Ingredient Information

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.

USDA Food List
Fish, tuna, light, canned in oil, drained solids

Fish, tuna, light, canned in water, drained solids

Fish, tuna, fresh, skipjack, raw

Fish, tuna, white, canned in oil, drained solids

Fish, tuna, white, canned in water, drained solids

Fish, tuna, fresh, yellowfin, raw

Fish, tuna salad

Fish, turbot, european, raw

Fish, whitefish, mixed species, raw

Fish, whitefish, mixed species, smoked

Fish, whiting, mixed species, raw

Fish, whiting, mixed species, cooked, dry heat

Fish, wolffish, Atlantic, raw

Fish, yellowtail, mixed species, raw

Crustaceans, crab, alaska king, raw

Crustaceans, crab, alaska king, cooked, moist heat

Crustaceans, crab, alaska king, imitation, made from surimi

Crustaceans, crab, blue, raw

Crustaceans, crab, blue, cooked, moist heat

Crustaceans, crab, blue, canned

Crustaceans, crab, blue, crab cakes, home recipe

Crustaceans, crab, dungeness, raw

Crustaceans, crab, queen, raw

Crustaceans, crayfish, mixed species, wild, raw

Crustaceans, crayfish, mixed species, wild, cooked, moist heat

Crustaceans, lobster, northern, raw

Crustaceans, lobster, northern, cooked, moist heat

Crustaceans, shrimp, mixed species, raw (may have been previously frozen)

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)

Crustaceans, shrimp, mixed species, canned

Crustaceans, shrimp, mixed species, imitation, made from surimi

Crustaceans, spiny lobster, mixed species, raw

Mollusks, abalone, mixed species, raw

Mollusks, abalone, mixed species, cooked, fried

Mollusks, clam, mixed species, raw

Mollusks, clam, mixed species, cooked, breaded and fried

Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, canned, drained solids

Mollusks, clam, mixed species, canned, liquid

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