Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Mollusks, cuttlefish, mixed species, raw
 
Mollusks, mussel, blue, raw
 
Mollusks, mussel, blue, cooked, moist heat
 
Mollusks, octopus, common, raw
 
Mollusks, oyster, eastern, wild, raw
 
Mollusks, oyster, eastern, cooked, breaded and fried
 
Mollusks, oyster, eastern, wild, cooked, moist heat
 
Mollusks, oyster, eastern, canned
 
Mollusks, oyster, Pacific, raw
 
Mollusks, scallop, mixed species, raw
 
Mollusks, scallop, mixed species, cooked, breaded and fried
 
Mollusks, scallop, mixed species, imitation, made from surimi
 
Mollusks, squid, mixed species, raw
 
Mollusks, squid, mixed species, cooked, fried
 
Mollusks, whelk, unspecified, raw
 
Mollusks, whelk, unspecified, cooked, moist heat
 
Fish, salmon, chinook, smoked, (lox), regular
 
Fish, salmon, chum, canned, without salt, drained solids with bone
 
Fish, salmon, pink, canned, without salt, solids with bone and liquid
 
Fish, salmon, sockeye, canned, without salt, drained solids with bone
 
Fish, tuna, light, canned in oil, without salt, drained solids
 
Fish, tuna, light, canned in water, without salt, drained solids
 
Fish, tuna, white, canned in oil, without salt, drained solids
 
Fish, tuna, white, canned in water, without salt, drained solids
 
Fish, bass, freshwater, mixed species, cooked, dry heat
 
Fish, bass, striped, cooked, dry heat
 
Fish, bluefish, cooked, dry heat
 
Fish, burbot, cooked, dry heat
 
Fish, butterfish, cooked, dry heat
 
Fish, cod, Pacific, cooked, dry heat (may have been previously frozen)
 
Fish, cusk, cooked, dry heat
 
Fish, mahimahi, cooked, dry heat
 
Fish, drum, freshwater, cooked, dry heat
 
Fish, halibut, greenland, cooked, dry heat
 
Fish, herring, Pacific, cooked, dry heat
 
Fish, ling, cooked, dry heat
 
Fish, lingcod, cooked, dry heat
 
Fish, mackerel, king, cooked, dry heat
 
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
 
Fish, milkfish, cooked, dry heat
 


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