    cardamom,    shallot Looking for a roast guinea fowl recipe? Guinea fowl is as easy to cook as chicken for a Sunday roast. Try our roast guinea fowl with cardamom and chilli butter STEP 1   step 1   Heat the oven to 200C/fa...

West African Peanut Soup Recipe - Food.com olive oil,    pepper,    ginger root,    cayenne pepper,    sweet potato,    carrot,    spring onion,    onion,    peanut butter,    salt,    tomato juice,    water This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. Serving Size: 1 (442) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fa...

Liberian Hot Chicken Salad | Recipes Wiki | Fandom chicken,    swiss cheese,    cherry pepper,    green bell pepper,    potato chip,    almond,    onion,    celery,    salt,    mayonnaise,    lemon juice 21 cups chopped, cooked chicken meat 2 cups chopped celery 1 cup chopped salted almonds 1 cup chopped green bell pepper 2 tablespoons minced onion 2 tablespoons chopped pimento peppers 1 teaspoon salt...

Easy Banana Chicken Recipe - Food.com chicken breast,    canola oil,    banana Popular African-style dish, no where will you find a version as simple as this one!! Serving Size: 1 (299) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 675.6   Calories from Fat...

Nigerian Peppersoup Seasoning Substitute Recipe - Food.com pepper,    nutmeg,    fennel seeds,    coriander seed,    cloves,    cinnamon,    cumin,    dried ginger Peppersoup seasoning is a spice blend used in many nigerian soups and stews (not just pepper soup). Most of its components are difficult to find outside of Africa, although prepackage blends can be bo...

Mango and Banana Sundae Recipe - Food.com peanut,    cinnamon,    banana,    mango,    brown sugar,    vanilla ice cream,    orange juice,    lemon juice Great looking sundae from Nigeria. Adapted from The African Cookbook by Ben Sandler. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 94.8   Calories from Fat ...

Jollof Chicken and Rice Recipe - Food.com chicken,    chicken stock,    oil,    thyme,    red peppercorn,    parsley,    cinnamon,    dried ginger,    bay leaf,    onion,    tomato,    salt,    rice This originated in French colonial Africa. I found this in a cookbook under NIGERIA. It's very similar to jambalaya. Serving Size: 1 (319) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

Nigerian Kidney Bean Stew with a Peanut Sauce Recipe | SparkRecipes tomato paste,    green pepper,    oil,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    sweetcorn,    peanut butter,    salt,    lemon juice This recipe is very easy to make and has a winderfully rich flavour. Good when served with rice or bread. 1.Soak the beans overnight. Drain. Place beans with 6 cups of water into a large pot. Bring to... recipes with the same ingredients... Nigerian Kidney Bean Stew With a Peanut Sauce Recipe - Food.com

Nigerian Beef in Tomato Sauce Recipe - Food.com red pepper,    beef steak,    chicken stock,    olive oil,    pepper,    onion,    garlic,    tomato,    salt From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good! Serving Size: 1 (362) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 698.5   Calor...

West African Pot Roast Recipe - Food.com tomato paste,    oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    onion,    beef,    peanut butter,    salt,    water I have no idea whether this recipe is authentic, but my family loves it, and it's so easy to put together. Don't let the ingredients throw you! The sauce melts into a creamy, slightly spicy, e...

Senegalese Sweet Potato, Rice and Beans Stew Recipe - Food.com tomato paste,    oil,    pepper,    chili pepper,    black-eyed pea,    yam,    carrot,    onion,    garlic,    salt,    rice,    stock or broth Posted by Geri on www.ivu.org, posting for ZWT 7, Africa. I am cutting the recipe down as the original serves 17!! Serving Size: 1 (208) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...

Senegal Yassa Recipe - Food.com chicken breast,    peanut oil,    pepper,    cayenne pepper,    lime,    onion,    balsamic vinegar,    vinegar,    salt Posted for ZWT 7 Serving Size: 1 (629) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 584.1   Calories from Fat 144 g 25 %   Total Fat 16 g 24 %   Saturated Fat 3.2 g 15 %   Choleste...

Senegalese (African) Peanut Soup Recipe - Food.com chicken stock,    peanut oil,    curry powder,    pepper,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt This recipe sound delicious! It is from Emeril Lagasse and his recipes always turn out great! Posted for ZWT 2006. Serving Size: 1 (4161) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

Cape Verdean Bean and Sausage Stew (Jagacida) Recipe - Food.com linguica sausage,    olive oil,    pepper,    paprika,    bay leaf,    lima bean,    onion,    garlic,    salt,    rice,    water From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris. Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 337.4   Calories from Fat 7...

Poulet Yassa Recipe (Senegalese chicken with onions and lemon) | Whats4eats chicken,    peanut oil,    oil,    pepper,    chili pepper,    lemon,    onion,    mustard,    salt In this West African chicken dish, a long marinade in lemon juice tenderizes the chicken and gives it an incomparable flavor. Add all the ingredients except for the oil to a large non-reactive bowl an...

Roast Guinea Fowl Recipe | olivemagazine mashed potato,    chicken stock,    olive oil,    tarragon,    parsley,    shallot,    bacon,    mustard,    white wine,    double cream Roast guinea fowl sits in a creamy chicken stock sauce with shallots and lardons. Serve with mashed potatoes and greens for an alternative Sunday roast STEP 1   Heat the oven to 200C/fan 180C/gas 6. Dr...

Roast guinea fowl with celeriac and plums recipe | delicious. magazine butter,    olive oil,    thyme,    bay leaf,    plum,    garlic,    celeriac,    honey In this one-dish recipe Gill Meyer roasts guinea fowl with celeriac and plums and seasons with thyme and garlic - the perfect lazy supper. Heat the oven to 200 C/180 C fan/gas 6. Put the drumsticks an...

Senegalese Lemon Chicken Recipe | MyRecipes chicken leg,    chicken breast,    cherry pepper,    chicken stock,    peanut oil,    cooking spray,    pepper,    jalapeno,    chili pepper,    olive,    carrot,    onion,    mustard,    salt,    rice,    lemon juice,    water This chicken stew, called yassa in Senegal, is the first West African dish I tasted on the continent. Now, it's my good luck dish. Instructions Checklist   Step 1   Combine first 5 ingredients; divi...

Liberian Fried Plantains I | Recipes Wiki | Fandom oil,    cooking banana These will make a very authentic addition to your dinner, and will add to the presentation. 4 plantains oil for frying Cut four plantains in half lengthwise and then crosswise into six uniform pieces....

Pineapple Beer from Liberia Recipe - Food.com pineapple,    sugar,    lime juice Pineapple beer, like ginger beer, is more of an occasion African beverage. They are usually served at special gatherings like weddings and parties. This tropical fruit contains the antioxidant Vitamin...

Liberian Black-Eyed Pea Soup Recipe - Food.com collard greens,    chard,    green bell pepper,    thyme,    pepper,    coriander leaf,    cayenne pepper,    allspice,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    spinach,    kale,    salt,    water Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite ...

Mafe (Senegalese Beef Stew) Recipe - Food.com beef stewing meat,    green bell pepper,    canola oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    tomato,    peanut butter,    salt,    stock or broth This traditional stew, with peanuts (groundnuts) can also be made with lamb, chicken or just vegetables. The amount and heat of the peppers you use can be varied to suit your palate. Serving Size: 1 (...

Kansiye - Traditional Recipe from Guinea (West Africa) Recipe - Food.com tomato sauce,    oil,    thyme,    pepper,    parsley,    cloves,    onion,    garlic,    lamb,    beef,    peanut butter,    salt,    rice,    water Kansiyé is a stew which is serve with rice. This is a very traditional dish in Guinea & is easy to make. Posted for ZWT 4. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Senegalese Chicken Soup Recipe - Food.com chicken breast,    chicken stock,    oil,    curry powder,    pepper,    coriander,    onion,    garlic,    tomato,    peanut butter,    water This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself. Serving Size: 1 (354) g   Servings Per Recipe: 4 ...

Easy Coconut Rice Recipe - Food.com chicken stock,    sunflower oil,    turmeric,    thyme,    chili pepper,    coconut milk,    onion,    salt,    rice Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used. Se...

Guinean Avocado Sauce Recipe - Food.com beef stock,    chili pepper,    avocado,    tomato,    peanut butter,    lemon juice,    water Guinean Avocado Sauce is a traditional Equatorial Guinea recipe for a classic sauce of avocado and chilli in a tomato and beef stock base that's typically served as an accompaniment to fish. The f...

Mango and Banana Sundae from Nigeria Recipe - Food.com banana,    mango,    vanilla ice cream,    orange juice,    lemon juice This looked so good....unfortunately I have not tried it yet. But now that the weather is getting warmer and it will give me a serving of fruit , so I will have an excuse to eat the ice cream. Serving...

Benin Style Grilled Striped Bass Recipe - Food.com peanut oil,    oil,    pepper,    chili pepper,    lemon,    bass,    salt This traditional recipe is from the country of Benin and is always grilled over a wood fire. This recipe requires 1/4 cup apple wood chips for the grill. Serving Size: 1 (180) g   Servings Per Recipe: ...

Pepper Soup Gambia | Recipes Wiki | Fandom chicken,    tomato paste,    red pepper,    garlic salt,    pepper,    seasoning 1 tablespoon black pepper 1 tablespoon red pepper 1 tablespoon seasoning salt dash of garlic salt 1 tablespoon chicken flavoring (Maggi cube) 1 x 6-8 oz can of tomato paste 1 lb of cut up chicken Boil...

Canja (Cape Verde Islands) Rich Chicken & Rice Soup Recipe - Food.com chicken stock,    oil,    onion,    whole chicken,    rice,    water This very thick, rich soup is made to celebrate special occasions, such as New Year's eve and special family events. This recipe was adapted from the Smithsonian Institution's, 1995 Festival o...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01